06/30/2026
Grief doesn’t have to be carried alone. 🤍
If you’re navigating the loss of a loved one, a relationship, a version of yourself, or simply moving through a season of change, this gentle Grief Yoga workshop offers a space to pause, breathe, and reconnect with yourself.
Through restorative movement, breath, sound, and mindful awareness, you’ll be supported exactly as you are, without needing to fix or change anything.
🗓️ Sunday, July 12 | 3:00–5:00 PM
📍 PREMA Yoga | Granada Hills
💜 Sliding Scale: $25–45
Led by Certified Grief Educator and Grief Movement Guide Anna Arnett, this practice combines yoga, somatic healing, and neuroscience to help you find moments of steadiness, resilience, and compassion through grief.
Please bring a journal. Space is limited, so advance registration is encouraged. Sign up via the link in bio.