Fitness with Rachel in Goleta

Fitness with Rachel in Goleta A friendly, supportive small-group and personal training studio in Goleta, CA.

Small-group fitness training in a supportive environment of like-minded individuals who are on an adventure of getting fit for life. Comprehensive, sustainable and balanced programs - you'll never hear the phrase "no pain, no gain" here - instead you'll find yourself having a blast and enjoying your workout with me.

Tuesday, December 24th, 9am - a special Holiday version of my Positive Groove low impact dance fitness class! Join us in...
12/22/2024

Tuesday, December 24th, 9am - a special Holiday version of my Positive Groove low impact dance fitness class! Join us in person at the studio, or online live-stream. 💃🕺

I've created a playlist of songs that you likely haven't heard elsewhere this year, and no Mariah Carey! 😉

Festive attire appreciated but not required. 🎄🎅⛄️🎉

Need help getting signed up? Just let me know! 👍

11/27/2024

Feeling stuffed after the big meal? Don't flop on the sofa, take a 'fart walk'!

As the holidays roll around, remember to treat your body and mind with kindness. You always deserve to eat!~~~ ...
11/14/2024

As the holidays roll around, remember to treat your body and mind with kindness. You always deserve to eat!
~
~
~

Your face has so many helpful functions: Your eyes helps you to see the people you love, watch movies, and enjoy beautif...
10/29/2024

Your face has so many helpful functions: Your eyes helps you to see the people you love, watch movies, and enjoy beautiful views. Your nose lets you smell your favorite smells, and your mouth allows you to eat delicious food and kiss loved ones! Thank you, face!
~
~
~

Your legs allow you to walk around, run, dance, stand/sit, and much more! Thank you, legs!~~~
10/25/2024

Your legs allow you to walk around, run, dance, stand/sit, and much more! Thank you, legs!
~
~
~

Your hands allow you to play music, give high-fives, write, feel your favorite textures, and many more things! Thank you...
10/21/2024

Your hands allow you to play music, give high-fives, write, feel your favorite textures, and many more things! Thank you, hands!
~
~
~

Your arms allow you to lift weights, carry important things, swim, cook, hug your loved ones, and so much more! Thank yo...
10/17/2024

Your arms allow you to lift weights, carry important things, swim, cook, hug your loved ones, and so much more! Thank you, arms!
~
~
~

Moving your body should be a positive thing, so choose something you like and approach with the right attitude!~~~ ...
10/13/2024

Moving your body should be a positive thing, so choose something you like and approach with the right attitude!
~
~
~

If you struggle to exercise, or just want to make your workouts even better, put some of these tips to practice!~~~ ...
10/09/2024

If you struggle to exercise, or just want to make your workouts even better, put some of these tips to practice!
~
~
~

I’m sorry for any inconvenience this may cause you. I have appointments, my son’s birthday trip, and am working as an el...
10/01/2024

I’m sorry for any inconvenience this may cause you. I have appointments, my son’s birthday trip, and am working as an election officer.
Reminder: you can always do at-home workouts using my On-Demand website!

Tag a friend you’d bring to class with you!~~~
09/23/2024

Tag a friend you’d bring to class with you!
~
~
~

These colorful weights help you strengthen your body, and the variety of sizes offers a customizable workout depending o...
09/18/2024

These colorful weights help you strengthen your body, and the variety of sizes offers a customizable workout depending on your desired goal.
Tip: Perform fewer reps with higher weight to gain muscle strength, or use lighter weights and do more reps to improve your muscular endurance.
~
~
~

Address

Goleta, CA

Opening Hours

Monday 6am - 7pm
Tuesday 9am - 6:30pm
Wednesday 6am - 6pm
Thursday 9am - 7:30pm
Friday 6am - 6pm
Saturday 9am - 10:30am
Sunday 9am - 11am

Telephone

+18057057480

Website

Alerts

Be the first to know and let us send you an email when Fitness with Rachel in Goleta posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Fitness with Rachel in Goleta:

Shortcuts

Share

Category