Tani Gerard - Yoga Guide

Tani Gerard - Yoga Guide Tani Gerard is a yoga guide (RYT 200) who guides others back to themselves through grounding movement and mindful connection.

Drawing from her background in gardening and herbalism, she blends nature, seasonal rhythms, and self-care into every class.

Practicing Yoga has been the greatest gift of my life. It’s an even bigger honor to share the wisdom of this practice wi...
10/02/2025

Practicing Yoga has been the greatest gift of my life. It’s an even bigger honor to share the wisdom of this practice with others. It’s an immense privilege, and one I don’t take lightly. Yoga lives in so much more than an hour on the mat; it runs through my veins, through the way I move, breathe, and live.

This Monday, I taught my last scheduled class at Sangha Haus. I’m so deeply grateful for the opportunity to guide this sweet and special community, and I will treasure these past few months for a long time to come.

September always feels like a season of slowing down, taking inventory, and listening to the depths of my heart. With that reflection often comes big shifts. For me, this shift is calling me to create more space for clarity and a recommitment to my personal practice so I can show up more fully for myself, my loved ones, and all of you I’m honored to meet on the mat.

I’m also excited to be dreaming up new opportunities, special events, and gatherings that feel deeply aligned with the heart of this practice and the rhythm of life. 🌙

In loving kindness,
Tani

The shift from summer to fall is here! And with it, I'd like to extend to you an invitation to slow down, ground, and re...
09/02/2025

The shift from summer to fall is here! And with it, I'd like to extend to you an invitation to slow down, ground, and reconnect.

This September, I’m teaching just one weekly class as I lean into rest and recharge. I’d love for you to join me:

🌿 All Levels Flow
🗓 Mondays | 9:30 am
📍 Sangha Haus, Grand Haven

Each week we’ll move together, exploring how to stay rooted and steady even as everything around us begins to change. Think: breathwork, grounding movement, and space to soften into what this season is asking of you.

✨ If you’ve been craving a slower pace, deeper presence, and a supportive community, I'm right there with you. The good news is this class is for you.

🌿 Steady in the Shift 🌿As the seasons begin to shift, life can feel a little wobbly. Our minds, bodies, and energy move ...
08/25/2025

🌿 Steady in the Shift 🌿

As the seasons begin to shift, life can feel a little wobbly. Our minds, bodies, and energy move through cycles. Some days we feel rooted, other days we feel scattered.

I’m excited to share a new mini-series at : Steady in the Shift. Over the coming weeks, we’ll explore grounding practices designed to help you feel supported, centered, and steady.

Join me on Mondays at 9:30 am in Grand Haven. All levels are welcome. Come as you are, and reconnect with your roots. This is an all-levels flow with clear cues to guide yogis of all levels.

Your body, your breath, your practice, and the earth are all here to hold you during this season of transition.

Feeling called to slow down, reflect, and gain clarity before the fall settles in?Join me Thursday, August 21, at 6:00 p...
08/20/2025

Feeling called to slow down, reflect, and gain clarity before the fall settles in?

Join me Thursday, August 21, at 6:00 pm at Sangha Haus, Grand Haven, for Flow Into Clarity – a 90-minute immersive yoga, guided meditation, and journaling experience designed to help you reconnect with yourself and your goals.

What to expect:
✨ 60 min yoga - gentle flow to release tension and ground your body
✨ 20 min guided meditation – explore your current life, envision your future, and uncover the next actionable steps to move toward what you’re dreaming up
✨ 10 min journaling & optional sharing – solidify insights and set intentions to carry forward

This practice is for anyone (no yoga or meditation experience necessary) who wants to pause, reflect, and step into clarity before the seasonal shift.

💛 Space is limited! Reserve your spot and give yourself this time to reset, realign, and reconnect. The link to register is in my bio! Or you can send me a DM and I'll help you get signed up.

📍 Sangha Haus, Grand Haven | Thu, Aug 21 | 6 - 7:30 PM

Struggling to “quiet your mind” in meditation? Here’s the truth: meditation isn’t about forcing stillness or quiet. It’s...
08/18/2025

Struggling to “quiet your mind” in meditation?

Here’s the truth: meditation isn’t about forcing stillness or quiet. It’s about creating space for awareness.

If you’ve been putting off meditation because it feels hard, boring, or “just not for you,” I’ve got good news: it doesn’t have to look like sitting perfectly still on a cushion for hours.

In my latest blog post, I’m sharing simple, practical tips that can help you start (or restart) your meditation practice. No pressure, no perfection, just an invitation to come home to yourself.

You’ll discover simple mindset shifts to make meditation easier, quick ways to start with just minutes a day, and tips to adapt the practice to your routine.

New or returning, these tips guide you to ease, clarity, and calm, right where you are.

Read the full post now → www.tanigerard.com/blog or find the link in my bio!

Turns out, “doing my best” didn’t look like what I thought it would.Sometimes it looks like ghosting social media becaus...
08/11/2025

Turns out, “doing my best” didn’t look like what I thought it would.

Sometimes it looks like ghosting social media because my cup was bone dry.

In my studio classes, we’ve reached the Fourth of the Four Agreements: Always Do Your Best. But here’s the thing, your best doesn’t have to look the same every day.

My “best” the past few weeks? It was rest. It was saying “no” to the algorithm and “yes” to my nervous system.

The truth is that you can’t pour from an empty cup. You can’t show up as your fullest, most authentic self when you’re running on fumes.

If you’ve ever had to pull back, take a break, or completely hit pause so you could refill your cup, I get it. You’re not lazy. You’re not failing or falling behind. You’re honoring the most important agreements you can make with yourself.

Have you ever had a “do less” season that ended up being exactly what you needed? Drop your answer in the comments or send me a DM if you can relate. I’d love to hear how you’ve been caring for yourself lately.

Late summer has its own unique rhythm. Vibrant and bustling, but with a gentle pull toward slowing down. There’s still s...
08/10/2025

Late summer has its own unique rhythm. Vibrant and bustling, but with a gentle pull toward slowing down.

There’s still so much light to soak up, yet if you’re like me, you might be feeling the quiet fatigue after a busy season of doing, going, and saying “yes” to everything.

Your mat is a place to refill your cup, breathe deeply, and reconnect with the energy you have, so you can move into the next season feeling nourished, not depleted.

🗓 Upcoming Classes - Sangha Haus
✨ Monday • 9:30am — All Levels Flow
✨ Wednesday • 9:30am — All Levels Flow

🗓 Special Event — Flow into Clarity
✨ Wednesday, August 21 • 6 - 7:30 pm
A grounding and expansive evening to reset mind, body, and heart. Register in advance to save your spot.

Come move, breathe, and take a break from the hustle with me as we flow into the sweetness of late summer!

What if letting go isn’t loss, but the way back to yourself?We hold so tightly to roles, expectations, identities, relat...
07/24/2025

What if letting go isn’t loss, but the way back to yourself?

We hold so tightly to roles, expectations, identities, relationships, and control. We cling because we’re scared that without it, we’ll be nothing. But here is the truth:
You are not what you hold. You are what remains when you release.

Aparigraha, the yogic practice of non-attachment, teaches us to loosen our grip.
Not to disconnect, but to create space. Space for truth. Space for clarity. Space to come home to you.

If you're craving the time to dive deeper into this, join me tomorrow (7/24 / 6 pm / Sangha Haus) for Flow Into Clarity, a 90-minute yoga and meditation class designed to help you untangle what’s heavy, reconnect with your breath, and come home to yourself.

✨ All levels encouraged to practice
🕊️ Just bring your body and your willingness to soften
📍 Link in bio to reserve your spot

Let’s breathe, move, and make room for what really matters. I'll meet you there.

Many opportunities to move, breathe, and be present this week!Join me at Sangha Haus this Monday, Wednesday, and Saturda...
07/20/2025

Many opportunities to move, breathe, and be present this week!

Join me at Sangha Haus this Monday, Wednesday, and Saturday for All Levels Vinyasa.

You don't want to miss Flow Into Clarity, this Thursday at 6 pm! This 90-minute experience combines gentle movement, breath, and guided meditation to help you return to your center and find some clarity in whatever it is you're dreaming up.

I'd love for you to join me! The links to sign up for classes are in my bio, or you can always send me a DM, and I'll provide you with the direct link. See you soon!

⚡News Flash: It’s not about you!⚡That ignored text. The harsh tone. The glance across the room.We spend so much time int...
07/18/2025

⚡News Flash: It’s not about you!⚡

That ignored text. The harsh tone. The glance across the room.

We spend so much time interpreting the world through the lens of our own wounding, when often, it was never really ours to carry.

For years, I moved through the world on edge, interpreting every silence, criticism, or rejection as a reflection of my worth. Practicing the agreement of Not Taking Anything Personally helped me begin softening my edges, approaching life with more grace, and untangling my anxiety from what was never mine to hold. Don’t get me wrong, I still struggle at times, but rewriting the agreements I make with myself has made life just a little bit easier.

This work is tender, but so incredibly powerful. I’d love to share it with you.

🧘‍♀️ Join me at Sangha Haus this Saturday (7/19) at 9:30 am for an all-levels soulful vinyasa flow, where movement meets healing. We'll touch on the second agreement in our Four Agreements series: Don't Take Anything Personally.

There is something special about the moments when the mind quiets, the body softens, and something deeper speaks.Flow In...
07/17/2025

There is something special about the moments when the mind quiets, the body softens, and something deeper speaks.

Flow Into Clarity is a pause, a quieting of the noise—a 90-minute return to your own rhythm. Through movement, stillness, and a guided meditation, you'll meet the questions: What do I truly want in a year from now? 10 years from now? At the end of my life?

You'll leave with more than just insight, but two action steps that bring you closer to the life that's calling.

Roll out your mat. Move with the cadence of your breath. Tap into what's stirring beneath the surface. We'll close with journaling, tea, community, and space to share, if that feels right for you. Absolutely no pressure!

Your mat is your doorway to something deeper. Are you ready to listen?

Your investment in this offer is $20 and 90 minutes of your time. If you're ready to take this step, sign up here: http://bit.ly/40kMiwJ

Space is limited. I'm eager to share this transformative space with you!

Address

Grand Haven, MI
49417

Website

Alerts

Be the first to know and let us send you an email when Tani Gerard - Yoga Guide posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category