Energy Time & Space

Energy Time & Space Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Energy Time & Space, Personal trainer, 2701 Larsen Road, Green Bay, WI.

Training your legs should be just as important as training your upper body
04/23/2025

Training your legs should be just as important as training your upper body

Alignment + intensity, nothing less
04/15/2025

Alignment + intensity, nothing less

Weights, cardio, and a conscious diet builds a body that lasts
04/11/2025

Weights, cardio, and a conscious diet builds a body that lasts

Right now is when 80% of people give up on their New Year's fitness resolutions. If this is you... as a trainer, I have ...
03/02/2025

Right now is when 80% of people give up on their New Year's fitness resolutions. If this is you... as a trainer, I have to ask:

Have you been using a food tracking app? Do you know how you should be eating in order to reach your goal?

Have you been training with high value exercises, with the right amount of intensity?

Do you know what high value exercises are, and how to correctly measure the amount of work you're performing?

If your results have stalled and you're losing motivation, hire me to get you back on track. I'll do the design work, all you have to do is execute 💪😎

Text or call me at 920-530-9042 to set up a day and time, the first session is free!

Free weights, cables, or machines? Each have their place in developing a great physique 💪
04/27/2024

Free weights, cables, or machines? Each have their place in developing a great physique 💪

Heather is down 25 lbs 💪😁
03/15/2024

Heather is down 25 lbs 💪😁

Tracy is down 25 lbs 💪😀
03/11/2024

Tracy is down 25 lbs 💪😀

The trinity of body, mind, and spirit is the key to health 💫
02/29/2024

The trinity of body, mind, and spirit is the key to health 💫

Set a standard for yourself 💪
12/20/2023

Set a standard for yourself 💪

Building strength takes time and perseverance. The best approach, is to accept it as a life long practice
12/11/2023

Building strength takes time and perseverance. The best approach, is to accept it as a life long practice

My schedule is filling up again, sign up before January 1st to ensure you don't lose out on available days and times for...
11/28/2023

My schedule is filling up again, sign up before January 1st to ensure you don't lose out on available days and times for the New Year/New You! 920-530-9042

Damaris is down over 20 lbs! 👏😀
11/24/2023

Damaris is down over 20 lbs! 👏😀

Address

2701 Larsen Road
Green Bay, WI
54303

Telephone

(920) 530-9042

Website

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