Grand Haven Tranzform Fitness

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Grand Haven, MI
Grand Haven Tranzform Fitness

Empowering individuals to live their healthiest, most vibrant lives by improving their health and wellness through exercise, nutrition, community and more

09/12/2026

🌟 Saturday Spotlight is Mark Wright! 🌟

Mark is the epitome of “we get to workout today!” 💪

Mark is legally blind, but that has never stopped him from absolutely crushing his Semi-Private workouts since July. It has been an absolute pleasure coaching him every Wednesday night, and I look forward to our time together every week.

From talking about our favorite superheroes 🦸‍♂️ to hearing about his camping adventures 🏕️, Mark always brings a great attitude and plenty of stories to the gym. What I love most is watching him take what we work on here and use it to live his best, most fulfilling life outside of the gym.

Mark, you are an inspiration to so many. And I have to admit… your push-up game has me beat! 💪

Keep working hard, my friend, and keep being the light that you are. You remind all of us what is possible when you put your mind to something and refuse to let obstacles stand in your way.

We are all better people for knowing you, Mark. Keep being you and keep crushing it!

09/10/2026

🏃‍♀️❤️ RUN. WALK. GIVE BACK. ❤️🏃‍♂️

Join us for The Big Give 5K Run/Walk Fundraiser! Every step we take helps make Christmas a little brighter for local kids in our community. 🎄🎁

📅 Sunday, October 4th at 1:00 PM
📍 White Pines Intermediate School Track
💛 $10 recommended donation

Whether you’re running, walking, bringing the family, or just coming out to support — we’d love to have you there!

Let’s come together, move our bodies, and give back to our community. 🫶🏼

RUN WITH US! 👟❤️

09/09/2026

💪 STRONG WOMEN. STRONGER FOR LIFE.

SHEStrong is built around the science of women’s bodies — because our bodies have unique needs, and our training should reflect that.

This women-only program combines:
✨ Mobility
🏋️‍♀️ Heavy compound lifts
⚡ Plyometrics
❤️ Sprint interval training

All designed to support muscle, bone density, heart health, power, and strength through every stage of life — especially during perimenopause, menopause & beyond.

It’s not about doing less as we age. It’s about doing what matters. 🩷

Come get strong with us. 💪

09/08/2026

🎉 MILESTONE MONDAY! 🎉

Let’s kick off the week by celebrating some AMAZING milestones! 💪

Please join us in giving a HUGE shoutout to:

🌟 Sara — 1st Session! 🎊

🌟 Elle — 1st Session! 🎊

🌟 Trish — 1st Session! 🎊

💪 Howard — 100th Session!

⭐ Tim — 200th Session!

🏅 Kyle — 300th Session!

💯 Lori — 400th Session!

🎉 Anna-Carin — 400th Session!

💯 Julie — 600th Session!

🏆 Derek — 1,200th Session!

🔥 Courtney — 1,900th Session!

Every session is a step forward, and every milestone represents dedication, consistency, and hard work! ❤️

We are SO proud of each and every one of you! Here’s to celebrating your progress and all the amazing milestones still to come! 🥳👏

Congratulations, everyone! Keep crushing those goals! 💥💪

09/05/2026

🌟 SATURDAY SPOTLIGHT 🌟

This week, we’re celebrating DORINDA! 👏🏼💜

Dorinda shows up for Bootcamp, She Strong, Yoga, and Stretch & Mobility. Her consistency has been nothing short of incredible. She continues to push herself to choose the hard thing, even when it’s uncomfortable or challenging. And that is exactly what progress looks like. 👏🏼

Dorinda has battled through previous injuries, and over time she has worked incredibly hard to rebuild strength and confidence in her body. We’ve seen MAJOR improvements in her single-leg movements, lateral movements, and impact exercise - including box jumps, depth jumps, and broad jumps!

Watching her become more confident in herself and seeing what she’s capable of now has been SO rewarding. 🥹 I couldn’t be more proud of you, Dorinda!

It’s such a privilege to watch our Tranzformers grow stronger, more confident, and more capable every day. Dorinda, you are a perfect example of what happens when you stay consistent, trust the process, and keep choosing the hard thing. 💪🏼

Keep going, Dorinda!! We’re so proud of you! 🫶🏼

09/04/2026

🎬✨ RED CARPET READY IS HERE! ✨🎬

We’re kicking off an 8-WEEK RED CARPET READY CHALLENGE starting September 21st — and this one is extra special because we’re celebrating ONE YEAR OF OWNERSHIP! 🥳❤️

We’re putting in the work for 8 weeks, building healthy habits, challenging ourselves, and having some fun along the way… because at the end, we’re throwing a BIG RED CARPET CELEBRATION! 👠🕺✨

Whether you’re ready for a challenge, looking for some extra motivation, or just want to be part of the fun — we want YOU there!

📅 Starts September 21st
⏰ 8 weeks
🎉 BIG celebration to finish it off!

Ready to get RED CARPET READY?! 🎬🔥

Sign up now in Push Press under “Events”! ❤️

08/29/2026

🌟 Saturday Spotlight 🌟

This week we’re celebrating someone who brings energy, creativity, kindness, and a whole lot of Tranzform spirit everywhere she goes… Dawn! 💙💪

If you’ve ever been around the 5:15 AM Boot Camp crew, you already know Dawn is an absolute star. 🌅🔥 She shows up consistently, works hard, and flat-out crushes her workouts. But what makes Dawn so special goes far beyond what she does in the gym.

Today, Dawn took on her first-ever Big Give Games! 🏆💥 Stepping up and competing is already something worth celebrating, but in true Dawn fashion, she found about a million other ways to support the Big Give along the way.

All throughout Spirit Week, Dawn was a highlight every single day. She went ALL IN on the themes, put together some incredibly creative outfits, and posted them online each day to help spread awareness for the Big Give and everything this community is coming together to support. 🎉🫶 She even took her creativity to another level by designing an awesome team logo and T-shirt for today’s Games!

That’s just who Dawn is. She doesn’t simply participate—she finds ways to make everything more fun, meaningful, and memorable for the people around her.

Her consistency is something we can always count on, but so is her kindness. Dawn has a way of making people feel welcomed, supported, and like they’re part of the family. Whether it’s during an early morning workout, Spirit Week, the Big Give Games, or just another day at Tranzform, she brings an energy that makes this community better. 💙

Dawn, we’re so proud of you for taking on your first Big Give Games today, and even more grateful for everything you do to support the people around you. Thank you for showing us what it means to be a Tranzformer both inside and outside the gym! 👏🔥

We’re lucky to have you, Dawn! 💙🌟

08/28/2026

💦 BIG GIVE GAMES SPIRIT WEEK — DAY 5! 💦

We wrapped up Spirit Week with MATCH YOUR WATER BOTTLE DAY! 😂 And you guys definitely brought the water bottle spirit!

A big THANK YOU to everyone who participated in Spirit Week this week. It has been so much fun seeing everyone get involved and show their support for the Big Give Games! ❤️

And just like that… THE BIG GIVE GAMES ARE TOMORROW! 🎉 We can’t wait to see everyone come together, have some fun, compete, and raise money for local kids in our community. 🎄

Thank you for making this week so much fun — now let’s get ready for tomorrow! 💪🏼❤️

Don’t forget to tag us and use when you share your photos! 📸

Address

805 Robbins Road
Grand Haven, MI
49417

Telephone

+16166076886

Website

https://tranzformgh.com/

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