The Yogi Brain

The Yogi Brain Using yoga and mindfulness to cultivate a resiliency to stress, regulate emotions, and promote physical wellness

01/17/2025
Free outdoor classes launch May 13! You can find me at Mulick on Mondays and Indian Trails Wednesday mornings!! ☀️
04/15/2024

Free outdoor classes launch May 13!

You can find me at Mulick on Mondays and Indian Trails Wednesday mornings!! ☀️

Registration is live! A mini fireside series is being held at Indian Trails Golf Course in the club house on Monday even...
02/05/2024

Registration is live!

A mini fireside series is being held at Indian Trails Golf Course in the club house on Monday evenings.
There are two sessions
6-6:55pm or 7-7:55pm

It’s super cozy, great for beginners and a great way to unwind!
Space is limited due to the size of the room so register!

🔥 Head on over to to register

Take care of your body, it’s the only place you have to live. Weekend’s Blessings: ❤️ super grateful that I got to spen...
01/29/2024

Take care of your body, it’s the only place you have to live.

Weekend’s Blessings:

❤️ super grateful that I got to spend time on the mat with chicken nugget this weekend.

♥️ MFR workshop sharing my love of rolling out the meridians of the body

❤️ Oversized cozy sweatshirts and puppy snuggles

♥️ Pr***en Yoga, I really enjoy watching their practice unfold on the mat and growing as a little tribe.

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Grand Rapids, MI

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