Women's Self Defense

Women's Self Defense To sign up message us through Facebook! Sunday, December 8th at Crossroads Fitness!

Taught by Certified Women’s Self Defense Instructor Dennis Phelps, 3rd degree blackbelt and former Vice Chair of the American Women’s Self Defense Association (AWSDA).

06/07/2024

Last chance to sign up!!! message us to register seminar is THIS SUNDAY 12:30-4:30, reservation is required in advance do don't wait! 😆🥊

06/02/2024

One day only! 4 hour Women's Self Defense Seminar! Sunday, June 9th 12:30pm-4:30pm at Crossroads Fitness! (Reservation Required) Taught by Certified Women’s Self Defense Instructor Dennis Phelps, 3rd degree blackbelt and former Vice Chair of the American Women’s Self Defense Association (AWSDA). Don't miss out on this life changing seminar! Message us on Facebook for more info or to sign up!!!

06/02/2024

Time is running out! Message us to sign up for our 4 hour course in Grand Junction, Colorado! Sunday, June 9th 12:30-4:30. (Reservation Required)Taught by Certified Women’s Self Defense Instructor, Dennis Phelps, 3rd degree blackbelt and former Vice Chair of the American Women’s Self Defense Association (AWSDA). Crossroads fitness 2768 compass dr. regurally $125 but sign up before June 5th and pay only $99! A unique opportunity to get a real feel for hitting, full-force, targets on an attacker. Go beyond most simulated step by step training in which you must control technique to avoid injury. Be well prepared rather than learning bad habits that don't work in real situations. Gain confidence in using learned effective verbal and physical techniques to feel equipped to handle a real situation.

05/30/2024

Coming to Grand Junction Sunday, June 9th!!! 😆🥊

05/28/2024

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Grand Junction, CO

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