Grounded Strength Academy

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United States
Grand Junction, CO
Grounded Strength Academy

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Strength Training, Holistic Fitness Coaching, Wellness Lifestyle Technologies & Formulas

11/01/2026

We even had the homeless join us! Happy Halloworkout;) 🎃😱🦇

11/01/2026

“DT” 5 Rounds- 12 Deadlifts, 9 Hang Power Cleans, 6 Push Press. Do it nice and light, don’t sweat the time if this is your first go or it’s been a while. A little bit of CrossFit in the right dosage and frequency is good for you! We do maybe 1 or 2 classics every 12 week cycle, taking emphasis off time and load unless someone wants to get competitive with it or has a really good base and good strong mechanics.

10/29/2026

Looking for a coach to help reach your goals can be a painful process. Let Tanner give you a FREE GAME PLAN. Simply reply "gameplan" to this post!🔥

10/26/2026

👻 Squats, scares, and spooky good fun!

Join us Saturday, October 31st, at 8 AM or 9 AM for a Halloween workout worth rising from the dead for! 🧟

Come dressed to impress—and ready to move! 🏆 Prizes for the best costumes!

Grab your workout boo and let’s get our bones moving! 🎃💀

10/12/2026

Have you read our Blog yet, bro?

We’ve all seen the classic fitness trope: a lone figure wearing heavy headphones, staring silently into a mirror, grinding through reps in total isolation.

Address

515 South 7th Street Unit B
Grand Junction, CO
81501

Telephone

+19706237858

Website

http://groundstrong.com/

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