CrossFit Grand Forks

CrossFit Grand Forks We are running CrossFit classes everyday of the week. Check our website for times and details. CrossFit begins with a belief in fitness.

The aim of CrossFit is to forge a broad, general and inclusive fitness. We have sought to build a program that will best prepare trainees for any physical contingency — not only for the unknown, but for the unknowable. After looking at all sport and physical tasks collectively, we asked what physical skills and adaptations would most universally lend themselves to performance advantage. Capacity c

ulled from the intersection of all sports demands would quite logically lend itself well to all sport. In sum, our specialty is not specializing.

-Courtesy of CrossFit Inc.

05/02/2014

I am not sure there are words to convey the gratitude in my heart toward all of our coaches and athletes. I thank you all for being a part of this adventure, for being a part of my life, and for being my friends.

04/20/2014

What a fun Saturday morning we had! Lots of shoulder mobility, a partner WOD, some new friends trying CFGF out and a little extra leg mobility....Happy Easter everyone!
Sunday 4:30pm class is as normal.

04/13/2014

Since the snow is almost gone, we will be running outside today at the 4:30 class. So dress accordingly!

04/12/2014

Pancakes for PR's Saturday staring at 9am!!! And yes.... There will be pancakes!

Yeah, he is good looking, but.....
04/08/2014

Yeah, he is good looking, but.....

04/03/2014

Reminder to all athletes, Tomorrow Friday, April 4th we will NOT have any afternoon classes. If you have any questions, please contact Tom! All other classes on Friday and over the weekend will be as normally scheduled!

Puma sighting at CFGF!!!
04/02/2014

Puma sighting at CFGF!!!

04/01/2014

No 11:30 class today. We WILL have normal classes at 4:30,5:30 and 6:30!

03/31/2014

No 5:15 or 6:15 a.m classes Tuesday April 1st...no that isn't a joke!

03/31/2014

All remaining classes for today are cancelled!!! Please be safe out there!

03/31/2014

Make sure you check back here if the weather is bad tomorrow before coming to class or shoot me a call or text!!!

03/30/2014

Come finish the with us @ 12:30 today!

Address

Grand Forks, ND
58203

Opening Hours

Monday 6am - 9am
3:30pm - 7:30pm
Tuesday 6am - 9am
3:30pm - 7:30pm
Wednesday 6am - 9am
3:30pm - 7:30pm
Thursday 6am - 9am
3:30pm - 7:30pm
Friday 6am - 9am
3:30pm - 6:30pm
Saturday 10am - 12pm

Telephone

+17012033178

Website

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