Steady Growth Fitness

04/15/2021

The many faces of Ms. Shay Butta.

04/14/2021

04/14/2021

Life is unbalanced. Train accordingly.

Ms. Shay Butta showing us how to carry an unbalanced load.

She has 65 lbs in one hand and 43 lbs in the other.

04/01/2021

A little Chipper work was on the menu today and Lil Engine breezed through it as she usually does.

03/31/2021

Lil Engine got busy during our Circuit training session.

3 rounds of 60 sec., 45 sec., and 30 sec.

She made it look easy and handled Diesel like a bossette.

03/26/2021

Ladder work with The Lil Engine.

03/25/2021

Solo effort for this morning in The Pit.