Body & Soul Pilates MS

Body & Soul Pilates MS A locally owned small group reformer Pilates studio in Gluckstadt, Mississippi. Convenien

Our 50-minute, high energy classes offer a fun and challenging workout resulting in long lean muscles and a stronger core. With a maximum of 8 people per class, we provide an intimate setting allowing for an emphasis on correct form to promote increased strength. This approach to fitness helps create body awareness and facilitates the mind-body connection for an effective full body workout.

We remember. We honor. We will never forget.❤️
09/11/2026

We remember. We honor. We will never forget.❤️

Happy Birthday, Aireanna! 🎂🎀💜We’re so glad you celebrated with us at the studio!!!
09/10/2026

Happy Birthday, Aireanna! 🎂🎀💜
We’re so glad you celebrated with us at the studio!!!

Thankful for the hands that shape this world! We will be CLOSED Monday, September 7th in observance of Labor Day.We’ll s...
09/04/2026

Thankful for the hands that shape this world!

We will be CLOSED Monday, September 7th in observance of Labor Day.

We’ll see you back in the studio Tuesday!

Tuesday Morning Pop-Ups for the rest of September!!!!Join us for:🧘🏾‍♀️ 7:00 AM — Reformer🧘🏼‍♀️ 8:30 AM — Mat PilatesAnd ...
09/03/2026

Tuesday Morning Pop-Ups for the rest of September!!!!

Join us for:
🧘🏾‍♀️ 7:00 AM — Reformer
🧘🏼‍♀️ 8:30 AM — Mat Pilates

And the best part… these classes are FREE for all members!

If you need me, I’ll be at Pilates…. Obviously!!!
09/01/2026

If you need me, I’ll be at Pilates…. Obviously!!!

✨ YOU ASKED, WE LISTENED! ✨We’re so excited to announce that BODY & SOUL PILATES is expanding! Introducing MAT PILATES +...
08/25/2026

✨ YOU ASKED, WE LISTENED! ✨

We’re so excited to announce that BODY & SOUL PILATES is expanding!

Introducing MAT PILATES + YOGA classes in our new SOUL STUDIO — a dedicated space WITHIN Body & Soul Pilates designed for movement, strength, flexibility, and connection.

🧘‍♀️ MAT PILATES
🧘‍♀️ YOGA

Classes begin September 16!

Follow along for more details, class schedules, and all the exciting updates coming to THE SOUL STUDIO (You know it as the Fitsprings Room)!

We are so excited to be able to provide these classes…. ENJOY!!!!

📣 PILATES COMMUNITY — HELP US SPREAD THE WORD!!!! Body & Soul Pilates is growing, and we’re looking for Certified Pilate...
08/21/2026

📣 PILATES COMMUNITY — HELP US SPREAD THE WORD!!!!

Body & Soul Pilates is growing, and we’re looking for Certified Pilates Instructors to join our team!

Know an instructor who would be a great fit? Tag them below, share this post, or send it their way! We’d love to connect with someone who is passionate about Pilates, movement, and creating an amazing experience for our clients.

Send resumes to :
📧 [email protected]
📞 601-218-6970

Pilates is more than just the movements … it’s how you move. ✨When you slow down, connect to your body, and focus on qua...
08/19/2026

Pilates is more than just the movements … it’s how you move. ✨

When you slow down, connect to your body, and focus on quality over quantity, you get so much more out of every exercise.

Save this post as a reminder for your next class & tell us: which Pilates principle do you connect with most?

Kinda chic to visit our studio and become a member 👏🏽
08/14/2026

Kinda chic to visit our studio and become a member 👏🏽

✨ MONDAY NIGHT PILATES UPDATE! ✨What started as our Men’s Only class is now an Open Level Reformer class, so grab your b...
08/11/2026

✨ MONDAY NIGHT PILATES UPDATE! ✨

What started as our Men’s Only class is now an Open Level Reformer class, so grab your bestie, your husband, or come solo and join us!

🗓️ Every Monday
⏰ 6:30 PM
🧘‍♀️ Open Level Reformer

Address

264 Calhoun Station Parkway Suite C
Gluckstadt, MS
39110

Telephone

+16016186970

Website

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