Fit 4 u

Fit 4 u Please contact me for class type and location. Exercises can be modified to accommodate all fitness levels—which is why this Boot Camp is fit4u!

Fit4u Boot Camp is a small group training session that will
incorporate some of the latest training tools available. The sessions will focus on core strength, functional training, agility, strength, cardio conditioning and flexibility. This workout will require your body to use more muscle groups at once which in turn will burn more calories and give you a more effective, efficient workout.

Spring cleaning is coming! April 1st!
03/22/2026

Spring cleaning is coming! April 1st!

Come join me tomorrow morning at fresh cycle and get your workout in before the big storm! B***y 🦵🏼🍑 7:10-7:50 Spin 🚴‍♀️...
01/24/2026

Come join me tomorrow morning at fresh cycle and get your workout in before the big storm!

B***y 🦵🏼🍑 7:10-7:50
Spin 🚴‍♀️8:00-8:45

Sign up below! 👇

Fresh Cycle & Training Center offer a wide variety of fitness classes; Indoor/Outdoor Cycling TRX Suspension , Small Group, Bootcamps, Yoga Personal training Love working with clients of all ages.

01/01/2026

Happy New Year to all!

Head into the first weekend of January strong! 💪🏼 🏋️‍♀️🚴‍♀️

Come spin tomorrow morning! 5:45 at club fitness Windsor. It’s 2025 remembered. 🎶 🎤 (don’t need to be a member)

Saturday 7:00 full body at Fit4u. Filling fast! Message me to sign up.

Anyone need a January jumpstart? Starts Monday January 5th! 10 day reset/cleanse8-10 K steps a day Strength workouts 🏋️‍...
12/30/2025

Anyone need a January jumpstart? Starts Monday January 5th!
10 day reset/cleanse
8-10 K steps a day
Strength workouts 🏋️‍♀️💪🏼
Message me for more details.

Twas the morning before Christmas and not a creature is stirring in the basement, yet 🎅🏻💪🏼🏋️‍♀️
12/24/2025

Twas the morning before Christmas and not a creature is stirring in the basement, yet 🎅🏻💪🏼🏋️‍♀️

11/28/2025

Post Thanksgiving workout! Saturday morning 7:00am!

11/27/2025

Bummed I forgot to get the sweaty after pic! Thank you to all who came to class this morning. You guys killed it as usual. Great start to the day and grateful for all of you! Happy Thanksgiving! ❤️🦃

Last day for shirt orders!
11/26/2025

Last day for shirt orders!

I'm organizing our Custom Ink order. You can pay me online. Thanks!

3 more days to place shirt orders
11/24/2025

3 more days to place shirt orders

I'm organizing our Custom Ink order. You can pay me online. Thanks!

11/17/2025

Yoga tomorrow morning at 8:30 with Kim. Spread the word! All levels

11/16/2025

Class Schedule for the week of 11/17

Monday 5:45 full body 🏋️‍♀️

Tuesday 8:30 yoga with Kim🧘

Wednesday 5:45 step & upper 💪🏼

Wednesday 8:30 upper 💪🏼

Thursday 5:45 lower🦵🏼

Friday 5:45 spin @ Club Fitness Windsor 🚴‍♀️

Saturday 6:30 full body 🏋️‍♀️

Sunday 7:10 b***y @ fresh cycle 🍑

Sunday 8:00 spin @ fresh cycle 🚴‍♀️

All classes by sign up. 3 or more to hold class.

Address

Hartford Avenue
Granby, CT
06035

Opening Hours

Tuesday 5:45am - 6:45am
9am - 10am
Thursday 5:45am - 6:45am
Friday 8:30am - 9:30am
Sunday 7:30am - 8:30am

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