Grand Forks Fit Body Boot Camp

Grand Forks Fit Body Boot Camp Top-rated gym in Grand Forks. Our Boot Camp program is specialized for 30-minute weight loss workouts that fit your busy schedule.
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Join our supportive community today! Ask us about Nutrition Coaching and our Fit Body Forever program for ages 55+!

๐ŸŒŸ ๐Œ๐ž๐ฆ๐›๐ž๐ซ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐Œ๐จ๐ง๐ญ๐ก ๐’๐ฉ๐จ๐ญ๐ฅ๐ข๐ ๐ก๐ญ ๐ŸŒŸAfter having her second child, she joined FBBC looking for a workout routine that would...
06/12/2026

๐ŸŒŸ ๐Œ๐ž๐ฆ๐›๐ž๐ซ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐Œ๐จ๐ง๐ญ๐ก ๐’๐ฉ๐จ๐ญ๐ฅ๐ข๐ ๐ก๐ญ ๐ŸŒŸ

After having her second child, she joined FBBC looking for a workout routine that would keep her motivated โ€” and she found so much more. Through the support of our coaches, structured workouts, and an amazing community, sheโ€™s grown stronger both physically and mentally.

She loves the community feel at FBBC, seeing familiar faces in class, and building friendships that keep her coming back each week. Her advice for anyone starting their fitness journey: Just show up, take it day by day, and give yourself the chance to grow.

๐–๐žโ€™๐ซ๐ž ๐ฌ๐จ ๐ฉ๐ซ๐จ๐ฎ๐ ๐ญ๐จ ๐ก๐š๐ฏ๐ž ๐ฒ๐จ๐ฎ ๐š๐ฌ ๐ฉ๐š๐ซ๐ญ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐…๐๐๐‚ ๐Ÿ๐š๐ฆ๐ข๐ฅ๐ฒ, ๐Š๐š๐ซ๐ฅ๐ข! ๐Ÿ’ช

๐ŸŽ‡ WORKOUT MILESTONE ๐ŸŽ‡Congratulations Suzanne on your 2๏ธโƒฃ5๏ธโƒฃth workout with us at โ€ผ๏ธ Firmly developing that โ€œgymโ€ habitโ€ผ...
06/11/2026

๐ŸŽ‡ WORKOUT MILESTONE ๐ŸŽ‡

Congratulations Suzanne on your 2๏ธโƒฃ5๏ธโƒฃth workout with us at โ€ผ๏ธ Firmly developing that โ€œgymโ€ habitโ€ผ๏ธWe are so proud of all your progreas and look forward to your continued success.

Did you know this is a benefit of working out at ๐…๐๐๐‚? ๐Ÿ‘€๐Ÿ’ชOur members get access to the ๐ˆ๐ง๐๐จ๐๐ฒ ๐’๐œ๐š๐ง๐ง๐ž๐ซ โ€” a powerful tool ...
06/11/2026

Did you know this is a benefit of working out at ๐…๐๐๐‚? ๐Ÿ‘€๐Ÿ’ช

Our members get access to the ๐ˆ๐ง๐๐จ๐๐ฒ ๐’๐œ๐š๐ง๐ง๐ž๐ซ
โ€” a powerful tool that measures your ๐›๐จ๐๐ฒ ๐œ๐จ๐ฆ๐ฉ๐จ๐ฌ๐ข๐ญ๐ข๐จ๐ง, including muscle mass, body fat, water balance, and more.

The scale only tells part of the story. The InBody helps you track ๐ซ๐ž๐š๐ฅ ๐ฉ๐ซ๐จ๐ ๐ซ๐ž๐ฌ๐ฌ and better understand whatโ€™s happening inside your body so you can train smarter and reach your goals faster. ๐Ÿ”ฅ

06/10/2026

A warmup is one of the most important and often over looked part of your workout. A proper warm up will do numerous things for the body and mind. Listen to Ryan on this weeks and learn why a proper warm up is so important.

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06/10/2026

We don't take summers off & you shouldn't either. ๐Ÿซต

If you need help staying on track this summer, you've found the right place. ๐Ÿ’ช

๐“๐š๐ฌ๐ญ๐ฒ ๐“๐ฎ๐ž๐ฌ๐๐š๐ฒ: Cajun shrimp, perfectly seasoned and full of flavor ๐Ÿค๐Ÿ”ฅ
06/09/2026

๐“๐š๐ฌ๐ญ๐ฒ ๐“๐ฎ๐ž๐ฌ๐๐š๐ฒ: Cajun shrimp, perfectly seasoned and full of flavor ๐Ÿค๐Ÿ”ฅ

๐ŸŽ‡ โ˜๏ธst WORKOUT ๐ŸŽ‡Congratulations Kellie on your FIRST workout with us at โ€ผ๏ธ Starting the process of developing our gym, ...
06/09/2026

๐ŸŽ‡ โ˜๏ธst WORKOUT ๐ŸŽ‡

Congratulations Kellie on your FIRST workout with us at โ€ผ๏ธ Starting the process of developing our gym, protein, and push habit.

Sessions 0-25 are designed to develop your gym habit. Without your gym habit, all the other stuff doesnโ€™t matter. Sessions 26-50 works on our โ€œproteinโ€ habit, so all that hard work can pay off for you! If you donโ€™t have the materials to build a 4-sided house you simply cannot build it. Protein gives you those supplies. Sessions 51-75 works on your โ€œpushโ€ habit. Getting you used to pushing for that extra rep, pushing for those heavier weights and pushing you out of that comfort zone for that 1%.

๐ŸŽ‡ WORKOUT MILESTONE ๐ŸŽ‡Congratulations Kathie on your 2๏ธโƒฃ5๏ธโƒฃth workout with your familyโ€ผ๏ธ Always with a smile on your fa...
06/08/2026

๐ŸŽ‡ WORKOUT MILESTONE ๐ŸŽ‡

Congratulations Kathie on your 2๏ธโƒฃ5๏ธโƒฃth workout with your familyโ€ผ๏ธ Always with a smile on your face and up for a challenge ๐Ÿ’ช We love all the progress you have made at and look forward to your continued progress.

๐Ÿ—“๏ธ This Week's Boot Camp Schedule
06/07/2026

๐Ÿ—“๏ธ This Week's Boot Camp Schedule

Address

2424 32nd Avenue South Suite 104A
Grand Forks, ND
58201

Opening Hours

Monday 5am - 7:15pm
Tuesday 5am - 7:15pm
Wednesday 5am - 7:15pm
Thursday 5am - 7:15pm
Friday 5am - 5:45pm
Saturday 7:30am - 10am

Telephone

+17013808213

Website

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