SLS Elite Performance

SLS Elite Performance •Mid-size group strength training classes• Strength Training •Athletic Performance Training •Personal Training •Yoga •Nutrition Programs

Join me in welcoming Donte Carey to the SLS family!“My name is Donte Carey I’m from Grand Rapids, MI. I’m a former athle...
04/12/2024

Join me in welcoming Donte Carey to the SLS family!

“My name is Donte Carey I’m from Grand Rapids, MI. I’m a former athlete, I excelled in the sport of football at Ottawa Hills High School, GVSU and also reached the Pro ranks with the Cleveland Browns in 2017. I developed a passion for training while prepping myself and others for success on the playing fields. I learned that I had a gift with building relationships with athletes and improving their in play performance. I utilize my experiences as a player and my life experiences to connect with any athlete. My mission as a coach/trainer is to positively impact as many athletes as I can and to get them to believe in themselves beyond all measures. Anything is possible with work ethic and proper preparation.”

Attack the day!Head to our website to get signed up for your 7 day trial today! Our coach led classes offer well thought...
04/04/2024

Attack the day!

Head to our website to get signed up for your 7 day trial today!

Our coach led classes offer well thought out muscle specific workouts everyday! At SLS we pride ourselves in providing the best, upbeat hour long workout experience in the Grandville area. Taking the stress off of your shoulders and encouraging you to bring your best every single day!



Are you a high school athlete who’s not going somewhere warm for spring break?Take a trip to SLS next weekend for our sp...
03/27/2024

Are you a high school athlete who’s not going somewhere warm for spring break?

Take a trip to SLS next weekend for our speed & quickness camp! Each session will be focused on improving your speed, quickness, explosiveness, and overall strength to help you get ready for your spring sport or upcoming season!

We are offering 3 different class times throughout the day all week for you to join! Grab your teammates, bring the juice, and come get elevate your athletic abilities‼️

$50/athlete for the entire week. Register online!


02/21/2024

At SLS we provide our athletes with a training experience that directly translates to their sport.

Here we have West Catholic c/o 2025 RB David Britenfeld working a couple single leg explosive drills that will help not only improve his speed & power in and out of cuts, but also training his body to absorb the power that he produces.

If you are an athlete looking to improve your athletic performance, THIS is the place to be! Shoot us a DM and get your session scheduled today!



Don’t forget to sign up for yoga tonight with Pam!Class will begin at 6:30 following our last workout class of the day!🧘...
02/20/2024

Don’t forget to sign up for yoga tonight with Pam!

Class will begin at 6:30 following our last workout class of the day!🧘🏻‍♀️

No membership required, just a $20 drop in and have a relaxing end to your Tuesday!

It’s always the right time to put yourself first!Head to our website and get signed up for your 7 day trial TODAY!
02/14/2024

It’s always the right time to put yourself first!

Head to our website and get signed up for your 7 day trial TODAY!

Address

928 28th Street SE
Grand Rapids, MI
49508

Telephone

+16167197722

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