Rise Yoga & Wellness

Rise Yoga & Wellness Yoga, Community, Movement & Self love. Explore a variety of classes from yin to vinyasa and Buti yoga. https://linktr.ee/Riseyogagolden

Welcome to Rise Yoga & Wellness, your premier yoga studio in Golden, CO. At Rise, we pride ourselves on offering an inviting atmosphere and a diverse range of classes that set us apart from other studios. Experience the unique blend of Buti Movement, Yin Yoga, Vinyasa, Primal Flow, Yoga Nidra, and Prenatal Yoga that cater to all levels and interests. Join us on a transformative journey to find bal

ance, strength, and inner peace. All you have to do is sign up for a class! It will enhance your well-being.

Swipe through to see Rise weekly special offerings coming up! ➡💫 SLOW FLOW: LOFI EDITION (Can use membership/class pack)...
09/08/2026

Swipe through to see Rise weekly special offerings coming up! ➡

💫 SLOW FLOW: LOFI EDITION (Can use membership/class pack)
🗓️ Wednesday, September 9
🕓 9:00AM - 10:00AM
📍 Rise Yoga & Wellness Studio

💫 BABY & ME YOGA (Can use membership/class pack)
🗓️ Wednesday, September 9
🕓 4:00PM - 4:50PM
📍 Rise Yoga & Wellness Studio

💫 NEW MOON SLOW FLOW EXTENDED (Can use membership/class pack)
🗓️ Thursday, September 10
🕓 6:00PM - 7:15PM
📍 Rise Yoga & Wellness Studio

💫 SATURDAY COLLECTIVE: PRIMAL FLOW (Can use membership/class pack)
🗓️ Saturday, September 12
🕓 11:00AM - 12:00PM
📍 Rise Yoga & Wellness Studio

💫 FLOW ON THE GO (Can use membership)
🗓️ Sunday, September 13
🕓 7:00AM - 11:00AM
📍 Tallman Ranch via Bridge Creek Tailhead

💫 YIN & JUICE
🗓️ Sunday, September 13
🕓 4:00PM - 5:30PM
📍 Rise Yoga & Wellness Studio

We’d love for you to join us for one (or all!) of these offerings!

🔗 Visit https://riseyogacolorado.com/eventsandtrainings to join wellness, connection, and community at Rise.

Meet our new Rise teacher, Galina Razumovsky! ✨Galina is a 500-hour RYT, meditation guide, and creator of Sacred Sova. H...
09/03/2026

Meet our new Rise teacher, Galina Razumovsky! ✨

Galina is a 500-hour RYT, meditation guide, and creator of Sacred Sova. Her classes are an invitation to step away from the noise of everyday life and come back to yourself through intentional movement, breath, stillness, and deep relaxation. Known for her calm presence and thoughtful guidance, Galina creates practices that feel both grounding and deeply restorative, leaving students with a sense of space in both body and mind. Beyond the mat, Galina is the published author of The Art of Loving Without Losing Yourself and a facilitator of real-life experience meditations—immersive practices that blend visualization, awareness, and inner exploration. Whether teaching yoga or guiding meditation, her goal is the same: you should leave feeling different from when you walked in—lighter, clearer, and more connected to yourself.

Check out her regular class schedule:
Yin | Every Thursday | 7:00AM-8:00AM

As September arrives, the changing season invites us to slow down in a different way. The crisp mornings, golden light, ...
09/02/2026

As September arrives, the changing season invites us to slow down in a different way. The crisp mornings, golden light, and gentle shift toward autumn remind us that growth often comes through transition. It's a beautiful time to ground yourself, embrace new routines, and reconnect with what helps you feel balanced and present.

At Rise, we're welcoming the new season with yoga, meditation, sound healing, breathwork, workshops, and community gatherings designed to support your well-being. Whether you're returning to a familiar practice or trying something new, we're honored to share this season of renewal with you.

Here's to a month of grounding, growth, and meaningful connection. We can't wait to see you at the studio this September. 🍂✨

🔗 Visit https://riseyogacolorado.com/eventsandtrainings to sign up for Rise events ✨

Swipe through to see Rise weekly special offerings coming up! ➡💫 Kids Movement and Mindfulness (2-10 y/o: Can use member...
08/31/2026

Swipe through to see Rise weekly special offerings coming up! ➡

💫 Kids Movement and Mindfulness (2-10 y/o: Can use membership)
🗓️ Wednesday, September 2
🕓 4:00PM - 5:00PM
📍 Rise Yoga & Wellness Studio

💫 YOGA AT THE EDDY LAWN (Free)
🗓️ Saturday, September 5
🕓 8:00AM - 9:00AM
📍 The Eddy Hotel & Taproom Lawn Area

💫 SATURDAY COLLECTIVE: SOMATIC RESTORATION (Can use membership)
🗓️ Saturday, September 5
🕓 11:00AM - 12:00PM
📍 Rise Yoga & Wellness Studio

💫 RESTORATIVE YOGA & SOUND HEALING (Can use membership)
🗓️ Sunday, September 6
🕓 4:00PM - 5:15PM
📍 Rise Yoga & Wellness Studio

💫 SO LONG SWEET SUMMER FLOW (Can use membership)
🗓️ Monday, September 7
🕓 11:00AM - 12:00PM
📍 Rise Yoga & Wellness Studio

We’d love for you to join us for one (or all!) of these offerings!

🔗 Visit https://riseyogacolorado.com/eventsandtrainings to join wellness, connection, and community at Rise.

coloradoevent summeryogachallenge

08/26/2026

Not Just Yoga.

It's a therapy in motion. For everybody, every season of life.

Come as you are. Leave lighter.

There’s space for you here—come be part of our growing community.

Contact us: 🌐 riseyogacolorado.com | 📩 [email protected] | 📞 720-443-0469 | 📷 Rise Yoga & Wellness

08/26/2026

Jade Vanags | 500-RYT; M.A. Candidate, Clinical Mental Health Counseling, Regis University

Jade was first introduced to yoga asana through her contemporary dance teacher at age twelve and has practiced yoga for over a decade. While her love for movement initially drew her to yoga, the groundedness she felt kept her coming back to the mat. After losing a parent, yoga became a sanctuary for Jade to move through her grief, and she wanted to learn how to hold space for others to do the same. In 2023, Jade completed her 200-hour training at Tuladhara Yoga Studio in Tacoma, Washington. Following a year of growing and learning as a teacher, in 2024, Jade sought to deepen her yoga practice by attending Bali Yoga School’s immersive 300-hour training in Indonesia. Jade is passionate about making yoga teachings accessible to all bodies by including props, modifications, and guided assistance. Her classes cultivate deeper somatic awareness and joy of movement and breath. In addition to her yoga practice, Jade is currently attending Regis University, pursuing a Master’s in Clinical Mental Health Counseling. Off the mat, Jade enjoys dancing, reading, vegan cooking, and traveling the world.

🧘‍♀️WEEKLY CLASS:
Flow
Every Saturday
8-9AM

Swipe through to see Rise weekly special offerings coming up! ➡💫 THEMED CLASS: DOWNTEMPO SLOW FLOW (Can use membership)🗓...
08/24/2026

Swipe through to see Rise weekly special offerings coming up! ➡

💫 THEMED CLASS: DOWNTEMPO SLOW FLOW (Can use membership)
🗓️ Wednesday, August 26
🕓 9:00AM - 10:00AM
📍 Rise Yoga & Wellness Studio

💫 FREE YIN CLASS IN EXCHANGE FOR YOUR FEEDBACK ON OUR NEW TEACHER
🗓️ Thursday, August 27
🕓 7:00AM - 8:00AM
📍 Rise Yoga & Wellness Studio

💫 FULL MOON FLOW AND GONG BATH (Can use membership)
🗓️ Friday, August 28
🕓 6:00PM - 7:15PM
📍 Rise Yoga & Wellness Studio

💫 YOGA AT THE EDDY (Free)
🗓️ Saturday, August 29
🕓 8:00AM - 9:00AM
📍 The Eddy Hotel & Taproom Lawn

💫 SATURDAY COLLECTIVE: PRIMAL FLOW (Can use membership)
🗓️ Saturday, August 29
🕓 11:00AM - 12:00PM
📍 Rise Yoga & Wellness Studio

💫 YOMASSAGE
🗓️ Sunday, August 30
🕓 4:00PM - 5:30PM
📍 Rise Yoga & Wellness Studio

💫 MONDAY MEDITATION (Can use membership)
🗓️ Monday, August 31
🕓 10:30AM - 11:15AM
📍 Rise Yoga & Wellness Studio

We’d love for you to join us for one (or all!) of these offerings!

🔗 Visit https://riseyogacolorado.com/eventsandtrainings to join wellness, connection, and community at Rise.

Swipe through to see Rise weekly special offerings coming up! ➡💫 THEMED CLASS: SLOW FLOW -REGGAE EDITION (Can use member...
08/18/2026

Swipe through to see Rise weekly special offerings coming up! ➡

💫 THEMED CLASS: SLOW FLOW -REGGAE EDITION (Can use membership)
🗓️ Wednesday, August 19
🕓 9:00AM - 10:00AM
📍 Rise Yoga & Wellness Studio

💫 SATURDAY COLLECTIVE: FLOW TWO (Can use membership)
🗓️ Saturday, August 22
🕓 11:00AM - 12:00PM
📍 Rise Yoga & Wellness Studio

💫 BUTI PARTY: SATURDAY NIGHT LIGHTS! BUTI GLOW WITH ANDI ($10 for Rise members/class pack holders; $30 for non-members)
🗓️ Saturday, August 22
🕓 6:30PM - 8:30PM
📍 Rise Yoga & Wellness Studio

💫 BABY & ME YOGA (Can use membership)
🗓️ Monday, August 24
🕓 3:30PM - 4:20PM
📍 Rise Yoga & Wellness Studio

We’d love for you to join us for one (or all!) of these offerings!

🔗 Visit https://riseyogacolorado.com/eventsandtrainings to join wellness, connection, and community at Rise.

08/12/2026

Kristin Reed | 500-RYT, Yin Yoga

Kristin is a retired healthcare as administrator. Twenty five years ago, she took her first yoga class at a gym and fell in love! From that moment on, yoga has been a central part of her life. In 2008, she completed her first 200 RYT training in Santa Fe with Tias Little. Since then, Kristin has continued to practice and study. In 2023 she received another 200 RYT from Rise Yoga in Golden and obtained her Yin certification. In 2024, she received her 500 RYT from Samadhi Yoga in Denver. Kristin enjoys teaching creative vinyasa flow classes. Kristin is a long-time resident of Golden and lives with her husband and very spoiled dogs.

WEEKLY CLASSES:
Every Monday, 7:15-8:15PM - Yin Yoga
Every Tuesday, 7:30-8:30AM - Flow

Address

601 16th Street
Golden, CO
80401

Opening Hours

Monday 7am - 8pm
Tuesday 6am - 7pm
Wednesday 6am - 8pm
Thursday 7am - 7pm
Friday 6am - 7pm
Saturday 8am - 1pm
Sunday 9am - 7pm

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