Mary Mogil Fitness

Mary Mogil Fitness National Academy of Sports Medicine Certified Personal Trainer that operates a private studio who works one-on-one with clients.

03/20/2025

I help people with their physical transformation so they can become the best version of themselves today. If you need motivation, less stress but short on time - stop struggling, and let's figure it out together. Give me a call at 917-622-8477 let's have a conversation!

So true...so please think about you as you read and then act on it!
05/11/2022

So true...so please think about you as you read and then act on it!

Sir Roger Bannister - who, on May 6, 1954, became the first person to break 4 minutes for the mile. At the time, some considered this an impossible task but not to Sir Roger. To him, it seemed like a challenging goal that was no match for the human spirit.

And you know what? He was right. Not just because he was able to break the magical 4 minute barrier himself but because he opened the floodgates. Quickly after he broke 4 minutes, others did and I've always felt this was the best example of how too often we defer to self (or societal) limits.

Who's to say what one can and cannot do? Just go to the finish line of any marathon and you'll see people doing something they thought impossible just a few months earlier.

Sir Roger showed the way. Hold firm to your goals. Work toward them and never, ever put limits on yourself.

Today, run a mile for Sir Roger. Run a mile to celebrate that greatness is in all of us. Run a mile to confirm in your mind that you can do greater things than you may think possible right now.

You need to gradually shift your daily habits to create longterm, sustainable change. What are you working on for 2022? ...
01/07/2022

You need to gradually shift your daily habits to create longterm, sustainable change. What are you working on for 2022?
**917.622.8477** my cell, call or text me!

Need help with your game plan? Start 2022 off right with 1-on-1 Fitness Training!

Make this the year that you hit your fitness goals. Personal training designed for YOU, and coaching to lead you to success!

Need help with your game plan? Start 2022 off right with 1-on-1 Fitness Training!Make this the year that you hit your fi...
01/06/2022

Need help with your game plan? Start 2022 off right with 1-on-1 Fitness Training!

Make this the year that you hit your fitness goals. Personal training designed for YOU, and coaching to lead you to success!

When you prioritize your health and fitness, everything in life improves along with it. Get started or help someone get ...
12/13/2021

When you prioritize your health and fitness, everything in life improves along with it. Get started or help someone get started!!

Personal Training Gift Certificate - $99 for Two Sessions

12/01/2021

Personal training makes a great holiday gift! Gift certificates now available. Contact me today for details!

National Academy of Sports Medicine Certified Personal Trainer that operates a private studio who works one-on-one with clients.

11/03/2021

Ready to see results? Contact me today for a FREE one hour consultation session. Start planning NOW for your New Year goals!

Mary 917.622.8477
MaryMogilFitness.com

National Academy of Sports Medicine Certified Personal Trainer that operates a private studio who works one-on-one with clients.

Not ready for group exercise class yet? Let's ramp up together! Send me a message below for private workout sessions. Co...
05/17/2021

Not ready for group exercise class yet? Let's ramp up together! Send me a message below for private workout sessions. Come solo or with a partner! 💪

Spring has sprung and I'm excited to announce that I just earned my certification as a Corrective Exercise Specialist! C...
04/11/2021

Spring has sprung and I'm excited to announce that I just earned my certification as a Corrective Exercise Specialist! Corrective exercise enhances performance, reduces injury, and allow ones body to move more efficiently as well as recover. SIGN UP NOW for a special 2 sessions for just $99! Message me for more info!

12/20/2020

So true - set some new goals come 2021! My offer to you $99. (3) 1 hour Personal Training sessions at my Private Studio, MaryMogilFitness.com Call or PM me

Address

92 Waccabuc Road
Goldens Bridge, NY
10526

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+1 917-622-8477

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