jay.brummett.96

jay.brummett.96 getting fit, losing weight, getting bigger,looking and filling better and healthier

also have a hot tub that is cleaned every day 4 after work out if you are to sore or legs are cramping or muscles are cramping to relax in for 15 mins and this is at my own house so if your the shy type that cant get a work out dun in front of people you have no worries here or it can be done over video chat from the comfort of your own home it will require dumbbells if you work out at your own home

01/20/2022
Well another good work out who ready to get it in and lose that winter weight
05/28/2021

Well another good work out who ready to get it in and lose that winter weight

05/27/2021

Thanks to every single person who liked or accepted my fitness page it's there for people who want to get in shape if interested I can coach you but the only rule is no giving up I wont push you to far to where you wanna quit or will I be like other fitness trainers and discouraged you in any way, you can some what, work at your own pace but I will encourage you to do a little more then you did the day before so if you are interested my contact information is in the app or page but mainly just using dumbbells and your own body weight witch is just as effective if not more effective then using a bench I can explain more on that in person or over the phone

About to get my work out on if you wanna get like me add this page and message me
05/27/2021

About to get my work out on if you wanna get like me add this page and message me

Address

Grant, IN

Opening Hours

Monday 4pm - 7:30pm
Tuesday 4pm - 10pm
Wednesday 4pm - 7:30pm
Thursday 4pm - 10pm
Friday 4pm - 10pm
Saturday 4pm - 10pm
Sunday 4pm - 7:30pm

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