IEB Performance: Sports and Fitness LLC

IEB Performance: Sports and Fitness LLC Whether you're beginning your health journey or you want to perfect your craft as an athlete I.E.B.

08/10/2021

“It’s in my routine” 🚧

08/05/2021

Arm day!! Had a good pump today!! Thanks to .tape for my BFR bands!! I always getta good pump when using these in arm day! 🚧 ❤️

“A man's gift makes room for him and brings him before the great.”‭‭Proverbs‬ ‭18:16‬ ‭It’s my time now!! 🚧
08/05/2021

“A man's gift makes room for him and brings him before the great.”
‭‭Proverbs‬ ‭18:16‬ ‭

It’s my time now!! 🚧

08/03/2021

GO GET IT!! If you want you have to be intentional bout it!! I’m creating a new mindset this month and movin forward!! I started my week and month off wit LEG DAY yesterday!! 🚧

08/03/2021

It was chest day today!! Tried a lil summin different on my bench press 3sec tension 1sec explode 5x 5 straight reps! Felt really good!! It’s time for me to really change s**t!! 🚧

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