Heritage Martial Arts Academy

Heritage Martial Arts Academy Serving Grapevine and surrounding areas since 2011! Come see why we were voted BEST MARTIAL ARTS SCHOOL by Living magazine!

Heritage Martial Arts Academy is now proudly owned and operated by Natalie Maher, continuing the legacy established by Monaghan's Taekwondo. Our mission: to empower students with confidence, focus, and leadership through martial arts training in a positive and family-oriented environment. My passion is helping students discover their confidence and strength — not just in martial arts, but in life.

Whether you’re a returning student or just starting your journey, I can’t wait to welcome you to the mat and share in this exciting new chapter together!

The dads are making a strong push:👊 37 dads have stepped onto the mat and taken at least one class.🥋 23 dads have alread...
06/23/2026

The dads are making a strong push:

👊 37 dads have stepped onto the mat and taken at least one class.
🥋 23 dads have already completed 4 classes and earned their Camo Belt.

But there's still work to do...
💖 The moms set the bar high in May with 38 moms participating and 30 moms earning their Pink Belts!

Right now the dads are only 1 participant away from tying the moms and 7 belt earners away from matching them!
Can the dads make a comeback before June ends? 🤔

If you're a dad and haven't jumped on the mat yet, there's still time! Come train with your child, have some fun, and earn your Camo Belt.

🔥 Moms: 38 Participants | 30 Belts Earned
🔥 Dads: 37 Participants | 23 Belts Earned

Let's finish strong, dads!

🎉🏆 What an incredible Awards Ceremony tonight! 🏆🎉Congratulations to all of our students who earned their new belts! Your...
06/18/2026

🎉🏆 What an incredible Awards Ceremony tonight! 🏆🎉

Congratulations to all of our students who earned their new belts! Your hard work, dedication, perseverance, and positive attitudes were on full display, and we couldn't be more proud of each and every one of you.

A special congratulations goes out to Zayan and Connor, our Champions On and Off the Mat for this testing cycle!🥋 These students exemplify what it means to be a Champion through their leadership, character, effort, and respect both inside and outside the studio.

Thank you to all of our students and families for your continued support. Watching our students grow in confidence, skill, and character is one of the greatest rewards of what we do.
Way to go, everyone! We can't wait to see what you'll accomplish next! 💙❤️🤍

🥋🎉 BUDDY DAY IS TODAY! 🎉🥋Everything is more fun with a friend! Today is the perfect day to invite a buddy to join you on...
06/16/2026

🥋🎉 BUDDY DAY IS TODAY! 🎉🥋
Everything is more fun with a friend! Today is the perfect day to invite a buddy to join you on the mat and experience Taekwondo at Heritage Martial Arts Academy.

✅ Bring a friend to class
✅ Show them how much fun martial arts can be
✅ Help them build confidence, focus, and discipline
🎁 BONUS: If your buddy signs up, YOU get a FREE HMAA T-Shirt!

Don't miss out on this awesome opportunity to train together and earn some Heritage Martial Arts swag!
Tag a friend you'd like to bring and we'll see you on the mat! 👊

🥋⭐️ BELT TESTING DAY IS HERE! ⭐️🥋Good luck to all of our students testing today! Your dedication, hard work, and perseve...
06/13/2026

🥋⭐️ BELT TESTING DAY IS HERE! ⭐️🥋
Good luck to all of our students testing today! Your dedication, hard work, and perseverance have led you to this moment, and we couldn't be more proud of you.

Today is your chance to showcase everything you've learned and demonstrate the focus, discipline, confidence, and respect that make martial artists successful both on and off the mat.

No matter what belt you're testing for, you've already accomplished something amazing by putting in the work to get here.
Let's make it a great day! 💪🥋

🥷🔥 Ultimate Ninja Camp was a blast this week! 🔥🥷Our ninjas had an awesome time training, learning, and having fun on the...
06/12/2026

🥷🔥 Ultimate Ninja Camp was a blast this week! 🔥🥷

Our ninjas had an awesome time training, learning, and having fun on the mat. Students worked hard on their forms to help get ready for upcoming belt testing and even learned a brand-new weapon... NUNCHUCKS! 🥋⚡

We are so proud of the focus, effort, and enthusiasm everyone showed throughout the week. These campers stepped up, challenged themselves, and had a ton of fun doing it!

Check out some of the highlights from camp below! 📸👇

In May, our moms set the bar HIGH… and now the dads are answering the challenge in June! 💪🥋The Moms vs. Dads challenge i...
06/11/2026

In May, our moms set the bar HIGH… and now the dads are answering the challenge in June! 💪🥋
The Moms vs. Dads challenge is officially ON, and the dads have come ready to compete 😂

So far this month:
🔥 30 Dads have already taken at least one class
🔥 6 Dads have already earned their CAMO belt!

We love seeing families train together, encourage each other, and step outside their comfort zones. The support, laughs, and determination on the mat have been amazing to watch!

Now the question is… can the dads catch the moms before June ends? 👀

🥋 It's Belt Testing Week! 🥋All Taekwondo students should wear their full white uniform every day this week as we prepare...
06/08/2026

🥋 It's Belt Testing Week! 🥋
All Taekwondo students should wear their full white uniform every day this week as we prepare for testing!
✅ Testing Registration Deadline:
If you have earned your Red Stripe, the final day to register for testing is Wednesday, June 10th. Registration must be completed by the end of your class.

🏅 Regional Belt Testing
📅 Saturday, June 13
📍 Lewisville Convention Center

🐉 Lil' Dragons Belt Testing
📅 Monday, June 15
⏰ 5:00 PM
📍 Heritage Martial Arts Academy

⏰ Late Testing (Approval Required)
📅 Monday, June 15
⏰ 5:45 PM
📍 Heritage Martial Arts

NO Taekwondo Classes - Friday, Saturday, or Monday.
We can't wait to see everyone demonstrate the hard work, focus, and dedication they've shown this testing cycle. Let's have an amazing testing week! 💪🔥

🥊FIGHT NIGHT IS BACK!🥊Who's ready to put their skills to the test?!Join us this Friday, June 5th from 7:15PM - 8:30PM fo...
06/02/2026

🥊FIGHT NIGHT IS BACK!🥊
Who's ready to put their skills to the test?!
Join us this Friday, June 5th from 7:15PM - 8:30PM for an action-packed Fight Night at Heritage Martial Arts Academy!

✅ Open to Taekwondo & Krav Maga Students
✅ Must be 12 years old or older
✅ Sparring gear required

This is your chance to sharpen your techniques, challenge yourself, build confidence, and have a blast training with your teammates!
Bring your energy. Bring your focus. Bring your fighting spirit. 💪🔥
Let's GO, HMAA! 👊🥋

🥋 REGIONAL BELT TESTING REGISTRATION IS NOW OPEN! 🥋Have you earned your Red Stripe? If so, it's time to take the next st...
06/02/2026

🥋 REGIONAL BELT TESTING REGISTRATION IS NOW OPEN! 🥋
Have you earned your Red Stripe? If so, it's time to take the next step and register for Regional Belt Testing!

✅ Registration emails have been sent out.
✅ Registration Deadline: June 10th
✅ Testing Date: Saturday, June 13th
✅ Location: Lewisville Convention Center

Don't wait until the last minute! Be sure to complete your registration before the deadline so you're ready to showcase all your hard work and dedication on testing day.
We can't wait to see our Heritage Martial Arts Academy students represent with pride and take the next step in their martial arts journey! 💪🔥

🔥 DADS ARE IN THE HOUSE! 🔥Day 1 of our Dads Train FREE in June Challenge and we already had 9 dads jump on the mat today...
06/02/2026

🔥 DADS ARE IN THE HOUSE! 🔥
Day 1 of our Dads Train FREE in June Challenge and we already had 9 dads jump on the mat today! 🥋

The challenge is simple:
✅ Train FREE in June
✅ Complete 4 classes
✅ Earn your CAMO BELT

Last month we had an incredible 38 moms take on the challenge and 30 of them earned their Pink Belts. Now it's Dad's turn!
Can the dads match the moms?
Can they beat them? 👀

Whether you're looking to get active, spend time with your child, learn self-defense, or just have some fun, now is the perfect time to step onto the mat.
The competition is ON! 💥
Who's next?

Address

4010 William D Tate Avenue, Ste 112
Grapevine, TX
76051

Opening Hours

Monday 3pm - 9pm
Tuesday 3pm - 9pm
Wednesday 3pm - 9pm
Thursday 3pm - 9pm
Friday 3pm - 9pm
Saturday 9am - 1pm

Telephone

+18176278098

Website

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