Downward Doghouse Yoga

09/06/2026

ONE WEEK 🤎

We’re officially ONE WEEK away and I cannot wait to bring Downward Doghouse Yoga to this space.

Come for the yoga, stay for the coffee, and take home a goodie bag to start your Sunday with us. 🤎

September 13 • The Robey • Chicago

Ticket link in bio ✨

One week to go. See you on the mat 🤍

09/01/2026

We’re officially less than two weeks away 🤎

Yoga at The Robey is almost here! There’s still room to join me Sunday, September 13, for an all-levels yoga flow, coffee, and a morning social at The Robey.

I’ve also been putting together goodie bags for everyone joining us, and I’m so excited for you to see them 🫶🏼

We’re getting close, so if you’ve been thinking about joining us, this is your sign 🤎

Tickets are available through the link in my bio.

08/23/2026

Come for yoga, stay for the coffee, leave with a little something for yourself. 🤎

📍 The Hall at The Robey
🗓️ Sunday, Sept. 13
⏰ 9:30 AM
🎟️ $40 — everything included

Spots are limited — book your mat through the link below or in bio!

Book at: https://www.downwarddoghouse.com/events-1

08/19/2026

3 tips to make your down dog more comfortable 🐶

1. Bend your knees. Prioritize length through your spine over straight legs.

2. Send your hips up & back. Think about creating length rather than trying to get your heels down.

3. Spread your fingers & press through your whole hand instead of dumping all your weight into your wrists.

08/15/2026

another great Saturday ✨

08/10/2026

BIG NEWS!! We’re taking yoga to The Robey, Chicago 🤩

Join us Sunday, September 13 for a morning of yoga, coffee, and good vibes at The Hall at The Robey. ✨

Come flow with us, enjoy unlimited coffee, and hang out in one of Chicago’s most iconic spaces.

Your ticket includes:
🧘‍♀️ All-levels yoga flow
☕ Unlimited coffee
🎁 Goodie bag
🎟️ Yoga mat + scrunchie raffle

Sunday, September 13 | 9:30–10:30 AM

book at: https://www.downwarddoghouse.com/event-details/yoga-event-at-the-robey

or

Go to the link in our bio :)

Start your Sunday with movement, coffee, and good vibes at The Robey. Enjoy a 60-minute all-levels yoga flow, unlimited coffee, a curated goodie bag, and entry into our yoga mat + scrunchie raffle. ✨

07/11/2026

Saturday Savasana 😌

07/10/2026

Loved leading this morning’s bachelorette yoga session at Ohio Street Beach! Practicing to the sound of the waves with such an incredible view made for the perfect start to the day! Congrats to Rochelle on her wedding coming up this August 🤍

07/02/2026

Tomorrow’s “Stretch and Restore” class will be held at NOON instead of 9:30 am tomorrow. Please note this change of time 🌞 hope to see you all tomorrow!