Body & Soul Pilates MS

Body & Soul Pilates MS A locally owned small group reformer Pilates studio in Gluckstadt, Mississippi. Convenien

Our 50-minute, high energy classes offer a fun and challenging workout resulting in long lean muscles and a stronger core. With a maximum of 8 people per class, we provide an intimate setting allowing for an emphasis on correct form to promote increased strength. This approach to fitness helps create body awareness and facilitates the mind-body connection for an effective full body workout.

This Father’s Day, give Dad something that lasts longer than a tie. 💙Strong, active, and pain-free is a gift every dad d...
06/18/2026

This Father’s Day, give Dad something that lasts longer than a tie. 💙

Strong, active, and pain-free is a gift every dad deserves. Pilates helps improve strength, flexibility, balance, posture, and mobility—whether he’s an athlete, a weekend warrior, or just wants to keep up with the kids and grandkids.

💥New Client Men’s Starter Package – $75
💥3 Group Pilates Classes
💥 1 on 1 Training in a group setting

And for the dads who want to train alongside other men, our Men’s Only Classes begin July 6th at 6:30 PM!

Tag a dad who needs to give Pilates a try. 👇

✨ In case you missed it…!!! ✨We currently have Apprentice Teachers in the process of getting certified who will be teach...
06/15/2026

✨ In case you missed it…!!! ✨

We currently have Apprentice Teachers in the process of getting certified who will be teaching special pop-up classes at the studio! Be sure to watch for upcoming class announcements. 👀

These classes will be:
• FREE for members
• Bookable as usual through the app
• NOT deducted from your membership credits

There are only 6 spots available per class, so be sure to book quickly!

06/11/2026

Curious about FitSprings 👀 This is your sign to give it a try!!!!

Join Sherry as she walks you through some FitSprings movements and shows you exactly how to get in and out of the springs safely and confidently. Whether you’re brand new or just wondering what class is like, this video gives you a great peek into the fun, challenging, full-body workout that FitSprings has to offer.

💪 Build strength
✨ Improve balance & coordination
🔥 Add a new challenge to your Pilates practice

Questions about FitSprings? Drop them below or stop by the studio—we’d love to help you get started!

MississippiPilates TrySomethingNew PilatesCommunity

06/04/2026

This Father’s Day, give Dad something that lasts longer than a tie. 💙

Strong, active, and pain-free is a gift every dad deserves. Pilates helps improve strength, flexibility, balance, posture, and mobility—whether he’s an athlete, a weekend warrior, or just wants to keep up with the kids and grandkids.

💥New Client Men’s Starter Package – $75
💥3 Group Pilates Classes
💥 1 on 1 Training in a group setting

And for the dads who want to train alongside other men, our Men’s Only Classes begin July 6th at 6:30 PM!

Tag a dad who needs to give Pilates a try. 👇

HealthyDad PilatesLife

Coachella but make it Pilates💅Justin during the warm-up.Billie watching the demo.Sabrina pretending she’s not fighting f...
06/02/2026

Coachella but make it Pilates💅

Justin during the warm-up.
Billie watching the demo.
Sabrina pretending she’s not fighting for her life during a 60-second hold.

Sounds about right💀

✨ Exciting News at Body & Soul Pilates ✨We currently have Apprentice Teachers in the process of getting certified who wi...
05/28/2026

✨ Exciting News at Body & Soul Pilates ✨

We currently have Apprentice Teachers in the process of getting certified who will be teaching special pop-up classes at the studio! Be sure to watch for upcoming class announcements. 👀

These classes will be:
• FREE for members
• Bookable as usual through the app
• NOT deducted from your membership credits

There are only 6 spots available per class, so be sure to book quickly once they open!

Please note that the studio will be closed on Monday May 25th in observance of Memorial Day. 🇺🇸
05/24/2026

Please note that the studio will be closed on Monday May 25th in observance of Memorial Day. 🇺🇸

Fun Fact Friday!!!! Pilates is ALWAYS the right choice.Your back doesn’t need less movement — it needs the right movemen...
05/22/2026

Fun Fact Friday!!!! Pilates is ALWAYS the right choice.

Your back doesn’t need less movement — it needs the right movement.

05/20/2026

Your next celebration just got a little stronger ✨

Host your next birthday, bridal event, girls’ day, or private gathering at Body & Soul Pilates! Our Pilates Parties are designed to be fun, welcoming, beginner-friendly, and completely customized for your group.

Choose from:
🤍 Reformer Pilates
🤍 Fit Springs
🤍 Or a combo experience

Expect good music, lots of laughs, great movement, and a feel-good experience your group will be talking about long after class ends.

No Pilates experience needed — just come ready to move and have fun!!!

📍 Gluckstadt, MS
📞 (601) 218-6970
🌐 bodysoulpilatesms.com/parties

Address

264 Calhoun Station Parkway Suite C
Gluckstadt, MS
39110

Telephone

+16016186970

Website

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