T-Bone's Gym

06/02/2026

20 years of doing this… and I can promise you this:
The people who get results are not the people waiting for the “perfect time.”
They’re the ones who finally decide they’re done starting over every Monday.

The right time is not magically going to appear.
One day turns into one month.
One month turns into one year.
And before you know it… another summer passes wishing you would have started.
This is your opportunity.

🔥 THE CHALLENGE starts June 6
⏰ Deadline to sign up is Friday June 5 at 3pm
📍 T-Bones Gym – Grants, NM

This is for the people ready to get serious.
Structure. Accountability. Workouts. Nutrition. Support. Results.

No guessing.
No random workouts.
No “trying” without direction.

Just show up, follow it, and finish STRONG. 💪
Message “CHALLENGE” to 505-379-5802 if you’re ready.

05/20/2026

For 20 years, THE CHALLENGE has helped change lives at T-Bones Gym.
Not with quick fixes, but with structure, accountability, discipline, and real work.
This year we’re celebrating BIG.

Not only are we kicking off another summer transformation program…
we’re also bringing THE TRANSFORMATION REVEAL — August 22.
A live reveal featuring real people, real stories, and real transformations.

Because this isn’t just about losing weight or getting through another workout program.
It’s about finally finishing something. Standing under that spotlight proud of what you built. Physically. Mentally. Emotionally.

The pressure is real. The results will speak.
Do YOU have what it takes?
Text “CHALLENGE” to
Carie Talley-Armijo 505-379-5802.

05/05/2026

This hits the newspaper tomorrow….......but quick update:
The Challenge start date has been moved to June 6
Same program. Same structure. Just a better start.

• Orientation + Official Weigh-Ins: June 6
• Diet Orientation: June 13

We’re celebrating
🙌 20 years of the Challenge
🙌 45 years of T-Bones Gym

Ending it with a LIVE Transformation Reveal – August 22
Real people. Real stories. Real results.

If you’ve been thinking about it—this is your sign.
Message Carie Talley-Armijo “CHALLENGE”

03/16/2026

Here’s what’s happening in the upcoming weeks at T-Bones Gym 💪

🔥 2-Week Bootcamp begins March 17
Sign up ASAP- Must be pre-registered **NO Drop-ins **

🔥 Iron Sharpens Iron – 8 Weeks begins March 29
Only 7 of 15 spots left

🔥 6 Week Shredder
Currently 14 of 20 spots left

Note- Friday Spin will return VERY SOON!

Message Carie Talley-Armijo to get in on any of these programs 🙌

03/13/2026

Alright… who’s ready to tighten things up for Summer?

We’re kicking off another T-Bones 6 Week Shredder starting April 4th and ending just before Memorial Day!

6 weeks of structure, accountability, and dialing in the details that actually move the needle.

You’ll get:
• InBody scans - before & after
• Weekly weigh-ins
• Guided cardio & strength training
• Diet orientation + shopping list
• App tracking for meals & workouts
• 6 weeks of accountability

Non-members can join too — the 6-week gym membership is included.

Only 20 spots available.

If you want in, comment SHRED below or message me and I’ll send you the details.
Let’s get lean before summer. 💪

**Discounted Pricing available for existing T-Bones Gym Customers 💪

01/10/2026

SPIN IS COMING 🔥

High energy. Loud music. Hard work.

This isn’t just a bike ride—it’s a full-body burn that pushes your legs, lungs, and mindset.
Expect powerful intervals, climbs, sprints, and sweat-dripping finishes that leave you feeling strong, accomplished, and energized long after class ends.

All levels welcome.

Show up ready to work.
Spin is about to hit.

01/10/2026

Registration is OPEN!
CONTACT: Carie Talley-Armijo for more information 505 379 5802

06/05/2025

Please contact Carie Talley-Armijo for more info or text CHALLENGE to 505 379 5802

03/08/2025

Summer is right around the corner- and I am pleased to announce.......
That, our most popular class "FUNCTIONAL BOOTCAMP" - IS BACK 🙌

For 4 weeks, we will plank and jack and slam..... together as a team!
PLEASE NOTE* All attendees for this class must be registered in advance.
Once the 4 week session begins- There will be NO drop-in's or guest passes.

This class is NOT for beginners- it will begin as "intermediate" and as the class progresses- more advanced movements will be introduced.
For the safety of all of our attendees- we recommend arriving early for a proper "warm-up".

If you have questions, please reach out to me directly.

REGISTRATION IS OPEN NOW, but CLOSES Monday March 17th 9pm.
Please make an appt to get yourself registered 😉 Spaces are limited.

**This class will replace ELECTROSWEAT Spin Class for the Tues/Thurs timeslot......but, not to worry- Spin will be back with its own 4 week session following Bootcamp!

01/05/2025