Val Swan

Val Swan Empowering leaders to show up for their brightest, most authentic selves 🌟 I am an enthusiastic ambassador and champion invested in your highest success.

As an educator, mentor, coach, and storyteller, the creation of an inspiring and supportive space to foster growth and development, and share wisdom, community, and connection is the culmination of my life’s work. I believe leadership and learning should be transformative and fun! We explore themes relating to leading self such as authenticity, brand alignment, resilience, positivity, vision, lega

cy, role models, motivation, accountability, peer-to-peer mentoring, values, purpose, family leadership, and much more. Please visit my website www.valswan.com to learn more. I look forward to growing together!

Delighted to share time & ideas with promising young junior athletes & parents as a coach with USTA’s early development ...
12/20/2025

Delighted to share time & ideas with promising young junior athletes & parents as a coach with USTA’s early development camps this fall. Despite the forecast moving us indoors for our final camp, I left inspired by the thoughtful reflections and effort from the youth and fellow colleagues 🎾👊🏼🌟

Truth! 🔑🗝 Don’t give up before the miracle happens. It’s always darkest before the dawn. 🌅
06/15/2025

Truth! 🔑🗝 Don’t give up before the miracle happens. It’s always darkest before the dawn. 🌅

My beautiful 🦚 spring break camp student and the 🦚 who appeared as I was leaving a client’s house this weekend!
04/10/2025

My beautiful 🦚 spring break camp student and the 🦚 who appeared as I was leaving a client’s house this weekend!

Thankful for the opportunity to deliver meaningful work that improves client’s lives, and these views (the city in the d...
03/19/2025

Thankful for the opportunity to deliver meaningful work that improves client’s lives, and these views (the city in the distance in the last two) 🌃✨

💚
02/04/2025

💚

Your vibe attracts your tribe ✨🌈🫶🏼❤️
02/01/2025

Your vibe attracts your tribe ✨🌈🫶🏼❤️

I’ve worked during the holidays since my early days in retail, and after my move to California, Christmas in January bec...
12/25/2024

I’ve worked during the holidays since my early days in retail, and after my move to California, Christmas in January became our new family tradition. My neurospicy brain enjoys doing something against the grain, and it’s nice to travel when things are calmer. From visioning, moving a shop storefront location, managing homes and four-legged families, lending an extra hand at local businesses, and organizing I’ve done it all. While extra time hasn’t yet been invented, many strive to get things done before the calendar year comes to a close and it feels good to lend a hand. Though some work comes with holiday pay, not all does, and folks are often working overtime during the most challenging time of year. Be good to those working out there, and to yourselves. Wishing you micro moments of peace! Here’s mine 🫶🏼💙

Feeling gratitude for my amazing clients & the mutual trust, fondness & joy we share 🌼🌞
10/29/2024

Feeling gratitude for my amazing clients & the mutual trust, fondness & joy we share 🌼🌞

Some days you encounter the mean world, and are called to be the sunshine. That was me today, as it seemed so many I int...
10/29/2024

Some days you encounter the mean world, and are called to be the sunshine. That was me today, as it seemed so many I interacted with were grumpy and on edge. That could be me next time, when it’s your turn to shine a light for others to find a way out. And if humor isn’t a love language, it should be. Hope you find some levity and kindness this week, and if you don’t, bring it to your world. 🕯

Scenes of a fun few work days in the city 🏙
10/23/2024

Scenes of a fun few work days in the city 🏙

* The past five years… thank you for this reminder of turning our pain into power, from Human 365 📖.Keep hope in mind f...
10/12/2024

* The past five years… thank you for this reminder of turning our pain into power, from Human 365 📖.

Keep hope in mind for a better future while enduring hard times. Last 2 slides ➡️ Repost by

“In a study of over 700 musicians during the pandemic lockdown, mindfulness predicted greater distress, whereas hope foreshadowed lower distress and higher resilience.”

Source: “Work-related resilience, engagement and wellbeing among music industry workers during the Covid-19 pandemic: A multiwave model of mindfulness and hope”

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