Lifted Sports Performance

Lifted Sports Performance Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lifted Sports Performance, Sport & recreation, 154 North Carol Malone Boulevard, Grayson, KY.

04/13/2026

Back at it tomorrow with classes! 5:00, All Star Athletics

Register on GloFox!

Watching to see how many athletes sign up for tonight’s class 👀🏋🏻⏱️5:00PM • All Star Athletics • Groups of up to 10
04/06/2026

Watching to see how many athletes sign up for tonight’s class 👀🏋🏻⏱️

5:00PM • All Star Athletics • Groups of up to 10

Tomorrow — let me give you a hand with your strength & agility 😏🤝⏱️ 5:00🏬 All Star Athletics 👥 10-Person Group
03/23/2026

Tomorrow — let me give you a hand with your strength & agility 😏🤝

⏱️ 5:00
🏬 All Star Athletics
👥 10-Person Group

03/08/2026

Due to SBC Tournament, there will be no Monday class this week.
GO HERD 🤘🏻💚

We may be prepping for SBC tournament play this week, but we’re still making time for our local youth during the breaks ...
03/02/2026

We may be prepping for SBC tournament play this week, but we’re still making time for our local youth during the breaks 🏃🏻‍♂️

Back at it tomorrow 💪🏻
🏟️ All Star Athletics
⏱️ 5:00PM
🔗 GloFox Sign-Ups
👥 Limited Availability

Sessions Continue Tomorrow 🏋🏻‍♀️⚡️🏃🏽10 Per Group; Signup thru GloFox AppWhere? All Star Athletics When? Monday, February...
02/22/2026

Sessions Continue Tomorrow 🏋🏻‍♀️⚡️🏃🏽
10 Per Group; Signup thru GloFox App

Where? All Star Athletics
When? Monday, February 23rd @ 5PM
Why? Strength + Stamina for any Sport

📸 : Rick Bryant

02/16/2026

No 5:00 Strength Class Tomorrow due to Make-Up Marshall Game — Next Class February 23rd.
See you then!

Back at it Monday 🏃🏻‍♂️See you at All Star Athletics ⏱️ 5:00PM Start Time🫵🏻 Sign Up To Reserve Your Spot🔗 GloFox App
02/08/2026

Back at it Monday 🏃🏻‍♂️
See you at All Star Athletics

⏱️ 5:00PM Start Time
🫵🏻 Sign Up To Reserve Your Spot
🔗 GloFox App

Our first class starts tomorrow, and we already have several signed up! We can only take 10 athletes per group, so may s...
02/01/2026

Our first class starts tomorrow, and we already have several signed up! We can only take 10 athletes per group, so may sure you get in while you can 💪🏻🏀🏋🏻‍♀️

🕔 5:00pm @ All Star Athletics

📲 Sign up on the GloFox App
Questions With App?
Kyle 606-255-0041
Dylan 606-316-7731

Excited to partner with All Star Athletics and bring new weekly opportunities to local athletes! This all-age class is l...
01/17/2026

Excited to partner with All Star Athletics and bring new weekly opportunities to local athletes!

This all-age class is led by Coach Dylan Genung, CSCS, of Lifted Sports Performance (in partnership with All Stars Athletics). An entry-level course designed for young athletes looking to build a strong foundation in strength, movement, and overall athletic performance. Athletes will learn proper technique, basic strength training, and fundamental speed and conditioning. Coach Dylan will be utilizing the same core principles that he applies with his collegiate and professional athletes, providing a structured and supportive environment focused around smart progressions.

Training takes place in small groups up to 10 spots— ensuring quality coaching and a well-rounded team atmosphere. Sessions are $30 each or $105 for the month, making this a great introduction to purposeful, structured, and well-coached sports performance training.

We’re celebrating the relaunch of Lifted Sports Performance with a GIVEAWAY! 🎉 Kick 2026 off by winning a free month tri...
01/07/2026

We’re celebrating the relaunch of Lifted Sports Performance with a GIVEAWAY! 🎉 Kick 2026 off by winning a free month trial of our Athlete or Adult Gold Tier programs ($200+ offer)!

Enter by:
🏋️ Following our page
🏋️ Tagging 3 friends in our post
🏋️ Sharing this post

Complete your entry by commenting “LIFTED” below.

THREE winners will be announced on Wednesday, February 4th. Let’s get you LIFTED this New Year! 🔥

Reps, replenish, rest, repeat ♻️Opportunities happening all week!Message to join/add in your own adult or athlete streng...
07/22/2024

Reps, replenish, rest, repeat ♻️
Opportunities happening all week!

Message to join/add in your own adult or athlete strength & conditioning group. Ask us about our family/sibling/team rates!

Em'sGym Workout Class Tues/Thur:
Total Body, 10-10:30AM
Beginners Yoga, 10:30-11AM

Address

154 North Carol Malone Boulevard
Grayson, KY

Telephone

+16063167731

Website

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