Grounded Strength Academy

Grounded Strength Academy Strength Training, Holistic Fitness Coaching, Wellness Lifestyle Technologies & Formulas

05/23/2026

RESET. REFOCUS. RECHARGE. 🔥

The Total Wellness Reset is here and spots are limited.
Transform your health with coaching and community at Grounded Strength Academy.

DM us “RESET” or click the link in bio to claim your spot today. 💪

MURPH MONDAY 🇺🇸3 gyms. One community. One big block party.Join us May 25th at 9:00 A.M. as Grounded Strength, Ridgeline ...
05/20/2026

MURPH MONDAY 🇺🇸
3 gyms. One community. One big block party.
Join us May 25th at 9:00 A.M. as Grounded Strength, Ridgeline Fitness, & Elevate Jiu Jitsu come together for Murph, movement, running, food, and community.

🔥 Murph 🏃 Community runs 🍔 Potluck BBQ at Grounded @ 11:30 A.M. 👨‍👩‍👧‍👦 Family friendly — all are welcome
Come train hard, hang out, and celebrate Memorial Day weekend with us.

Happy Mothers Day to all you hard working mamas out there. You make the world go round. Stay strong! Stay Grounded. 👊 ❤️
05/10/2026

Happy Mothers Day to all you hard working mamas out there. You make the world go round. Stay strong! Stay Grounded. 👊 ❤️

05/10/2026

Do you work from the Ground up? Your feet hold the secrets of power that transfer to the hips. Get your feet right, turn on your power!

04/24/2026

The mix up with Ray and Sarah. Focused and intentional.

04/16/2026

RUN. Late afternoon sun is rich with healing and rejuvenation. Even in the night sky, your body and mind begs for a reset from the day. Blood sugar control, de-screening, serotonin recalibration, CNS recharge. It’s a good habit to start. Start small. 5 mins a night or morning. Try not take the day to bed with you, don’t let tomorrow worry you, let it disappear for a moment and your genius will reappear. Let it all go, then renew your vigor for the next present moment for optimal awareness. YOU can do this.

Address

515 South 7th Street Unit B
Grand Junction, CO
81501

Telephone

+19706237858

Website

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