Run The Dam

06/18/2026

What's the ONE thing keeping you from registering?

Time?
Training?
Convincing a friend?
Travel?

Tell us in the comments. We might be able to help. 😉

06/17/2026

Every finish line picture tells a story. 🏅

What’s happening in this photo?
What’s going through their mind in this moment?

👇 Drop your caption, backstory, or inner monologue in the comments.

Funny. Serious. Motivational. Completely unhinged. We want to hear it all. 😂

One thing is for sure — nobody crosses the Run the Dam finish line without feeling SOMETHING.

06/15/2026

Race day is here... but you can only choose TWO of these:

✅ Perfect weather
✅ PR (personal record)
✅ No hills
✅ Unlimited finish-line snacks
✅ No soreness the next day
✅ No blisters
✅ Your favorite playlist never skips
✅ A free race registration for next year

You only get TWO. Which are you taking? 👇

06/11/2026

⏰ 100 DAYS UNTIL RUN THE DAM! ⏰

In just 100 days, HUNDREDS of runners will be crossing the Grand Coulee Dam, checking off bucket-list goals, and making memories they'll never forget.

To celebrate being just 100 days away from race day, we're offering a special deal:

🎉 10% OFF REGISTRATION
🎟 Use code: 100DAYS26
📅 Valid TODAY ONLY

Whether you're a seasoned runner, weekend warrior, or just looking for a reason to get moving this summer, now is the perfect time to commit.

And let's be honest... September 19 is coming whether you're trained or not. 😅 Register today, save 10%, and start your 100-day countdown with us!

06/09/2026

🔥 Pump Up the Dam in Style 🔥

Get race-day ready with our custom “Pump Up the Dam” hoodie or zip-up hoodie — the perfect way to rep Run the Dam while staying warm and looking sharp!

🟡 Add yours during registration to lock in this limited-edition gear.
🟡 Already registered? No problem — it’s NOT too late!
➡️ Simply log back into your RunSignup registration and update your order.

⚠️ Limited availability — once they’re gone, they’re gone!

Whether you’re racing, cheering, or just love the vibe, this hoodie is a must-have for the season. Don’t miss out on your chance to Pump Up the Dam in style! 💪

06/07/2026

“🚨 OFFICIAL RUN THE DAM EMERGENCY 🚨

Our Race Director, Kelly, has been staring at the registration count for a week. It’s been stuck at…

🥁 199 runners. 🥁

Not 200.

Not 201.

Just 199.

In this exact moment, we’re not sure if Kelly is checking the registration page, refreshing the registration page, or dreaming about the registration page. So we’re asking for your help!

Use coupon code KELLYNEEDS200 and save 10% on your registration through Sunday night.

Let’s get Kelly to 200 runners so she can finally sleep again. 😂

🏃 5K
🏃 10K
🏃 Half Marathon

Who’s going to be runner #200?

The RUN THE DAM 2026 is on Saturday September 19, 2026. It includes the following events: 1/2 MARATHON, 10K, and 5K.