FLOW Brazilian Jiu-Jitsu

FLOW Brazilian Jiu-Jitsu We are here to help you get fit, be confident, and learn the martial art of Brazilian Jiu-Jitsu. We offer Brazilian Jiu-Jitsu classes for kids and adults.

Sign up today! https://flowbjj.sites.zenplanner.com/sign-up-now.cfm Welcome to the FLOW Brazilian Jiu-Jitsu information page. Located in Granger, IN we offer training in the art of Brazilian Jiu-Jitsu (BJJ). BJJ is a martial art, combat sport, and a self defense system that focuses on grappling and especially ground fighting. Brazilian Jiu-Jitsu was formed from the early 20th century Kodokan Judo

ground fighting (Ne-Waza) fundamentals that were taught to Carlos Gracie by master Mitsuyo Maeda. Brazilian Jiu-Jitsu eventually came to be its own art through the experimentation, practices, and adaptation from the Judo knowledge of Carlos who then passed this knowledge on to his extended family. BJJ promotes the concept that a smaller, weaker person can successfully defend themselves against a bigger, stronger assailant by using leverage and proper technique, taking the fight to the ground – most notably by applying joint-locks and choke holds to defeat the opponent. BJJ training can be used for sports grappling tournaments (gi and no-gi) and mixed martial arts (MMA) competition or self-defense. Sparring (commonly referred to as "rolling") and live drilling play a major role in training, and a premium is placed on performance, especially in competition, in relation to progress and ascension through its ranking system.

In honor of those who paid the ultimate sacrifice, Flow Brazilian Jiu Jitsu will have no classes on Memorial Day, Monday...
05/21/2026

In honor of those who paid the ultimate sacrifice, Flow Brazilian Jiu Jitsu will have no classes on Memorial Day, Monday May 26th.

We encourage our students to take a moment to reflect on the meaning of the day and we're grateful to train in a country where people gave everything to protect that freedom.

That said, the mats will be available for open training. If you'd like to come in and get some work in, reach out to your coach for the access code.

From our mat to yours thank you to all who served, and to the families who carry the weight of their sacrifice.

Flow Brazilian Jiu Jitsu · Granger, IN

FLOW open mat, everyone is welcome.All shapes, sizes, skill-levels, and schools. It doesn't matter where you train, what...
05/01/2026

FLOW open mat, everyone is welcome.

All shapes, sizes, skill-levels, and schools. It doesn't matter where you train, what belt you wear, or how long you've been on the mat. Saturday open mat is open to the entire Michiana jiu-jitsu community — beginner or seasoned, competitor or hobbyist.

We're here to learn. Share techniques, explore what works, get rounds in with people you've never rolled with before. That's how the community grows. That's how you grow.

Open mat is every Saturday from 11am to 1pm at Flow Brazilian Jiu-Jitsu in Granger.

Bring a good attitude, be safe, and go train.

📍 Flow Brazilian Jiu Jitsu · Granger, IN

On the feet. On the ground. Everywhere in between.Modern jiu-jitsu isn't just guard work and submissions. It's wrestling...
04/24/2026

On the feet. On the ground. Everywhere in between.

Modern jiu-jitsu isn't just guard work and submissions. It's wrestling, takedowns, trips, clinch work, and the transitions that connect them all. A complete grappler needs to be dangerous from every position — standing and on the mat.

That's what we teach at Flow Brazilian Jiu-Jitsu. A modern, no-gi approach that builds real, well-rounded grapplers from the ground up, teaching effective techniques built for the way the sport is evolving.

Adults and kids. All levels. Granger, Indiana.

Two weeks free. Come train with us.

📍 Flow Brazilian Jiu-Jitsu · Granger, IN

Spring is here, time to put down roots. Flow Brazilian Jiu Jitsu provides no-gi BJJ for adults and kids and is taught by...
04/23/2026

Spring is here, time to put down roots.

Flow Brazilian Jiu Jitsu provides no-gi BJJ for adults and kids and is taught by coaches who take the craft seriously, without taking themselves too seriously.

No gear, no experience, no ego required.

Two weeks free. Tell your friends and family!

📍 Flow Brazilian Jiu-Jitsu · Granger, IN

https://flowingwolfbjj.squarespace.com/

03/03/2026

Attention Wolf Pups!Due to increased class sizes, we’ve updated our schedule to keep things running smoothly at the new ...
03/02/2026

Attention Wolf Pups!

Due to increased class sizes, we’ve updated our schedule to keep things running smoothly at the new gym:

Little Wolf Pups: 4:30 – 5:05 PM
Big Wolf Pups: 5:15 – 6:05 PM

FLOW Brazilian Jiu-Jitsu has officially landed at FitStop Granger! 🥋 We're thrilled to bring our community to this new l...
02/23/2026

FLOW Brazilian Jiu-Jitsu has officially landed at FitStop Granger! 🥋 We're thrilled to bring our community to this new location.

Ready to roll and not yet a member? Ask our staff about signing up for classes! We will be running a special sign-up promotion for the rest of the month, from today, February 23rd to February 28th, 2026. Don't miss out!

All FLOW classes begin TODAY at our new spot: 13160 IN-23, Granger, IN 46530.

Current FLOW members who aren't FitStop/Eastlake members, no worries! Our staff will be ready to let you into the building at your designated class times. See you on the mats!

FLOW Members! It's finally happening! We are moving to our new location on Saturday, February 21st! 🥳Due to our rapid gr...
02/19/2026

FLOW Members!

It's finally happening! We are moving to our new location on Saturday, February 21st! 🥳

Due to our rapid growth and need for more mat space, we are relocating to 13160 IN-23, Granger, IN 46530.

​If you have a few hours to spare, we would love your help getting the new space ready.

Moving Date: Saturday, Feb 21st | 11:00 AM – ~4:00 PM
​Meet Up Location: Meeting at FLOW at 11:00 AM!

We’ll be providing pizza for everyone who helps out! If available, please come by to help or just swing by to hang out and check out the new spot. No worries if you can't make it!

Classes at the new facility will begin on Monday, February 23, 2026.

Thank you to our members, friends, and families for your continued support. We look forward to training with everyone in our new facility!

- FLOW Brazilian Jiu-Jitsu

We have a new Instagram page! Give us a follow over at  🐺
02/18/2026

We have a new Instagram page! Give us a follow over at 🐺

2nd Best Adults Academy at the FUJI South Bend! Not too shabby working with only 8 adult competitors! Just getting warme...
02/16/2026

2nd Best Adults Academy at the FUJI South Bend! Not too shabby working with only 8 adult competitors! Just getting warmed up for the year. 2026 is going to be 🔥🔥🔥

Address

13160 IN-23
Granger, IN
46530

Opening Hours

Monday 4:45pm - 7:30pm
Tuesday 10am - 11am
5pm - 7:30pm
Wednesday 5pm - 7:30pm
Thursday 10am - 11am
4:45pm - 7:30pm
Friday 6:15pm - 7:30pm
Saturday 11am - 2pm
Sunday 10am - 11am

Telephone

+12692242344

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