No Excuses LLC, Christine Brown

04/25/2026

YMCA Gym girlies- I am back at 9 AM tomorrow for Cardio Dance and bringing back 5:30
PM Wednesday class in May!! I’d love to get some small groups together this summer and reignite No Excuses LLC, Christine Brown bootcamp. If you have a group of friends, coworkers, or neighbors who want a custom, safe, FUN, all levels women’s workout, let’s chat!

03/28/2026

It’s been a wild year. Looking forward to porch workouts for the next few days. 😍

12/16/2025

You’re still stuck with me and after a crazy past few years in SC, I have exciting plans for 2026!!♥️💪🏼 Bring on year 15🤯 as a certified instructor.

09/24/2025

05/11/2025

Happy Mother’s Day to every mama who makes it happen. Be it a bootcamp class, a stroller walk, an On Demand video or live zoom class, or running a circus and a workout at the same time… you get it done. Because you deserve it. And they deserve you at your best. Keep it up. ❤️💪🏼

05/05/2025

Thank you Amy, Alyssa, and Chris (rode 40 miles through NYC yesterday!! 👏🏻 🚲) for starting your day with me! The baby was up all night and as badly as I wanted to roll over, this workout started my day off right. 30 min a day for YOU could literally change your life! ❤️💪🏼

05/04/2025

Do I wish we could have class in person Monday morning? Of course I do!! But wishing won’t change our health. Join us on Zoom tomorrow AM before the craziness of the day gets in the way. Comment here or message me to sign up.

04/25/2025

Shoutout to Amy, Chris, and Alyssa for joining me this morning on Zoom! We had a great workout. Catch us next Friday 5/2 at 5:45 AM!

12/28/2024

It is so nice to be home for a white Christmas and perfect hiking weather! You are about to be bombarded with gimmicks and false promises to “Get your dream body in 2025!” Eat real food. Go outside. ❤️🌲 ❄️

11/28/2024

Thankful that even after all this time, this crew remains and we can still sweat together. Alyssa picked us up from the airport Sunday and helped me pull off an epic surprise for my parents. We used her basement gym and laptop for class Monday AM and I wish we could do it every single week. ❤️ Thank you.

11/22/2024

As we enter one of the tastiest, and most nostalgic, sentimental weeks of the year, I urge you to soak it all in. Enjoy those recipes you only have ONCE a year. Use real butter. Don't stress the sugar content. Have another glass of wine. Schedule a walk, hike, or run with friends. Hug one another. Take a nap. Balance.

If you're looking for a little extra sweat, join us Monday morning on Zoom for a 30 minute circuit. 6-6:30. Say hi below for more info!