Barre Renew: ballet inspired workout

06/21/2021

04/22/2021

☀️Barre in the beach ☀️

01/18/2021

Would anyone be interested or able to make Barre Renew on Mondays at 4:30pm?

01/07/2021

What is barre?
Here is a great article from women’s health about Barre.

Would love to have you join me for class Mondays at 12:30pm. We have a great fitness pass that is only $49 that will allow you to try a variety of our great fitness classes. Come get moving with us today!

Sign up at:

https://www.ncadancegreeley.com/

https://www.womenshealthmag.com/fitness/a26346087/what-is-barre/

Burn, baby, burn.

11/16/2020

https://youtu.be/-Xo64Q2ucQ8

TIME TO SPREAD SOME JOY!
Join us for...
JOY BARRE PARTY PART 1 at NCADA studio!
We have openings for tomorrow Monday, November 16th at 12:30pm.
$16 drop in
Or we also have a monthly fitness pass or punch cards for purchase!

We would love to get moving with you and spread and share some JOY! Wear your fav Christmas gear/ fav workout attire that brings JOY!

Sign up at:
www.ncadancegreeley.com

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10/12/2020

It’s GIRL POWER BARRE PARTY
this week!
10/12@12:30pm
10/13@5:30pm

09/27/2020

Looking to get moving this week?
We would love to workout with you!!!
We have some spots open for tomorrow’s Barre Renew class!!!
Would love to have you join us!

$49 a month for the fitness pass
$45 for a 5 week course
$16 drop in

Sign up at :

NCADA (Northern Colorado Academy of Dance Arts) is a classical dance studio, specializing in ballet. It has been directed by Debie Larsen for over 40 years in the Greeley Recreation Center.

09/23/2020

Join us for a last minute..
Free BARRE & PRAYER IN THE PARK TOMORROW MORNING 9.24.20 at 8:30am at Josephine Jones Park in Greeley! ( meet near the playground)

*DM me if you would like to join or comment below.
**Bring a mat and water bottle

09/18/2020

https://youtu.be/GTBB3IekEwY

It’s Friday fall into the splits inspiration!

I saw you guys were really interested in learning how to do the splits! So here is a video showing you the 9 steps I take when warming up to the splits. Be a...