Cascade Fit Body Boot Camp

Cascade Fit Body Boot Camp At Fit Body Boot Camp, we specialize in 30-minute high-intensity workouts in a positive, supportive environment where every BODY is celebrated.

We also offer Fit Body Forever, a program designed to help adults 60+ stay strong, mobile, and active.

04/30/2026

Quitting early? That’s how you earn the “we’re watching you 👀” stare from across the gym. 🤣🤣

BIG wins coming in HOT! 🔥Shoutout to two absolute rockstars in our Fit Body fam!Blake - 50 sessions STRONG! 💪 Building c...
04/28/2026

BIG wins coming in HOT! 🔥

Shoutout to two absolute rockstars in our Fit Body fam!

Blake - 50 sessions STRONG! 💪 Building consistency, showing up and putting in the work every single week.

Maddie - 200 sessions STRONG! 💪 That’s next level dedication, the kind that proves what’s possible when you don’t quit!

Different milestones, same incredible effort! So proud of you both! 💙

We are thrilled to welcome the newest members of our Fit Body Forever family! ✨This program was created for adults 60+ w...
04/28/2026

We are thrilled to welcome the newest members of our Fit Body Forever family! ✨

This program was created for adults 60+ where every workout is safe, effective, and tailored to help you move better, feel better, and stay independent! 💪

Around here, it’s not about keeping up, it’s about showing up. At YOUR pace. With people who support you every step of the way. 🤝🙌

To anyone thinking about getting started…it’s NEVER too late! Come see what Fit Body Forever is all about!

⏰ Class times are Mondays, Wednesdays, & Fridays at 10am.

Let’s go Alex!!! 125 sessions STRONG! 💪🔥125 workouts means showing up on the days you feel great…and the days you really...
04/24/2026

Let’s go Alex!!! 125 sessions STRONG! 💪🔥

125 workouts means showing up on the days you feel great…and the days you really don’t.

It’s consistency, dedication, and a whole lotta hard work paying off! 🙌

04/24/2026

It’s a special kind of heartbreak when your gym buddy ghosts you. 💔😭

Because let’s be honest, workouts hit different when you’re with your person! 🤝💪

Grab a friend, join together and take advantage of our buddy bootcamp discount! 👀🔥

Carly hit a HUGE milestone - 100 workouts CRUSHED and counting! 🔥🔥From day one until now, she’s shown up, put in the wor...
04/22/2026

Carly hit a HUGE milestone - 100 workouts CRUSHED and counting! 🔥🔥

From day one until now, she’s shown up, put in the work, and proven that consistency really does pay off. It’s not always easy, but Carly makes it happen anyway…and that’s what it’s all about! 💪

Here’s to the next 100! 👏🙌

Welcome Paula and Paige to the Cascade Fit Body family and congrats on CRUSHING your first workout with us! 🎉💪These two ...
04/22/2026

Welcome Paula and Paige to the Cascade Fit Body family and congrats on CRUSHING your first workout with us! 🎉💪

These two showed up, put in the work, and proved that starting is the hardest step. 👏👏

Keep it up ladies, the best is yet to come!!

A BIG welcome to Tonnie 🎉💪 who just joined our Fit Body Forever family! We couldn’t be more excited to have you with us!...
04/13/2026

A BIG welcome to Tonnie 🎉💪 who just joined our Fit Body Forever family! We couldn’t be more excited to have you with us!

Our Fit Body Forever class was designed specifically for adults 60+ who want to move better, feel stronger, and have fun while doing it! 🙌

The Forever family is growing every week and we’ve got a spot waiting just for YOU! 😃

⏰ Class times are Mondays, Wednesdays, & Fridays at 10am.

04/03/2026

The RDL struggle is real. 😂
But when it finally clicks? MAGIC. ✨

We’re so excited to welcome our newest members to the Fit Body Forever family! 💙This crew is all about building strength...
03/30/2026

We’re so excited to welcome our newest members to the Fit Body Forever family! 💙

This crew is all about building strength, moving with purpose, and proving that it’s never too late to feel your absolute best. 💪

If you’ve been thinking about getting started, don’t wait another day! Come join a group that’s supportive, motivating, and just downright fun! 😜

⏰ Class times are Mondays, Wednesdays, & Fridays at 10am.

Milestones hit and excuses left at the door! 👊🔥Shoutout to Stephanie for powering through her 25th workout!And Ingrid fo...
03/30/2026

Milestones hit and excuses left at the door! 👊🔥

Shoutout to Stephanie for powering through her 25th workout!

And Ingrid for showing up and putting in the work 💯 times!

Different numbers, same energy. Let’s keep stacking this wins, ladies! 💪🙌

100 sessions CRUSHED by Alison! 💯💪We are so proud of you for pushing through those early morning workouts and for choosi...
03/25/2026

100 sessions CRUSHED by Alison! 💯💪

We are so proud of you for pushing through those early morning workouts and for choosing yourself again and again. 🙌

Here’s to the next 💯 and even more wins ahead!

Address

5767 28th Street SE
Grand Rapids, MI
49546

Telephone

+16162326812

Website

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