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It was dark and cold when I left but I was warm and bright returning. 10 miles and yet I feel pretty good. Wow. That doe...
11/09/2021

It was dark and cold when I left but I was warm and bright returning. 10 miles and yet I feel pretty good. Wow. That doesn’t seem like a sick person, does it?! I think I can safely say I am MUCH healthier than I was a year ago! Mississippi Blues, I’m coming for you.

My whole body aches at the moment but that was SO good. I started out with this headache that has plagued me for a few d...
11/01/2021

My whole body aches at the moment but that was SO good. I started out with this headache that has plagued me for a few days, but I realized around mile 5 it was gone. I ran it out, and now I feel great! Days like today make me wonder why I ever fall out of running longer miles. The runner’s high is in full swing!

8 miles done that was supposed to happen over the weekend. Tough for me but I did it. It feels awesome today too!       ...
10/25/2021

8 miles done that was supposed to happen over the weekend. Tough for me but I did it. It feels awesome today too!

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An funny fall pic to go with my first October run for 2021! I am ahead of schedule on my training so I scaled back a mil...
10/02/2021

An funny fall pic to go with my first October run for 2021! I am ahead of schedule on my training so I scaled back a mile this morning! Now I’m about to get ready to head to Arkansas to get my boy flying in from Kenya, Africa. What a blessed life we live! Happy Saturday!

I took it slow and easy this morning. I have missed early morning runs that start in the dark and finish with the sun fu...
09/26/2021

I took it slow and easy this morning. I have missed early morning runs that start in the dark and finish with the sun fully out. It’s peaceful and calming. It’s been a while since I’ve done 8 miles. So thankful I’m able again.
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The dreaded treadmill run this morning! I hate the dreadmill but I’m happy about the miles!
09/18/2021

The dreaded treadmill run this morning! I hate the dreadmill but I’m happy about the miles!

Light sprinkles. Windy. Weather coming and the roads pretty empty. Perfect running weather. Good run. Despite obstacles,...
09/16/2021

Light sprinkles. Windy. Weather coming and the roads pretty empty. Perfect running weather. Good run. Despite obstacles, I still did it today. 🙌🏻

My sister and I ran on the Rez trails this morning in Flowood. It was a great morning! I went slow and easy but finished...
09/11/2021

My sister and I ran on the Rez trails this morning in Flowood. It was a great morning! I went slow and easy but finished 6 miles! I’m grateful!

I’ve always compared running to my spiritual journey. Well I’m not the first one, because Paul compared it in scripture ...
08/20/2021

I’ve always compared running to my spiritual journey. Well I’m not the first one, because Paul compared it in scripture also. Due to chronic inflammatory issues and post covid issues, I feel as if I’m a new runner in a way. Not completely though, because it’s all coming back to me relatively easy, but it’s still super hard at times. Today was one of those days. But as I remembered the scripture that says we “ press toward the mark for the prize of the high calling of God in Christ Jesus”, I was reminded to keep pressing. I was weak this morning and hungry, but despite that I pressed on, and I’m glad I reached the goal.

Still praying for Afghanistan today, and all the people suffering with covid.

I’m happy to be able to run a 5k again!
08/16/2021

I’m happy to be able to run a 5k again!

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