Lift the Bar Fitness

Lift the Bar Fitness NOW OFFERING SECURE, STAFFED CHILDREN'S PLAY! Granbury's Most Affordable 24/7 Access Gym.

Offering over 14,000sqft of space stacked with all the proper equipment needed for serious lifters, beginners, and everyone in between.
3400 East Highway 377

Huge shout out to our members that have donated thus far!! Look how much we have collected for GHS and GMS. The flyer sa...
08/07/2026

Huge shout out to our members that have donated thus far!! Look how much we have collected for GHS and GMS.

The flyer says August 10 but we will be extending about a week until after school is in session. If the boxes are out we are still taking donations. Let’s show the community who the LTB family is!! 💪🏼

Come enjoy a fun day in the kids center this Friday and Saturday for the last few days of Summer!
08/06/2026

Come enjoy a fun day in the kids center this Friday and Saturday for the last few days of Summer!

We’re hiring!We are looking for people who have fun, positive energy and love kids! If you’re interested in joining our ...
08/04/2026

We’re hiring!

We are looking for people who have fun, positive energy and love kids! If you’re interested in joining our team to create a fun, safe, and engaging space for kids while their parents train hard, we’d love to hear from you! Send your resumé to [email protected] or apply at https://etscoaching.typeform.com/to/F7GaRcwi
Please include availability and references. Full job description and details can be found below!

LTB Kids Attendant

Part-Time | 15–20 Hours Per Week

At Lift the Bar Fitness, we believe parents deserve a great workout — and kids deserve a safe, fun, engaging space while they’re here! We’re looking for an energetic, dependable, and positive LTB Kids Attendant to join our team.

If you love working with children, enjoy staying active, and can create a structured but fun environment, we’d love to meet you!

SCHEDULE

• 4-hour shifts

• Average 15–20 hours per week

• Morning Shifts: 9:00am–1:00pm (Monday–Saturday)

• Evening Shifts: 4:00pm–8:00pm (Monday–Thursday)

• 1–2 Saturday morning shifts per month required (on rotation)

• MUST have evening availability

RESPONSIBILITIES

Proactive Room Management

• Maintain active supervision of all children at all times

• Keep the environment safe, organized, and running smoothly

• Anticipate needs before they become problems

Create a Positive Kids Experience

• Facilitate age-appropriate games, crafts and activities

• Encourage positive interactions between children

• Help resolve minor conflicts calmly and confidently

• Keep children actively engaged and playing safely

Parent Communication & Customer Service

• Provide an easy, welcoming check-in experience for parents and children

• Communicate clearly and professionally with parents

• Use our secure check-in system to notify parents of diaper changes, bathroom breaks, or needs

• Represent LTB with a positive, upbeat attitude and a smile

Room Care & Cleaning

• Keep toys and play areas tidy throughout shifts

• Complete light cleaning and sanitizing tasks

• Leave the room orderly and ready for the next group

REQUIREMENTS

• CPR/AED certification (required)

◦ CPR/AED course provided at no cost if not already certified

• Background check required

• Strong communication and customer service skills

• Ability to multitask and remain calm in a busy environment

• Safety-minded, proactive, and dependable

• Previous experience with children in a group setting is strongly preferred (church, daycare, camp, etc.)

COMPENSATION & PERKS

• Starting at $10/hour. Higher starting pay available based on experience, with additional increases tied to performance and reliability.

• Complimentary employee gym membership and LTB Kids membership

• Option to bring your child(ren) to your shifts
(With management approval)

Hey y’all, Haley here! 👋 And it’s Meal Prep Monday!! Did you know that you don’t have to eat boring food in order to hit...
08/03/2026

Hey y’all, Haley here! 👋 And it’s Meal Prep Monday!! Did you know that you don’t have to eat boring food in order to hit your macros? I have never been a fan of eating boring food on repeat- I’m too much of a foodie for that 😅 so I have some delicious recipes (that we have actually tested and made at home) that I’ll be sharing on Mondays with our LTB family! All recipes are Brad Kelley approved, which means your kids will probably enjoy it as well 😂

First on deck is a macro-friendly Million Dollar Spaghetti!! 🍝 it’s delicious and dietitian Zach Coen knocked it out of the park with this recipe! Ingredients and macros are below, and video link for instructions can be found in the comments 👇

Nutrition Profile:
Calories - 499
Fat - 10g
Carbohydrates - 57g
Protein - 45g
*Fiber - 8g

Ingredients for this recipe makes 6 servings:
• 1 lb 97/3 Extra Lean Ground Beef
• 24 oz jar Pasta Sauce
• 16 oz Low Fat Cottage Cheese
• 15 oz Barilla Protein Spaghetti
• 1/2 cup Fat Free Fairlife Milk
• 1/2 cup Reduced Fat Shredded Cheese
• 1/2 cup Grated Parmesan Cheese
• 4 Garlic Cloves
• 1/2 Tbsp Chili Powder
• 1/2 Tbsp Garlic Powder
• 1/2 Tbsp Onion Powder
• 1 tsp Ground Cumin
• Salt and Pepper to taste

**my personal suggestion/edit to this recipe would be that if you struggle with indigestion, reflux, heartburn, etc I would swap the garlic cloves for garlic powder OR (if you have time) roast the garlic cloves covered in foil in the oven before blending into the sauce**

Let us know if you try it or tell us in the comments what foods you’re prepping this week! 💪

New gear coming soon! We’ve got a brand new Hammer Strength plate-loaded flat press and glute-drive machine being built ...
08/02/2026

New gear coming soon! We’ve got a brand new Hammer Strength plate-loaded flat press and glute-drive machine being built as we speak, est. delivery is early September!

GNC is here handing out free samples. Stop on by and try some great products! Oh also while you’re here might as well ge...
07/27/2026

GNC is here handing out free samples. Stop on by and try some great products! Oh also while you’re here might as well get a workout in!! Stop by the front desk if you have any questions.

07/25/2026

We will not be staffed at the front desk today. Childcare will still be open.

The gym is hosting a school supply drive to support Granbury Middle and High School. We are collecting donations till Au...
07/22/2026

The gym is hosting a school supply drive to support Granbury Middle and High School. We are collecting donations till August 10th. Give us a call if you have any questions. Collections bins are up front by the desk.

We will be having a pajama night and playing the movie Cars in the kids center this evening!!
07/16/2026

We will be having a pajama night and playing the movie Cars in the kids center this evening!!

“Land of the free because of the brave” 🇺🇸 Today we remember and honor the men and women who made the ultimate sacrifice...
05/25/2026

“Land of the free because of the brave” 🇺🇸 Today we remember and honor the men and women who made the ultimate sacrifice for our nation. May we never forget their courage and service. God bless our troops, and God bless their families.

Address

3400 East Highway 377
Granbury, TX
76049

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