Fit 4 u

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Fit 4 u Please contact me for class type and location. Exercises can be modified to accommodate all fitness levels—which is why this Boot Camp is fit4u!

Fit4u Boot Camp is a small group training session that will
incorporate some of the latest training tools available. The sessions will focus on core strength, functional training, agility, strength, cardio conditioning and flexibility. This workout will require your body to use more muscle groups at once which in turn will burn more calories and give you a more effective, efficient workout.

10/03/2026

I found out yesterday that Club Fitness in Windsor will be permanently closing their doors on Friday October 16th. I have taught spin here for more years than I can remember. It has been a great ride.

We have 2 more Friday’s at 5:45 to spin. Last 2 best 2! No regrets! Don’t not do it! Ride it like you stole it! 😉

Come and join me for one more ride!

09/17/2026

New class and time!
Cardio, Core & More
Friday’s @ 8:30
Come join the fun!

09/15/2026

Class schedule for the week of 9/14:

Wednesday 5:45 step & lower

Wednesday 8:30 lower body 🦵🏼🏋️‍♀️🍑

Thursday 5:45 upper body 💪🏼🏋️‍♀️

Friday 8:30 cardio, core & more

Saturday 7:00 full body 🏋️‍♀️

3 or more to hold class. Message me to sign up.

09/09/2026

New class starting this Friday at 8:30 am. Cardio, core & more. Message me to sign up!

Send a message to learn more

09/06/2026

Class schedule for the first full week of September.
🚨New class added Friday morning!

Tuesday 5:45 cardio, core & more

Wednesday 5:45 step&upper
Wednesday 8:30 Upper 💪🏼🏋️‍♀️

Thursday 5:45 lower 🦵🏼🏋️‍♀️

Friday 5:45 spin @ club fitness Windsor

🚨 New class
Friday 8:30 cardio, core & more

Saturday 7:00 full body 🏋️‍♀️

All classes by sign up. 3 or more to hold class.

Anyone in need of a fit4u fitness fall cleanup? We start Tuesday September 8th!
09/02/2026

Anyone in need of a fit4u fitness fall cleanup? We start Tuesday September 8th!

07/09/2026

Outdoor workout Saturday at 7:00 (weather permitting) Granby high school track. Come join the fun! Message me for details and to sign up.

Thank you to this badass crew that got it done on this scorcher of a morning! 250 reps (or maybe 750) Cheers to the 4th...
07/04/2026

Thank you to this badass crew that got it done on this scorcher of a morning! 250 reps (or maybe 750) Cheers to the 4th!! 🇺🇸💪🏼

Come get your workout in early Saturday before any 4th of July festivities begin! 250 rep workout! (At the track weather...
06/30/2026

Come get your workout in early Saturday before any 4th of July festivities begin!

250 rep workout! (At the track weather permitting)

6:30 am start time!

Message me to sign up

Spring cleaning is coming! April 1st!
03/22/2026

Spring cleaning is coming! April 1st!

Address

Hartford Avenue
Granby, CT
06035

Opening Hours

Tuesday 5:45am - 6:45am
9am - 10am
Thursday 5:45am - 6:45am
Friday 8:30am - 9:30am
Sunday 7:30am - 8:30am

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