Martial Arts Research Systems of Colorado

Martial Arts Research Systems of Colorado Premium martial arts facility providing quality instruction for over 30 years! We have classes for all ages!
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Kickboxing Classes and martial arts for kids to adults, from novice to expert, our instructors at Martial Arts Research Systems have been providing unique, fun, and safe Martial arts training with emphasis on the individual and their goals since 1989 in the Grand Junction, Redlands, Fruita and Clifton areas. At our school, you and your family will learn real kickboxing while getting into shape, s

elf-defense technique, and various martial arts including Muay Thai. We teach and deal with reality and practicality in our training. We will supply you with the knowledge to defend yourself in virtually any situation and at the same time, provide you the life skills needed to achieve your highest goals.

06/16/2026

What’s up Monday!
This week is sports week!
Parents night out this Friday! Webslinger parkour!
The littles also have one on Saturday which will be Toy Story themed!
Fourth of July parade is coming, come march with us!

Monday Mornings Can Set The Tone For The Whole Week.If things have felt a little off lately, sometimes a simple reset is...
06/15/2026

Monday Mornings Can Set The Tone For The Whole Week.

If things have felt a little off lately, sometimes a simple reset is all it takes. A few ideas that tend to help:

🙇Start the day without rushing (even 10 extra minutes helps)

🕗 Get your child moving early, even if it’s just something small

✅ Talk through what the day looks like so there are no surprises

🤩 Give them something to look forward to later in the day

It doesn’t have to be anything complicated, just something that helps everyone feel a little more on track.

06/13/2026

Kids Fest

Parents… Has Anyone Else Noticed How Kids Suddenly Have Endless Energy Right Before Bedtime? 😅All day they’re “tired”… a...
06/12/2026

Parents… Has Anyone Else Noticed How Kids Suddenly Have Endless Energy Right Before Bedtime? 😅

All day they’re “tired”… and then 9pm hits and it’s a completely different story.

A lot of times, that late-night burst just means they didn’t fully burn off their energy earlier in the day. One thing that can help is giving them a more intentional outlet before winding down. Something active, something structured, something that lets them move and focus at the same time. 🙌

It usually makes bedtime a whole lot smoother.

Sometimes You May Not Realize How Much Your Child Is Growing Until You Pause Long Enough To Notice It.The way they handl...
06/10/2026

Sometimes You May Not Realize How Much Your Child Is Growing Until You Pause Long Enough To Notice It.

The way they handle something differently. The way they respond instead of react. The little shifts that don’t always get called out, but are happening right in front of you.

Growth doesn’t always look big at the moment, but it’s there. 💛

Parents… Quick Question 😅Why do kids suddenly need a snack every 20 minutes this time of year? Nothing has changed… but ...
06/09/2026

Parents… Quick Question 😅

Why do kids suddenly need a snack every 20 minutes this time of year? Nothing has changed… but somehow everything has changed. 🤪

Since we’re here, a quick win for the summer: having a few go-to snacks ready can make a big difference. Things like fruit 🍎, yogurt, cheese sticks, or simple grab-and-go options tend to keep kids satisfied a little longer (and save you from being the full-time snack manager 😂).

06/09/2026

Delivering the weekly updates no matter the obstacles!
Webslinger PNO June 19th!
Crazy hair week this week!
Cyber Safety workshop June 26th!

If This Week Felt A Little Full, That’s Okay.You don’t have to have everything figured out right now. Just reset, take a...
06/07/2026

If This Week Felt A Little Full, That’s Okay.

You don’t have to have everything figured out right now. Just reset, take a breath, and go into the next week a little lighter. 🫂

06/05/2026

Got party to get ready for? Need something special with dinner? Come on down to our partner in business Redlands Liquors and put your name in the box for a chance to win a free month of Martial Arts (or serious stress relief!)

Address

2518 Highway 6&50
Grand Junction, CO
81505

Opening Hours

Monday 9:30am - 8:30pm
Tuesday 9:30am - 10:30am
2pm - 9pm
Wednesday 9:30am - 10:30am
2pm - 9pm
Thursday 9:30am - 10:30am
2pm - 9pm
Saturday 9:30am - 12pm

Telephone

+19702438010

Website

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