Toqua Fitness

08/14/2026

We're small but mighty 💪
We may have to get creative time to time in finding a setup that works for your specific exercise needs at Toqua Fitness.
🏋️Members what are some ways you've found to set up some exercises that others might find helpful?

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Give us your hacks below

07/28/2026

07/26/2026

Lookie here- a nice smooth new entrance!
No excuses now! Door is open for use and the AC is cranked. See you in the free weight section 💪

07/23/2026

🚧🚧🚧🚧🚧
Toqua fitness will be open until 9pm tonight and will reopen tomorrow 6:30am.
Saturday will be closed all day- enjoy your rest day!
Sunday open with new ready to go entrance 🤞

07/23/2026

🚧 Cement work has started🚧
For now enter in through glass door labeled "Toqua Massage" behind the large flag banner on main street. Follow signs through building to find the fitness center.

07/11/2026

I spy something grey that wasn't here before 🤔

Can you find it??!!! 🕵️

06/17/2026

Next week already!

In this class you'll learn some breathing basics that'll help us relax and move into using lacrosse balls to relieve muscle tension. Our goal will be to learn a few routines you can implement into your day to day to aid in shoulder, hip, back and foot pain. There will be ample time to make adaptions, go over other areas of concern class participants might have and explore other mobility tools and movements to keep you moving and feeling better.

Click link to sign up below!

N E W C L A S S A L E R T !
An exciting opportunity to have right here in Chokio, for ages 16-116!

Registration Link: https://forms.gle/qs7DCadaMtDXRfq89

Please share this post!

05/28/2026

Looking for a little extra motivation to get moving this summer?
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Community Ed has a 7-Day Step Challenge starting real soon!

Join us for a week of motivated movement, a little friendly competition, and a few chances to win prizes (tbd on registration).

Grades 8 (completed) - Adult
June 1 - June 7
$5.00 Entry Fee

Track Your Steps > Check in Daily (optional) > Submit Weekly Steps

Click here to view more information and to get registered! ⬇️
https://forms.gle/CGa1VS6BBCjTd6TD9

05/28/2026

Another 90 degree day outside but it's a perfect 65 degrees here inside Toqua Fitness

05/15/2026

Let's get moving!
This class is for anyone who wants to focus on better movement, better posture and the ability to address muscle pain yourself!
Click link in original post to get registered!

N E W C L A S S A L E R T !
An exciting opportunity to have right here in Chokio, for ages 16-116!

Registration Link: https://forms.gle/qs7DCadaMtDXRfq89

Please share this post!