Jere Friedman

09/07/2024

Starting next Thursday: Experience NIA - a powerful fusion of dance, martial arts, and mindfulness practices led by Ana Ua-Alexander. Starting Thursday, Sept. 12 at 5:30 pm at Spiral Light Sound and Meditation Center in Grand Junction.

09/07/2024

TONIGHT! Awaken and remember your Divine Essence at the Soul Ascension Sound Healing Journey. Experience your connection with the All That Is. Join me for an evening of meditation, chanting, movement, and vibrational healing energy that will transport and transform you physically, mentally, emotionally, and spiritually.
Saturday, September 7, 2024 from 7:00 - 8:30 pm
Spiral Light Sound & Meditation Center in the Redlands area of Grand Junction.

Awaken and remember your Divine Essence at this profound Sound Healing Journey. Experience your connection with the All That Is.

09/03/2024

Awaken and remember your Divine Essence at the Soul Ascension Sound Healing Journey. Experience your connection with the All That Is. Join me for an evening of meditation, chanting, movement, and vibrational healing energy that will transport and transform you physically, mentally, emotionally, and spiritually.
Saturday, September 7, 2024 from 7:00 - 8:30 pm
Spiral Light Sound & Meditation Center in the Redlands area of Grand Junction.

Awaken and remember your Divine Essence at this profound Sound Healing Journey. Experience your connection with the All That Is.

08/29/2024

To my friends in Gunnison and Crested Butte: the 5:30 session of Yoga Nidra + Gongbath for Total Relaxation at Sanctuary Somatics tomorrow (Friday) has SOLD OUT! I'm offering a second session from 7:15 - 8:45. If you registered for the 5:30 session and would like to switch to the second session, OR if you'd like to register for the 7:15 session, please contact me directly at [email protected] or call/text (602) 619-7145 (if you call and I don't answer, leave a voice mail and I'll call back).

Try Yoga Nidra + Gongbath for Total Relaxation to experience a deep level of inner peace, rejuvenation, and re-energization.

08/19/2024

GET YOUR PRIMAL SCREAM ON!!!! REGISTER NOW to attend the next TRIFECTA – Cacao + Breathwork + Sound Medicine Journey – THIS SATURDAY, August 24th at Spiral Light Sound & Meditation Circle in Grand Junction. CLICK BELOW for full details and to register.

EXPERIENCE EMOTIONAL RELEASE AND ENERGY CLEARING. Awaken and connect with the All That Is. TRIFECTA is a one-of-a-kind journey that will transport and transform you physically, mentally, emotionally, and spiritually.

We'll begin by sipping LEGACY CACAO, a heart-warming and heart-opening elixir that will support you in nourishing your brain, fueling your body, and expanding your soul as you set your intention for your next steps in life. Next, use the incredible PRANAYAMIC BREATHWORK PROCESS to clear and release energy and emotionally detox your mind and body. Then, allow the soothing vibrations of the GONGS to take you to a very deep level of inner peace, rejuvenation, and re-energization. Ride the energy of these processes to balance your mind, body, and soul in a truly life-altering experience!!!!

Be well and I hope to see you soon! Jere Friedman

Join Jere Friedman to awaken and connect with the All That Is on a one-of-a -kind journey that will transport and transform you.

07/10/2024

Well, For Goodness' Sake! I just posted my latest blog!

By Jere Friedman

07/08/2024

AVAILABLE NOW for download or streaming: "Inner Sojourn," a collection of 10 tracks that flutist Sherry Finzer and I recorded at The TANK Center for the Sonic Arts in Rangely, CO.

"Inner Sojourn" invites listeners on a tranquil voyage of the mind and spirit. Award-winning new age flutist Sherry Finzer intertwines soothing flute melodies with gentle ambient sounds from Gongmaster Jere Friedman. Each track serves as a pathway to inner calm and serenity. The ethereal tones of the flute weave intricate melodies that seem to dance effortlessly across the backdrop of ambient textures, creating a sense of space and timelessness.

Sherry has released two videos so far of our recording session: Click to watch The Approach of Night https://www.youtube.com/watch?v=PXiTtC1k-QI and Rising Sun https://www.youtube.com/watch?v=hPH6YCfIyOM Then, stream or purchase and download from various sources HERE https://lnk.dmsmusic.co/sherryfinzerjerefriedman_innersojourn or from BandCamp HERE https://heartdancerecords.bandcamp.com/album/inner-sojourn

I've been getting wonderfully positive feedback about these recordings so far from many of you. I hope you'll enjoy these tracks as much as I am enjoying sharing them with you. Let me hear from you once you've had a chance to listen!

Be well and share your abundant loving Light with the world!

Powered by found.ee

07/08/2024

GET YOUR PRIMAL SCREAM ON!!!! REGISTER NOW to attend the next TRIFECTA – Cacao + Breathwork + Sound Medicine Journey – THIS SATURDAY, July 13th at Spiral Light Sound & Meditation Circle in Grand Junction. EXPERIENCE EMOTIONAL RELEASE AND ENERGY CLEARING. Awaken and connect with the All That Is. TRIFECTA is a one-of-a-kind journey that will transport and transform you physically, mentally, emotionally, and spiritually.

We'll begin by sipping LEGACY CACAO, a heart-warming and heart-opening elixir that will support you in nourishing your brain, fueling your body, and expanding your soul as you set your intention for your next steps in life. Next, use the incredible PRANAYAMIC BREATHWORK PROCESS to clear and release energy and emotionally detox your mind and body. Then, allow the soothing vibrations of the GONGS to take you to a very deep level of inner peace, rejuvenation, and re-energization. Ride the energy of these processes to balance your mind, body, and soul in a truly life-altering experience!!!!

Join Jere Friedman to awaken and connect with the All That Is on a one-of-a -kind journey that will transport and transform you.

07/01/2024

be sure to REGISTER NOW to attend the Soul Ascension Sound Journey for the NEW MOON – THIS FRIDAY, July 5th at Spiral Light Sound & Meditation Circle in Grand Junction. Awaken and remember your Divine Essence at this profound Sound Journey on the night of the July NEW MOON. Experience your connection with the All That Is with an evening of vibrational healing energy that will transport and transform you physically, mentally, emotionally, and spiritually.

Awaken and remember your Divine Essence at this profound Sound Journey. Experience your connection with the All That Is.

06/26/2024

I am THRILLED to announce the release of "Inner Sojourn," a collection of 10 tracks that flutist Sherry Finzer and I recorded at The TANK Center for the Sonic Arts in Rangely, CO. "Inner Sojourn" invites listeners on a tranquil voyage of the mind and spirit. Award-winning new age flutist Sherry Finzer intertwines soothing flute melodies with gentle ambient sounds from Gongmaster Jere Friedman. Each track serves as a pathway to inner calm and serenity. The ethereal tones of the flute weave intricate melodies that seem to dance effortlessly across the backdrop of ambient textures, creating a sense of space and timelessness.

Sherry has released two videos so far of our recording session: Click to watch The Approach of Night https://www.youtube.com/watch?v=PXiTtC1k-QI and Rising Sun https://www.youtube.com/watch?v=hPH6YCfIyOM.Then, stream or purchase and download from various sources HERE https://lnk.dmsmusic.co/sherryfinzerjerefriedman_innersojourn or from BandCamp HERE https://heartdancerecords.bandcamp.com/album/inner-sojourn.

I've been getting wonderfully positive feedback about these recordings so far from many of you. I hope you'll enjoy these tracks as much as I am enjoying sharing them with you. Let me hear from you once you've had a chance to listen!

Be well and share your abundant loving Light with the world!

Powered by found.ee

06/14/2024

Hello Friends! Right now I can't think of anything that would be nicer than to have you join Heather Hayden, Jenni Schmelz, Marie Collier, and me for the SUMMER SOLSTICE / FULL MOON CELEBRATION that we will offer NEXT THURSDAY, June 20th. This will be a FREE outdoor event starting at 7:00 pm at Wingate Park (next to Wingate Elementary School on South Camp Road) in Grand Junction. Share this post and invite your friends! We hope to see you there.

06/12/2024

The only way that darkness will have power over you is if you give yourself over to that force. If you look into the darkness and see your own intolerance, bigotry, prejudice, irritation, depression, hate, disgust, etc., it could have the power to topple you. But if you know that all those things you see are only your false image, not the image of your own true self, then it will not have power over you.
-John-Roger, DSS