Elite Barbell Club

Elite Barbell Club USAW Sanctioned Club
Providing individualized programming and personal training sessions to help you

with ・・・Short and sweet OLY Clinic by and owner of , this last Saturday. I’m excited to focus more on my OLY liftin...
02/02/2021

with
・・・
Short and sweet OLY Clinic by and owner of , this last Saturday. I’m excited to focus more on my OLY lifting this year. 2021 consists of A LOT of goals. 😬

Lifting Today at 1:30pmYesaya at 3:45pm at 6:00pm
12/05/2020

Lifting Today

at 1:30pm
Yesaya at 3:45pm
at 6:00pm

10/28/2020

with
・・・

• • • • • •
Dunamis Health & Performance

(Donald Trump) HUUUGE 10 kilo PR today with the . 😂 I was only programmed to hit a 4 kilo PR but it went up quick and felt easier than expected so I took another 6 kilo jump! REAL happy about how my lower body strength is progressing. Thank you 🙏🏻

Shown:
Programmed PR of @ 203 kilos
New PR @ 209 kilos 🚨
Drop Sets of 3x3 @ 167 kilos

Proverbs 27:17





we will miss you but are even more proud of you! Have fun 😢
08/12/2020

we will miss you but are even more proud of you! Have fun

😢

Bitter sweet day as well lose athlete and coach He is off to for a GA position and to complete his master’s. He’s goin...
07/07/2020

Bitter sweet day as well lose athlete and coach

He is off to for a GA position and to complete his master’s. He’s going to do great things in the strength and conditioning world!

06/24/2020

91k/200lbs Jerk

06/20/2020

PR sn**ch 80k/176lbs and Improved her total clean and jerking 96k/211lbs for 176k!

**ch

06/17/2020

62k-64k-66k

**ch

06/17/2020

with
・・・
Steadily grindin and putting in the work to get stronger. Strength is a LIFELONG endeavor and CONSISTENCY is key! A little max effort work from yesterday and today. 160 kilo Bench (5 kilo PR) and 214 kilo Trap Bar DL (9 kilo PR).
Proverbs 27:17


06/16/2020

with
・・・
Still working towards them big girl weights... until then getting past some mental blocks... 2 🔑 pr for a third attempt✌🏽 Worked up to a heavy box squat and hit 15kgs under my 1rm. 115kgs for the heavy single of the day.

06/13/2020

with
・・・
150kg/331lbs isn’t my PR but it’s getting closer. 180kg/396lbs is next

Address

Granby, CO
80446

Telephone

9706913290

Website

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