Coach K Fitness

12/03/2025

Trainings are up and running
Helping athletes reach their goals
"HARDWORK IS THE BARE MINIMUM"

Sundays: Group Day
10am-11am

Mondays
630-730pm

Tuesdays
4-5pm
6-7pm

Wednesdays
4-5pm
6-7pm

Saturdays
10am-11am
11am-12pm
1-2pm
2-3pm

Connect with here or the website
Coachkemp.com

12/25/2024

Happy Holidays from Coach K Fitness

Merry Christmas

Happy Hanuakah

Happy Kwanzaa

✝️🙏🏾

10/16/2022

I'll build my own TABLE....WATCH ✝️🙏🏽

GOD KNOWS MY HEART AND IN NAME MY WILL BE DONE ✔️

09/08/2022

We Have Reached $1k

We are doing great work. Come be a part of it

Please Donate/Share/Love
No such thing as a small donation or gesture. Appreciate all the love

Hi, my name is Kempton Freeman, and I'm fundraising to give children in my community sneakers for t… Kempton Freeman needs your support for Sneakers for Kids

09/05/2022

To this great community I've called home for a decade. This sneaker drive gives childern the gift of a great pair of shoes.

I ask you if would aid me in the initiative by donating, sharing, liking the post. No such thing as a small gesture, any dollar or post shared is amazing. Thank you for that.

As you give more to others, you will see more good come from this. Their joy and your joy. It feels good to give.

Hi, my name is Kempton Freeman, and I'm fundraising to give children in my community sneakers for t… Kempton Freeman needs your support for Sneakers for Kids

08/14/2022

Tap in with Wisconsin Academy of Sports for all your training needs

In season and off season training schedules and programs available

07/23/2022

Sign your athletes up today with Wisconsin Academy of Sports

04/25/2022

If you have athletes Pop Warner, Middle School, High School

Send them to Coach K Skill Sessions

DM me for additional information

Stay Blessed

04/13/2022

Good afternoon Fitters

Coach K Core Class is open
Sundays 10am

Tap in with me

10/07/2021

Adult classes Coach K Core Class & Body Shaprs are up get those Sign Up in....

Coach K Core Class
https://docs.google.com/forms/d/e/1FAIpQLSfnSVk6-QbYINRqbGunt9MQ0C5P8sHkYIRKXx1j86-uwY3j3g/viewform?usp=pp_url

Body Shaprs
https://docs.google.com/forms/d/e/1FAIpQLSewYrZpddh8EU5F-jdQfSLBKCLJ_vgKweuqQ5NtcFZLumw7Ww/viewform?usp=pp_url

You can also sign up for

★Personal Training

★Virtual Training/Coaching

Coach K is in Full Swing....Sign Up with TODAY!!!

10/04/2021

Hello, I'm posting the Coach K Fitness Adult Group Class of Coach K Core Class & Body Shaprs for this week

Please sign up or DM me to let me know what day and classes you are attending

No sign ups or no DMs, let's me know not come in
As I respect your time and energy, please respect mine

Hope to see you guys there, I appreciate the growing Coach K Fitness Family. Stay Blessed

Body Shaprs:
https://docs.google.com/forms/d/e/1FAIpQLSewYrZpddh8EU5F-jdQfSLBKCLJ_vgKweuqQ5NtcFZLumw7Ww/viewform?usp=pp_url

Coach K Core Class:
https://docs.google.com/forms/d/e/1FAIpQLSfnSVk6-QbYINRqbGunt9MQ0C5P8sHkYIRKXx1j86-uwY3j3g/viewform?usp=pp_url

09/24/2021

Hello Fit Family

Listen apparently I need to restate about sign up

If you do not sign up for classes or reach out to me in a timely manner I will not show up

I made sign up forms for you to sign up to respect my time

So please sign up or reach out. Communication is 🔑

So please sign up for my group classes Body Shaprs & Coach K Core Class

Also have personal training hours available as well, again reach out. I will work with you

Have a blessed night

Body Shaprs
https://docs.google.com/forms/d/e/1FAIpQLSewYrZpddh8EU5F-jdQfSLBKCLJ_vgKweuqQ5NtcFZLumw7Ww/viewform?usp=pp_url

Coach K Core Class
https://docs.google.com/forms/d/e/1FAIpQLSfnSVk6-QbYINRqbGunt9MQ0C5P8sHkYIRKXx1j86-uwY3j3g/viewform?usp=pp_url