Colorado Mesa University Cross Country Ski Team

Colorado Mesa University Cross Country Ski Team Colorado Mesa University in Grand Junction, Colorado. Cross country ski racing for motivated student-athletes. Coached by Martin Wiesiolek. Where do we ski?

Our coaching focuses on you—building skills, fostering growth, and creating a supportive, athlete-centered team. Skiing for better results

Colorado Mesa University Cross Country Skiing provides ski racing opportunities to students interested in all levels of intensity of participation, from learning new skills to pushing hard through their boundaries. CMU Cross Country Skiing is part of the U.S. Collegiate Ski & Snowboard Association (USCSA), the governing body for collegiate team ski racing and snowboarding in the U.S. USCSA makes it possible for athletes to participate and compete outside the NCAA. In essence, USCSA is Division III skiing and, because it is not under NCAA jurisdiction, it accommodates broader participation. Under USCSA, men and women race the same distances in sprint and distance events. Races are held at many of the same venues as the NCAA races. At the end of the season, the top teams and individuals from each region compete in a five-day national championships in early March. The head coach, Marcin Wiesiolek, collaborates with the student-athletes on their goals and prioritizes the skills-development and fitness training designed to help them achieve those goals. For students aiming for a podium, Marcin believes that good racers come only from great skiers and, for that reason, emphasizes versatility of the skiing competency by training for a solid skill foundation supported by a sustainable fitness routine. He strives to provide an environment where student-athletes develop a life-long enthusiasm for the sport and where positive memories created with the team would last years beyond at Colorado Mesa University. Marcin believes that participation in CMU Cross Country Skiing can positively impact the physical and mental well-being of the student-athletes and can lead to enhancing their life skills, such as self-reliance, positive self-image, teamwork, time management and healthy habits. The team was started in 2008 by Tom Suplizio and then managed for many years by Dave Aschwanden. How to join
Contact the Head Coach, Marcin (Martin) Wiesiolek, [email protected], 970-201-8113. We enjoy one of the longest cross country ski seasons in the U.S. atop Grand Mesa outside Grand Junction, Colorado. With the ski trails above 10,000 feet (3 000 meters), the ski season starts in November and can last as last through the end of May.

09/10/2026

A pretty spectacular place for a weekend workout!

The Team took on Maroon Bells Road near Aspen on rollerskis: 8.12 miles and 1,680 feet of climbing through one of Colorado’s most iconic landscapes.

Long climb, beautiful views, and another solid day of fall training in the books.

Colorado Mesa University Aspen Valley Ski & Snowboard Club Alumni Association U.S. Collegiate Ski & Snowboard Association

Our newest newsletter is out:
09/08/2026

Our newest newsletter is out:

Our largest team yet is already training hard: running, rollerskiing, lifting and preparing for an ambitious season.

Our next CMU Cross Country Ski Team newsletter comes out tomorrow!Follow along for team news, training updates, upcoming...
09/07/2026

Our next CMU Cross Country Ski Team newsletter comes out tomorrow!

Follow along for team news, training updates, upcoming races, trips and more throughout the season.

Sign up here: https://cmunordic.org/subscribe

08/31/2026

Yesterday’s mountain training.

A little video from a great day starting with a rollerski warmup on the rec path between Frisco and Copper Mountain, then heading uphill for the main event: rollerskiing Vail Pass.

Good sustained climb, altitude, and some ski-specific work. Exactly the kind of training we want to be doing now to build toward winter.

And a pretty spectacular place to put in the miles.

Colorado Mesa Mavericks Colorado Mesa University Grand Valley Outdoor Recreation Coalition

A great training day in the mountains for the CMU Cross Country Ski Team!We headed to Copper Mountain this past Saturday...
08/31/2026

A great training day in the mountains for the CMU Cross Country Ski Team!

We headed to Copper Mountain this past Saturday, warmed up with an easy rollerski on the rec path between Frisco and Copper, and then took on the real workout, rollerskiing up Vail Pass.

Lots of climbing, lots of technique work, and a great opportunity to get some longer ski-specific training at elevation.

A very good day with this crew and another solid block of work in the bank for winter.

Colorado Mesa University Colorado Mesa Mavericks Nordjörk

A great early-season outing for the Team at the Mary’s Loop 8-Mile Trail Race!Several of our athletes took on the tough ...
08/31/2026

A great early-season outing for the Team at the Mary’s Loop 8-Mile Trail Race!

Several of our athletes took on the tough 8-mile course as part of our summer/fall training, and Ellayna Potter had an incredible race, finishing 4th overall and setting a new women’s all-time course record in 1:06:58! 🔥

Griffin Gracey finished 9th overall, with Ruthie Richardson, Mya Taylor and Kate Williams also representing the team.

Colorado Mesa University Colorado Mesa Mavericks Colorado Mesa University Alumni Association

6 AM trail runs have their rewards.CMU Xc Ski Team is all in this fall: six days a week of running, rollerskiing, streng...
08/31/2026

6 AM trail runs have their rewards.

CMU Xc Ski Team is all in this fall: six days a week of running, rollerskiing, strength, technique, long endurance days and just enough intensity to keep things interesting.

The goal isn't to peak now. We're building patiently toward January, and then toward our biggest team peak at USCSA Nationals in March.

A lot of work between now and then.

Winter is built in the summer and fall.

Colorado Mesa University Colorado Mesa Mavericks Colorado Mesa Mavericks The Daily Sentinel of Grand Junction Grand Valley Outdoor Recreation Coalition

08/31/2026

School started on a Monday. We started training on Tuesday. 😁

And we’ve been at it ever since.

Very early mornings. Running. Rollerskiing. Strength training. Lots of miles. Lots of work. And a team that showed up in August ready to go.

Race season is still months away, but this team is putting in the work now. They’re going to be SO ready when it’s time to race. 💪

Colorado Mesa University Colorado Mesa Mavericks Colorado Mesa University Alumni Association KAFM Community Radio

Hey! Join the Team at the Ouray Mountain Trail Run!We'll be at the Ouray Mountain Trail Run on Saturday, September 19, a...
08/06/2026

Hey! Join the Team at the Ouray Mountain Trail Run!

We'll be at the Ouray Mountain Trail Run on Saturday, September 19, and we'd love to see you there. It will be an unforgettable day in the San Juan Mountains.

The race is a 13-mile course through some of Colorado's most spectacular mountain scenery, starting and finishing in Fellin Park in beautiful Ouray. This event supports a great cause as it is a fundraiser for Ouray School, hosted by the school's Parent and Teacher Together organization and the high school Outdoor Education Class.

Come run with us and support this fun community event!

Info and registration: https://ouraymountaintrailrun.godaddysites.com/

From Martin, the team's coach:If you're a cross country ski coach, a college skier, a Master, or a high school senior th...
08/05/2026

From Martin, the team's coach:

If you're a cross country ski coach, a college skier, a Master, or a high school senior thinking about competing while earning a degree, I highly recommend checking out the Race Ready Podcast.

Hosted by Olympian Andy Newell and U.S. Biathlon coach Brian Halligan, Race Ready is one of the best resources for cross country skiing and biathlon coaches, athletes, and endurance sports enthusiasts. Every episode dives into training, technique/skills, race strategy, athlete development, and the many factors that contribute to long-term success.

The latest episode is with University of Utah Director of Skiing Fredrik Landstedt, one of the most accomplished coaches in collegiate cross country skiing. His insights into individualized coaching, building a strong team culture, balancing academics with elite performance, managing training load, and developing athletes over the long term are incredibly valuable.

Regardless of whether you're coaching NCAA, USCSA, juniors, or simply trying to become a better athlete, there's a tremendous amount to learn from Fredrik's experience and from all Nordic Team Solutions podcasts.

Well worth a listen.

Find the Race Ready podcasts on Spotify: https://open.spotify.com/show/1IyiX2uZRK4daSuKoEecQC , Apple Podcasts: https://podcasts.apple.com/us/podcast/race-ready/id1812103326 and other podcast platforms.

Check out the training and development resources on Nordic Team Solutions: https://nordicteamsolutions.com/

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1100 North Avenue
Grand Junction, CO
81501

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