Absworkoutplans

Absworkoutplans Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Absworkoutplans, Gym/Physical Fitness Center, 620 Armsway Court, Unit C, Godfrey, IL.

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Personal training center 💪💪

Hey girl! 💪🏼 Just wanted to encourage you to come join us for class! Don’t worry about your fitness level or keeping up ...
08/30/2026

Hey girl! 💪🏼 Just wanted to encourage you to come join us for class! Don’t worry about your fitness level or keeping up with anyone else—we can modify anything you need. ❤️

It’s a great way to get your workout in, stay consistent, have some accountability, and have FUN while doing it! You’ll leave feeling so good and accomplished. 🙌🏼🔥

Come give it a try—I’d love to have you there! 💕

💥 THE SCALE DOESN’T TELL THE WHOLE STORY! 💥Did you know we offer InBody Scans at the gym?! 🙌🏼An InBody scan gives you a ...
08/28/2026

💥 THE SCALE DOESN’T TELL THE WHOLE STORY! 💥

Did you know we offer InBody Scans at the gym?! 🙌🏼

An InBody scan gives you a much better look at what’s happening INSIDE your body and helps you track progress beyond just the number on the scale! 💪🏼

✨ Body fat percentage
✨ Muscle mass
✨ Body composition
✨ Changes in muscle vs. fat
✨ A better way to track your REAL progress

You could stay the same weight while losing body fat and gaining muscle—and that’s why measurements like these matter! 🔥

Whether you’re starting a new fitness journey or want to see how your hard work is paying off, come get your scan!

📲 Message me to schedule your InBody Scan!

It’s not too late! 💪Come join our 9:00 AM class and start your day feeling stronger, more energized, and accomplished! W...
08/27/2026

It’s not too late! 💪

Come join our 9:00 AM class and start your day feeling stronger, more energized, and accomplished! Whether you’re a beginner or experienced, we’ll meet you where you are and help you reach your goals.

Bring a friend, have fun, and let’s get to work! See you at 9:00 AM! 🔥

Ready to dance, sweat, and have fun? 💃🔥Join us for Zumba and turn your workout into the best part of your day! Burn calo...
08/26/2026

Ready to dance, sweat, and have fun? 💃🔥

Join us for Zumba and turn your workout into the best part of your day! Burn calories, boost your energy, improve your cardio, and leave with a smile. No dance experience is needed—just bring yourself and be ready to move!

✨ All fitness levels welcome
🎶 High-energy music
❤️ Fun, supportive atmosphere
💪 Great workout without it feeling like exercise

Grab a friend and come dance with us! We can’t wait to see you on the dance floor! 🎉

Try this recipe out and let me know what you think! 👩‍🍳✨It’s simple, delicious, and a great way to stay on track with yo...
08/24/2026

Try this recipe out and let me know what you think! 👩‍🍳✨

It’s simple, delicious, and a great way to stay on track with your nutrition without sacrificing flavor. Save this recipe for later and tag me if you make it—I’d love to see your version! 💛

You don’t have to be in shape to start—you just have to start. 💙If you’ve been thinking about joining a class, this is y...
08/21/2026

You don’t have to be in shape to start—you just have to start. 💙

If you’ve been thinking about joining a class, this is your sign. Our classes are welcoming, encouraging, and designed for every fitness level. We’ll help you build strength, confidence, and consistency one workout at a time.

Stop waiting for the “perfect time.” Your future self will thank you for taking the first step today.

📩 Message us to reserve your spot—we’d love to have you!

🔥 Come Join Dylan’s HIIT Class This Saturday! 🔥Start your weekend strong with an energizing full-body workout led by Dyl...
08/20/2026

🔥 Come Join Dylan’s HIIT Class This Saturday! 🔥

Start your weekend strong with an energizing full-body workout led by Dylan! 💪 Whether you’re a regular or it’s your first class, you’ll get a fun, challenging workout that can be modified for all fitness levels.

🗓 Saturday
⏰ 8:00 AM

Bring a friend, push yourself, and kick off your weekend feeling accomplished. We’d love to see you there! 🙌

Message us to reserve your spot!

🔥 AUGUST SPECIAL! 🔥For the month of August only, we’re offering InBody Scans for just $20! 🤯This is an incredible deal a...
08/19/2026

🔥 AUGUST SPECIAL! 🔥

For the month of August only, we’re offering InBody Scans for just $20! 🤯

This is an incredible deal and the perfect way to see what your body is really made of—not just what the scale says.

Your InBody Scan provides:
✅ Body fat percentage
✅ Skeletal muscle mass
✅ Water balance
✅ Visceral fat
✅ Basal metabolic rate
✅ And so much more!

Whether you’re starting your fitness journey or tracking your progress, this is one of the best tools to help you reach your goals.

📅 Available for August only
💲 Just $20

Don’t miss out on this limited-time offer! Message us today to reserve your scan. 💪

💃 ZUMBA IS BACK! 🎉Looking for a workout that doesn’t feel like a workout? Come dance, laugh, and burn calories with us a...
08/18/2026

💃 ZUMBA IS BACK! 🎉

Looking for a workout that doesn’t feel like a workout? Come dance, laugh, and burn calories with us at Zumba! No dance experience is needed—just bring your energy and get ready to have fun.

✨ Great music
🔥 Awesome workout
💃 All fitness levels welcome
😊 A fun, supportive atmosphere

Grab a friend and come join us—we can’t wait to dance with you!

📩 Message us for details or just show up and have fun!

✨ Hoping to see some new faces this Wednesday and Friday! ✨Whether you’re just getting started or looking to get back in...
08/18/2026

✨ Hoping to see some new faces this Wednesday and Friday! ✨

Whether you’re just getting started or looking to get back into a routine, these classes are for YOU. Come get a great workout, challenge yourself, and be part of an encouraging community that will cheer you on every step of the way. 💪

No matter your fitness level, we’ll meet you where you are and help you leave feeling stronger than when you walked in.

Who’s joining us this week? Tag a friend and let’s make it happen! 👏

Address

620 Armsway Court, Unit C
Godfrey, IL
62035

Telephone

+16185308407

Website

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