Grand Cities Lacrosse Association

Grand Cities Lacrosse Association Provider of lacrosse for youth in the Grand Forks, ND/East Grand Forks, MN area If you are not a Predator...you are prey!

04/10/2026

We love our 8U players!!

🥍 **Breaking News: Lacrosse Practice Canceled!** 🚫Attention, all stick-wielding warriors! Due to unforeseen circumstance...
04/04/2026

🥍 **Breaking News: Lacrosse Practice Canceled!** 🚫

Attention, all stick-wielding warriors! Due to unforeseen circumstances (like Mother Nature having a total meltdown), practice is officially off.

But don’t worry! Here are a few *fun* alternatives to keep your skills sharp:

1. **Stick Handling at Home**: Try carrying your stick from the fridge to the couch while balancing a snack. It's all about that hand-eye coordination! 🍕🏠

2. **Goalie Training**: Perfect your blocking skills by catching flying snacks thrown by your friends. Bonus points for style! 🎯🤹‍♂️

3. **Lacrosse Yoga**: Find your inner zen while pretending to dodge imaginary opponents. Namaste, but also, "Watch out!" 🧘‍♂️🙏

4. **The Ultimate Couch Faceoff**: Challenge your family members to a faceoff showdown. Winner gets control of the TV remote! 📺👑

Remember, even pros need a day off (or a snack break). 🍕✨

🏑 **Lacrosse Alert: Important Notification!** 📢Hey, Team! 🚨We’ve got a *critical update*— weather on the horizon ❄️Stay ...
04/04/2026

🏑 **Lacrosse Alert: Important Notification!** 📢

Hey, Team! 🚨

We’ve got a *critical update*— weather on the horizon ❄️

Stay in the loop,
Here’s the scoop:

📅 **Practice Times**: Still on, unless you hear otherwise!

👀 **Check Social Media and GroupMe**: main points of contact 💬

💪 **Remember**: Even if we’re not on the field, keep practicing your “jab step” moves at home. Every-time you walk close to a family member, do a jab step. 👣

04/01/2026

Coach Klayton’s Coachable Catch.. “GET LOW LOW LOW LOW LOW LOW”

Boosters.. Tonight is the night!! Can’t wait to see you there!!
03/26/2026

Boosters.. Tonight is the night!! Can’t wait to see you there!!

GCLA Boosters is a critical supporter of the club and each athlete within! Boosters and fundraising go hand in hand. We ...
03/24/2026

GCLA Boosters is a critical supporter of the club and each athlete within! Boosters and fundraising go hand in hand. We will be talking home weekend, business sponsorship and how we can best assist Grand Cities Lacrosse Association. Any parent of a player is welcome to join us at bonzerspub on March 26th, 6:00PM.

03/22/2026

Outdoor practice in March… YEA BABY!!

Calling all of you procrastinators and lists of to do’s a mile long. Here is your reminder, GCLA wants you on the team!
03/15/2026

Calling all of you procrastinators and lists of to do’s a mile long. Here is your reminder, GCLA wants you on the team!

No need to cook today! Order in Qdoba to support GCLA!Step one: Select some yummy food!Step two: Enter “QDOBAGIVES” for ...
03/05/2026

No need to cook today! Order in Qdoba to support GCLA!

Step one: Select some yummy food!
Step two: Enter “QDOBAGIVES” for coupon code when ordering online!
Step three: EAT! “Nom nom nom! Yum yum yum!”

03/02/2026

Parent Meeting on March 2nd, 6:30 PM, Rider Room inside of Red River High School

Address

2419 2nd Ave N
Grand Forks, ND

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