21:15 Fitness

06/06/2026

Wow! What a weekend!

We’re so thankful for everyone who stopped by our booth to “hang out” with us and take part in our Hang-Tough Challenge! I couldn’t believe some of the results!

Best Overall Male Time:
Zack Hurst — 2 minutes, 5 seconds

Best Overall Female Time:
We had a tie at 76 seconds by our own Kaylee Quimby and Collins Tolstick!

And speaking of Kaylee…she also took 1st Overall Female in the morning Mule Kick 5K Race…hmmm. 👀

We also had some first-time official 5K runners this morning, and we absolutely have to honor them as well! In no certain order: Alison Wheatley, Collins Tolstick, Houston Poole, and Hayden Dyer! What an awesome accomplishment!

Top 21:15 FITNESS Male Member:
Hayden Dyer — 1 minute, 40 seconds

Top 21:15 FITNESS Female Members:
Kaylee Quimby and Collins Tolstick

Top Non-Member Times:
Male: Zack Hurst — 2 minutes, 5 seconds
Female: Abigail Green — 1 minute, 9 seconds

Everyone who stopped by did a great job, and we hope to see you at the gym soon!

We also did our raffle drawing, and Tracy Robertson is the winner of our Summertime Membership! Tracy gets unlimited access to all classes along with 24-hour gym access through the end of August!

We’re still learning a few things as this was just our second year participating…like we need lights on Friday night when the sun goes down, and we need to take pictures! 😅 I was using my phone the whole time as a stopwatch and never took a picture!

So if you got a picture of someone hanging, please tag us in it or drop it in the comments below!

Thanks again, God bless, and we’ll see you in the gym!

Let’s goooo!!!!

06/05/2026

It has been a great honor to host this week’s Strength & Conditioning Camp for the Gordo Volleyball High School Teams!

Thank you for giving 21:15 Fitness this opportunity and trusting us with the process.

To the players, I want to share a few things I know to be true:

This week, you were challenged from the very first warm-up to every strength session, every conditioning piece, and two full-body BootCamps sandwiched in between. You never wavered. You never faltered. You adapted. You overcame.

Such is sports. Such is life.

So remember this: not only can you face giants — you are giant killers. I’ve seen it.

You are resilient in adversity. You are stronger than you think. And when the moment calls, you are more prepared than you realize.

Greatness comes in moments of opportunity, but your preparedness for those moments is built in the quiet, unseen work of the offseason and practice. It is built when nobody is clapping. It is built when nobody is watching. It is built when you choose to show up anyway.

So find a weight room.

Put in the work.

Let your time, effort, discipline, and preparation speak for themselves this season and in every season to come.

We are proud of you.

God bless!
1 Timothy 4:8

06/03/2026

🚨 PSA: BootCamp Schedule Change! 🚨

Starting today and until further notice, BootCamp is moving from 5:00 PM to 4:45 PM!

Please note: if you sign up in ZenPlanner for this week, it may still show 5:00 PM — but be at the gym and ready to go at 4:45 PM.

ZenPlanner will reflect the updated schedule starting next week.

Tell your friends, spread the word, and we’ll see you at the gym!

Let’s goooo! 🔥

06/02/2026

06/01/2026

21:15 FITNESS Coach-Led Class Schedule for this week!

P.A.C.E. Class
Tuesday & Friday | 10:00 AM

BootCamp
Monday, Wednesday & Friday | 5:00 PM

WOD
Monday, Tuesday & Thursday | 6:00 PM

Grab a friend and we’ll see you at the gym! Don’t forget — your first THREE classes are on us!

High School Summer Special is live all summer long: unlimited classes + open gym for only $25/month.

Let’s gooo! 🔥💪

05/30/2026

Monday’s coming! 🗓️
Let’s gooooo!!! 🔥 💪

🚨 ATTENTION HIGH SCHOOLERS 🚨

🔥 SUMMER SPECIAL — JUNE • JULY • AUGUST ONLY 🔥

💥 Train ALL summer for just $25/month 💥
💥 FULL ACCESS to ALL programming 💥

⸻

🏋️‍♂️ ATHLETES — THIS IS YOUR OFF-SEASON EDGE
Get faster. Stronger. More explosive. More durable.

⚡ Jump higher
⚡ Sprint faster
⚡ Build real, game-ready strength
⚡ Outlast the competition when it matters most

⸻

🧠 MORE THAN JUST WORKOUTS
This isn’t just training — it’s preparation.

✔️ Injury resistance & full-body strength
✔️ Mental toughness & discipline
✔️ Confidence under pressure
✔️ Team-style environment that pushes you

⸻

👥 NOT JUST FOR ATHLETES
If you’re in high school — you’re in.
No experience needed. We meet you where you are.

⸻

⏱️ FAST. EFFECTIVE. RESULTS-DRIVEN.
60-minute sessions. Real results. No wasted time.

⸻

🔥 DON’T WASTE YOUR SUMMER — BUILD YOUR ADVANTAGE 🔥

📅 Starts in June
💲 Only $25/month
📍 21:15 FITNESS

👉 Show up. Put in the work. Separate yourself.

Let’s go. 💪

05/30/2026

It’s 2026…you can buy just about anything you can dream up. 💳

Convenience. Comfort. Entertainment. Instant gratification.

But there are still a few things money can’t buy:
💪 Muscles
🔥 Metabolic Conditioning
🧘 Mobility

Those still have to be earned.

Every rep. Every drop of sweat. Every early morning. Every hard choice.

The payoff?
✅ More energy
✅ Better mental health
✅ Increased confidence
✅ Reduced risk of metabolic disease
✅ Strength for everyday life
✅ A longer, healthier future

Find your WHY… and we’ll see you at the gym. 👊

📍21:15 FITNESS
“Just Show Up.”

05/25/2026

Freedom is never free.

In honor, in remembrance.
Murph 2026! 🇺🇸

Grateful for this place, amazed by all the ones that call it home. 💪🔥

05/17/2026

So when Memorial Day arrives, it’s not a shock to the system. It’s just another day of what you’ve already been doing. 🇺🇸💪

That’s the purpose of preparation. Not just to survive the workout… but to build the mindset behind it.

Join us this Monday at 6:00 pm for your LAST chance before the Murph Challenge on May 25th! 🔥

And just a reminder — our holiday challenges and events are ALWAYS open to the public! So invite a friend, bring your family, and come sweat with us. All are welcome! ❤️🤍💙

📍 21:15 FITNESS
🗓️ May 25, 2026
⏰ 8:30 am

05/12/2026

Hey you! Yes, YOU! 👋

Don’t get down on yourself…it’s a busy season of life! There’s ⚾️ baseball, 🥎 softball, 🎓 graduations, school events, work, family schedules, and everything in between. We get it!

But come invest ONE hour into yourself today. 💪

At 21:15 FITNESS, we follow the CrossFit methodology of constantly varied functional movements performed at high intensity across broad time and modal domains. In simpler terms? We train for real life. We move in different ways, challenge different energy systems, and build a fitness that carries over far beyond the gym walls.

And fitness is about SO much more than chasing a “summer bod.” ☀️

Regular exercise can:
✅ Boost mood
✅ Help reduce stress and anxiety
✅ Improve self-confidence
✅ Release feel-good endorphins
✅ Increase energy and resilience
✅ Help combat metabolic disease over time and build a hedge of protection for your future health

So pick your head up. One workout at a time. One day at a time. One step at a time. 🙌

Come join us TODAY at 6:00 PM for our WOD class! 🔥
Your future self will thank you.