Tank's Training-Facility

Tank's Training-Facility Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Tank's Training-Facility, Gym/Physical Fitness Center, 1908 State St, Granite City, IL.
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Chris's Class Schedule:

MWF
8:15am Strength & Conditioning
4:30pm Athletic Improvement
5:30pm Strength & Conditioning (No Friday Class)

T&TH
6:00am Early Risers Fitness
8:15am Strength & Conditioning
4:15pm Athletic Improvement
5:15pm Hockey
6:15pm TEAM TRAINING

Saturday
9:00am Conditioning

Sunday
By APPT ONLY

06/24/2026

YOU ALREADY KNOW…………….. ✅ATHLETES CHECK IN✅. It’s summer and we are up in here getting BETTER💪. No such thing as too strong or too powerful. Get to the spot that has been helping athletes since 2009. TTF “WE BUILD ATHLETES”.

06/23/2026

SOME look for easier, faster, and more comfortable. WHILE we embrace hard work, discipline, and accountability.

Average is accepted at some places but not at TTF. We demand getting the most from our athletes.

Our template is just built different. Those who train with us understand. Here are some of the exercises we are running this 4 week block💪.

Happy father’s-day to my father, MR. JOHN JANEK. If you know him you know he doesn’t sugarcoat anything, and says exact...
06/21/2026

Happy father’s-day to my father, MR. JOHN JANEK. If you know him you know he doesn’t sugarcoat anything, and says exactly what he needs to say. Cannot thank him enough for raising me to be a man, not a boy. We need more of that in this day and age.

HUGE shout out to my amazing wife Von Renee Janek for setting up this 🔥 space at EXO Med Spa, Wellness & Nail Bar | Edwa...
06/20/2026

HUGE shout out to my amazing wife Von Renee Janek for setting up this 🔥 space at EXO Med Spa, Wellness & Nail Bar | Edwardsville IL for our son Roman Janek High School graduation celebration. The space and hospitality was amazing. CAN-NOT tell everyone who came up hoe important and how much it means to us to help us celebrate his special day. THANK YOU ALL AGAIN❤️❤️. 🎓

06/20/2026

Take a quick look at some of our from this week’s training. We have a few getting ready for a Powerlifting meet late July so meet preparation has begun👊. Exicted to see everyone get STRONG(her) as the weeks go by.

06/19/2026

Building that base with these awesome volleyball athletes from Father McGivney GREAT to have this group in again this summer a couple times per week. Here are some quick clips of them getting in that work.

06/18/2026

We all know about the infamous Prowlers, THEY ARE TOUGH. Sooooooo, let’s make them a little tougher by adding an band. Doing even a few reps backwards will make them legs (anterior focus) BURN🔥. Thank you Erin Nicole Odum-Kuehnel and Pat Chism for dying, I mean Demonstrating💀.

06/17/2026

Train “WITH INTENT”💪. Attack every exercise like it matters. Move the bar with violence. Demand more from yourself than your I do. The athletes who dominate aren’t always the most gifted—they’re the ones who refuse to waste a single opportunity to get better. Bring energy. Bring focus. Bring effort. Because average training creates average results. Intent creates champions. TTF “WE BUILD ATHLETES”. PM US IF YOU ARE READY TO TAKE IT TO THE NEXT LEVEL. strengthandconditioning

Address

1908 State St
Granite City, IL
62040

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 9am - 12pm

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