F+I Nutrition and Fitness

F+I Nutrition and Fitness •Personal Training
•Nutrition Coaching
•Strength+Conditioning Classes
•Online Coaching

04/30/2026

Next 6 week kids fitness program starts May 12th.
Tuesday & Thursday from 4:30-5:15p.m Who’s in?
Right as summer is starting kids can get fit and have fun!! Let’s get this summer started right? comment below to sign up or for more info!☀️🏋️‍♀️

Before the day ends we would like to wish boss man Marcel happy birthday!!! We appreciate all the hard work you put into...
04/29/2026

Before the day ends we would like to wish boss man Marcel happy birthday!!! We appreciate all the hard work you put into the gym for the members and for overall better well being! 🎉🎂happy birthday again!

04/10/2026

🚨 NEW TEEN TRAINING CLASS 🚨
On May 9th!!
Join our 6-week Saturday program designed just for teens looking to build:�⚡ Speed�💥 Strength�🏃‍♂️ Endurance�🔀 Agility
Plus, learn how to bulletproof your muscles and stay injury-free while performing at your best!
🗓 Saturdays�⏰ 8:30 AM – 9:30 AM
Spots are limited—don’t miss out on becoming faster, stronger, and more confident every week.
DM us to sign up! 📲� StrongerEveryDay

04/10/2026

🚨 NEW TEEN TRAINING CLASS 🚨
Join our 6-week Saturday program designed just for teens looking to build:�⚡ Speed�💥 Strength�🏃‍♂️ Endurance�🔀 Agility
Plus, learn how to bulletproof your muscles and stay injury-free while performing at your best!
🗓 Saturdays�⏰ 8:30 AM – 9:30 AM
Spots are limited—don’t miss out on becoming faster, stronger, and more confident every week.
DM us to sign up! 📲�

04/01/2026

SPOTS OPEN FOR WOMEN WEIGHT TRAINING!!!
We opened 4 new spots for women’s weight training!
Monday, Tuesday, and Thursday from 5:30pm-6:15pm!
45 minute class, get your workout in and not get home to late! In and out, interested? Message us!

Revival meal prep is back! We will be taking five clients for this. Let us know if you want in! We will take out the har...
03/30/2026

Revival meal prep is back! We will be taking five clients for this. Let us know if you want in! We will take out the hard work of meal prepping for you!

03/02/2026

Gymnastics is back!!! Starting March 23rd we will start the new program. Interested? More details below 🤸🌸

Ages 3-5 from 5:00p.m-5:30p.m
Age 6+ 5:30p.m-6:15p.m

Sign up soon! Limited spots, and it will be here before you know it! ☀️

02/26/2026

NEW CLASS MARCH 31st! Tiny clip of kids fitness here out of all the movements we learn. We learn how to jump correctly and land properly for strong knees, explosive power, strength, and vertical jump strength!!! This class gets packed!!! We have 15 spots available for this next session. Are you interested? Comment below and link will be there as well. Message us for any questions 🙌🏼🏋️‍♀️

Good job to our very own .erice!!! We are so proud of you for your first hyrox you completed this weekend. 👏🏽
02/25/2026

Good job to our very own .erice!!! We are so proud of you for your first hyrox you completed this weekend. 👏🏽

Fridge is stacked! We have our electrolytes, recovery, energy, creatine, and post protein shake! 💥
02/04/2026

Fridge is stacked! We have our electrolytes, recovery, energy, creatine, and post protein shake! 💥

01/29/2026

We still have a couple of spots open for Women’s Weight Training- interested! Message us or comment below. There isn’t a right time. You just got to start!

Address

1600 Lobo Canyon Road
Grants, NM
87020

Telephone

+15052404533

Website

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