Inspire Barre & Fitness

12/21/2019

Saturday time change alert... barre class will be at 8.00am- 45 min express class with Audrey! There will be no spin class! I really miss everyone! Thanks to all the wonderful barre and spin instructors that have helped cover and keep the studio open through out the month ! I’m recovering slowing.

12/09/2019

Come join me tomorrow for my last class before surgery! Spin 5:15pm or Barre 6:15pm! Would love to see everyone ❤️ Inspire Barre & Fitness

11/29/2019

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11/26/2019

Time change Wednesday earlier classes! Spin 3:30pm and Barre 4:30pm then COOK!

10/28/2019

Inspire Barre & Fitness would like to congratulate our own Sari Rochford for finishing her 5th marathon on Sunday!!!! Shown here are 2 amazing women who trained this summer through heat and humid conditions, trudging mile after mile to get ready for the Marine Corps Marathon in Washington DC! We are proud of you and your dedication to Running and Inspire Barre. Janet Powers/ Sari Rochford you INSPIRE the world more then you know 💪❤️😀

10/28/2019

Inspire Barre 6:15 pm is on tonight!
Spin/Strength 5:15 pm has been cancelled.
Subbing tomorrow Tuesday 5:15am for Sari Rochford Earlybird class!

10/19/2019

Awesome group just burning it up at the barre this beautiful Saturday am... getting it done ! Come join us soon for your first free class! Our bright and clean boutique fitness studio offers many Barre and Spin classes! Visit inspiregloucester.com or book with Vagaro free app.

10/18/2019

Tomorrow is
Sari-day 9:00am at Inspire Barre & Fitness!
7:45am Spin w/Wendy
inspiregloucester.com or Vagaro ... first visit free!

Inspire Barre & Fitness is a brand new boutique-style studio on the beautiful seacoast of Gloucester, Massachusetts. We offer individuals of different fitness levels a relaxing place where they can enjoy Barre, Spin, or Core classes with experienced and knowledgeable instructors.

10/15/2019

Some interesting facts : intense exercise temporarily raises levels of the stress hormone cortisol, but doing it regularly has been shown to decrease cortisol and increase distressing hormones like serotonin, dopamine and norepinephrine post workout....all this blah blah mean YOU SLEEP BETTER! Ohhh and also ... GET GOING !!!!
Inspire Barre & Fitness can help you achieve those goals!

Inspire Barre & Fitness is a brand new boutique-style studio on the beautiful seacoast of Gloucester, Massachusetts. We offer individuals of different fitness levels a relaxing place where they can enjoy Barre, Spin, or Core classes with experienced and knowledgeable instructors.

10/11/2019

REMINDER TOMORROW SATURDAY BARRE IS AT 8:45am with AUDREY! Just starts 15 minutes earlier!!!!
SPIN 7:45am w/Fae

10/11/2019

Great job tonight girls ! Way to keeping on schedule !

10/10/2019

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