09/17/2026
🔥🥋 FINISH STRONG FRIDAY! 🥋🔥
The weekend is almost here, but we’ve still got some TRAINING to do! 💪😎
⏰ FRIDAY AT GRACIE GOODLETTSVILLE:
🌅 7:00–8:00AM – RDC
☀️ 12:00–1:00PM – Gracie Combatives®
🥋 5:00–6:00PM – Black Belt Club
🔴 6:00–7:00PM – RDC
🔥 7:00–8:30PM – Master Cycle®
Members, don’t let Friday get away from you! One more class, one more rep, one more opportunity to keep moving toward your goals. 🙌🔥
👋 NEW HERE? Friday can be your FIRST day on the mats! Come check out Gracie Goodlettsville and see what our community is all about.
🎉 YOUR FIRST CLASS IS FREE!
👇 FRIDAY ROLL CALL! What class will we see you at?