Enjoy the challenge and benefits of Pilates in a private home studio setting. Not sure it's for you? For a limited time, you can try Pilates for only $45!! (**This special will end October 31st)
Rates:
1 Private Session: $65
5 Private Sessions: $310
10 Private Sessions: $600
*to be used in 6 months
CSUN Students and Faculty: $45 (with valid ID)
Refer a friend to and if they take a private se
ssion, you can get a private for FREE!
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Who am I? Emily Rumack, a San Fernando Valley native, is also a graduate from the University of California, Irvine with a B.F.A. in Dance Performance. Trained in dance since the age of three, she was originally introduced to Pilates through Jennifer Wilson in order to strengthen her dancing technique and address her scoliosis. From the start, she fell in love with the form. As someone who loves dance and movement, Pilates appeals to her because it allows for one to truly be in tune with their bodies-strengthening the whole body with long, lean muscles, while maneuvering choreographically through the various exercises. During her final year at UCI, she entered a certification program through “Studio du Corps” under Diane Diefenderfer, a disciple of Ron Fletcher. Diefenderfer often emphasized Pilates as being a unique exercise form with a focus on the “elegance of movement,” something that Emily tries to incorporate into her teaching. Additionally, Pilates has also been a means of recovery from her tumultuous history of disordered eating. Through this work, she discovered renewed strength and health, both physically and emotionally. She strives to help others become more self-empowered through tailored workouts that will not only allow each client to achieve their goals, but will also challenge the notion of what it means to exercise. She is glad to have come full circle with Pilates and is blessed to be able to share its benefits with others.