Renewal Beginner Bootcamp

09/15/2014

$39 Six Week Bootcamp~ Fall into Fitness Special! http://conta.cc/1tTwZTz

04/17/2014

Just a friendly reminder no class this Sunday due to Easter:)

03/30/2014

Happy Sunday Beginner Bootcampers!

Just a friendly reminder that today we get to see our improvements by re-doing our fit test & doing weigh-in's. If you can, please try arriving 15-20 minutes early for weigh in's so we can try starting the fit test at 4:30p.m. :)

We are so excited to see you all in class tonight!

If you are interested in continuing with Beginner Bootcamps our next session starts April 6th @4:30 p.m. However, we only have a couple spots left, 3-5. If you are interested in continuing we would love to have you! Please register for the next 6 week session below. Once you completed your payment you will receive a confirmation & then your spot will be guaranteed. If you are interested in continuing with other classes the studio offers or outdoor bootcampes kicking off in May please contact Jen at [email protected]

Here is the link to register for the next Beginner Bootcamp session:
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=HXH3VRQZBWWSE

"If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus; and you must not stay there, you must go beyond them."
-- Bruce Lee

03/25/2014

Okay Renewal Peeps it's our LAST WEEK!!! Don't give up on us now! Stay focused on your goals and think about why you personally were ready to CHANGE YOUR LIFE & GET or STAY HEALTHY:) We look forward to seeing you all this Sunday for our last class! If you are interested in continuing our next session starts Sunday April 6th and we will be making up Easter weekend. Please email Jen at [email protected] to register as we only have a few spots left thus far.

03/17/2014

A health body is not only feeling good on the outside, but on the inside too! Can't say enough wonderful things about how inspiring all you Renewal participants are. You amaze us all by your strength & perseverance! Keep up the good work!

03/16/2014

How are we feeling today after a great workout with Coach Stephanie?! :)

03/12/2014

Well hello lovely Michigan winter weather. Don't let this weather get you down. Stay focused on your fit test exercises & progress!!! Message Coach Stephanie or Coach Jen if you need a boost or if you need any healthy advice tips!

03/08/2014

Hope you have all been practicing your fit test moves & homework this week! Get excited for a fun filled class this Sunday with Stephanie! Remember, if it doesn't challenge you, it doesn't change you:)

03/02/2014

Coach Stephanie is excited to see all you boot campers in 30 minutes. Let's make it a fun class!:)

02/22/2014

Coach Stephanie & Jen are so excited to meet all the new & returning beginner bootcamps for our new session kicking off tomorrow! We sent out an email with details today, so please check your email if you are enrolled for details and waiver info. To stay on track for the entire 6 weeks your going to have to dig deep, but we know YOU can do it. Start with this great encouraging read:)http://www.businessinsider.com/hard-things-you-need-to-do-to-be-successful-2014-1

You have to do the things that no one else is doing, that scare you. That's the difference between mediocrity and outrageous success.