Cosens Martial Arts Grand Blanc

Cosens Martial Arts Grand Blanc Beginner-friendly martial arts for kids and adults focused on confidence, fitness, and personal growth. No experience required. Located in Grand Blanc, Michigan.

Cosens Martial Arts was established in 2009 by owner Charlie Cosens, who has trained and competed worldwide, including Thailand and Brazil. Students are taught a variety of Martial Arts with real-world applicability, ranging from Muay Thai Kickboxing, Taekwondo, Western Style Boxing, Krav Maga, Karate, Wrestling, Jiu Jitsu,and Judo. We offer martial-art-based, life skills programs for youth, such

as focus, control and discipline. We also cater to adult students working on fitness, self defense, stress relief, or even just starting a new hobby. Students improve themselves as individuals through Cosens’ unique, ego-free, team atmosphere. We currently have locations in Bay City, Midland, Mt. Pleasant, Grand Blanc and Saginaw. Give us the opportunity to provide you and your family with life-changing Martial Arts experience now!

In honor of Independence Day, Cosens Martial Arts will be closed on Thursday, July 2nd so our team and students can enjo...
06/17/2026

In honor of Independence Day, Cosens Martial Arts will be closed on Thursday, July 2nd so our team and students can enjoy the holiday with their families.

We hope you have an amazing 4th of July filled with friends, fireworks, and freedom! 🇺🇸

Stay safe, and we’ll see you back on the mats soon!

– The Cosens Team

We are excited to announce that beginning July 1st, we will be switching to nunchucks as our focus weapon for the next t...
06/15/2026

We are excited to announce that beginning July 1st, we will be switching to nunchucks as our focus weapon for the next three months.

If you do not already have nunchucks, they are available for purchase at the front desk. Remember, our weapons curriculum rotates quarterly, offering students the chance to develop skills with a variety of weapons throughout the year.

Thank you, and we look forward to seeing your progress with nunchucks!

Take a look at these incredible, hilarious, and 100% original designs from our young martial artists and tell us which o...
06/12/2026

Take a look at these incredible, hilarious, and 100% original designs from our young martial artists and tell us which one deserves a spot on our next studio t-shirt!

Vote in the comments and help us decide which masterpiece will achieve legendary status.

Remember: Picasso had a beginning too. 🎨🥋

Leadership isn't about being the loudest person in the room—it's about setting the right example.At our martial arts sch...
06/11/2026

Leadership isn't about being the loudest person in the room—it's about setting the right example.

At our martial arts school, students learn that true leadership starts with respect, discipline, and a willingness to help others succeed. Whether it's encouraging a classmate, demonstrating focus during training, or showing perseverance through challenges, every student has the opportunity to become a leader.

The lessons learned on the mat extend far beyond martial arts. Strong leaders are built through consistent effort, positive attitudes, and the confidence to do what's right—even when it's difficult.

We're proud to help our students develop the leadership skills that will serve them at home, in school, and throughout their lives.

With summer break in full swing and Belt Testing coming up, this 1-hour Stripe & Belt Booster class is designed to help ...
06/09/2026

With summer break in full swing and Belt Testing coming up, this 1-hour Stripe & Belt Booster class is designed to help your child feel confident, prepared, and ready for their next belt test.

Our coaches will work with students on their specific rank requirements, curriculum, life skill definitions, sharing skills, and any technique details they may need extra help with before testing.

This is perfect for students who need a little extra attention, students who are close to qualifying, or students who want to sharpen their skills and walk into testing feeling ready.

Class Details:
Friday, June 19
Ages 5-7: 5:00 PM - 6:00 PM
Ages 8-12: 6:00 PM - 7:00 PM

Space is limited so each student can receive focused coaching.
Please register here:

Think you've got what it takes to design the next Cosens MMA t-shirt?We're holding a company-wide T-Shirt Design Contest...
06/09/2026

Think you've got what it takes to design the next Cosens MMA t-shirt?

We're holding a company-wide T-Shirt Design Contest, and the winning design will be turned into an official limited-edition Cosens MMA shirt.

Here's how to enter:
• Download the design sheet
• Or pick up a paper copy at the front desk
• Draw your design
• Take a picture of it and upload it to the QR code

Entries are due by June 22nd.

The winner will be chosen through social media voting, and students from all Cosens MMA locations can enter.

Current students only.

Good luck. We can't wait to see what you come up with.

🥋🔥 Train with Purpose. Move with Precision. 🔥🥋Our Kali stick training develops more than just weapon skills—it builds co...
06/09/2026

🥋🔥 Train with Purpose. Move with Precision. 🔥🥋

Our Kali stick training develops more than just weapon skills—it builds coordination, timing, focus, reflexes, and confidence. Through structured drills and partner exercises, students learn how movement, distance, and control work together in a dynamic martial arts system.

Whether you're looking to sharpen your martial arts abilities, improve hand-eye coordination, or challenge yourself with a new skill set, Kali training offers a fun and engaging way to grow.

Ready to level up your training? Join us on the mats and experience the speed, flow, and discipline of Kali stick work!

📍 All experience levels welcome
📞 Contact us to schedule your first class

🎉🥋 Bring a Buddy. Train FREE. Have Fun! 🥋🎉Buddy Week is June 29 – July 1!Invite a friend to join you on the mats and exp...
06/05/2026

🎉🥋 Bring a Buddy. Train FREE. Have Fun! 🥋🎉

Buddy Week is June 29 – July 1!

Invite a friend to join you on the mats and experience the excitement of martial arts together! 👊

✅ Free Classes
✅ Fun & Friends
✅ Confidence & Skills

📲 Scan the QR code and reserve your spot today!

🛡️ Confidence Through Self-Defense 🥋One of the greatest benefits of martial arts is learning how to protect yourself and...
06/04/2026

🛡️ Confidence Through Self-Defense 🥋

One of the greatest benefits of martial arts is learning how to protect yourself and the people you care about.

At our school, students learn more than just punches and kicks. They develop awareness, confidence, discipline, and the ability to stay calm under pressure. True self-defense starts with making smart decisions, avoiding dangerous situations, and having the confidence to stand up for yourself when necessary.

When students know they can protect themselves, they carry themselves differently—with confidence, respect, and a stronger sense of security.

Self-defense isn't about fighting. It's about being prepared, staying safe, and having the confidence to handle life's challenges.

💥 Strong Mind. Strong Body. Strong Defense.

💪 Get Fit. Stay Motivated. Have Fun. 🥋Tired of the same old workout routine?Martial arts is one of the best ways to impr...
06/04/2026

💪 Get Fit. Stay Motivated. Have Fun. 🥋

Tired of the same old workout routine?

Martial arts is one of the best ways to improve your fitness while learning valuable skills at the same time. Every class helps build strength, endurance, flexibility, coordination, and confidence—all in a positive and motivating environment.

Whether you're looking to lose weight, gain energy, relieve stress, or simply become a healthier version of yourself, martial arts offers a full-body workout that keeps you engaged and challenged.

The best part? You won't be staring at a treadmill—you'll be learning new skills, setting goals, and having fun every step of the way!

Ready to kick-start your fitness journey? Join us on the mat and see what martial arts can do for you!

🥊 Stronger Body. Stronger Mind. Stronger You.

Address

12830 S. Saginaw Street, Suite B
Grand Blanc, MI
48439

Telephone

+18107714377

Website

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