The Ice Bowl/The DragonBowl

07/12/2026

Video coverage of yesterday’s comp is available to view at the following link!

Share your videos with friends, family, and the world

06/26/2026

Another workout release for our upcoming competition this July 11th!

The choices are endless with this workout! Will you attack all 6 rounds or take a couple off to rest? Will you make your partner do the buy-in all on their own?

Grab your partner and join in on the fun: https://competitioncorner.net/events/20931/details

06/18/2026

Calling all Scaled and Masters teams! We need more of you for our competition on July 11th!

Grab your friend (M/F pairs) and sign up for a day of fun at our annual summer event.

Competition t-shirt is included with registration too!

Register here:

Grab your training partner (M/F pairs) and get signed up for a day of fun at our annual summer competition, The DragonBowl XXIV!We will have several divisi

06/12/2026

Here's the next workout for our summer competiton on July 11th!
Grab your partner and tackle these movements in the way that works best for you!

Register your team here: https://competitioncorner.net/events/20931/details

05/08/2026

Here's the first released workout for this summer's partner competition!
Which order will you complete the movements in??

Grab your partner and sign up here: https://competitioncorner.net/events/20931/details

04/17/2026

Registration is live! Join us on July 11th for our annual summer competition! M/F pairs in Rx, Intermediate, Scaled and Masters 80+ divisions.

Early bird pricing is active for the first 15 teams, so don't wait to sign up!

Grab your training partner (M/F pairs) and get signed up for a day of fun at our annual summer competition, The DragonBowl XXIV!We will have several divisi

01/02/2026

The final workout for our winter competition next weekend! You and your teammates get to pick the weight of your barbells, but make sure you can still finish the workout within the time cap!!!
Registration closes tonight so if you're on the fence you still have time to sign up: https://competitioncorner.net/events/19470/details

12/26/2025

We hope everyone had a great Christmas! Here's a nice gift for all of you to practice!