Sleeping Tiger Fitness & Martial Arts North Shore

Sleeping Tiger Fitness & Martial Arts North Shore Sleeping Tiger Fitness & Martial Arts
Bang Muay Thai
Krav Maga
Self Defense

06/18/2026

On your round kick, pivot or step out with your standing foot. That rotation is what allows your hips to turn over and puts real power behind the kick.
No pivot = no power. Plant and rotate.
Come in and work hard , have fun, and get better with us! 💪

06/13/2026

Week done. 💪
Six days a week, this community shows up to work hard, have fun, and get better. If you want in — your first class is free.

06/11/2026

We've been working on something big and we're almost ready to share it. 🌴

7 days. Costa Rica. January 2027.

Stay tuned and watch your emails. 👀

06/08/2026

Halfway through the year. Are you closer to your goals than you were in January?

If not — no judgment. Just an open door. 🥊

06/04/2026

Technique tip of the week. 🥊

Exhale when you strike. Every combination involves breathing — exhale on contact, inhale on the reset.

Winter 2026 was brutal. Like, genuinely miserable. ☁️❄️If that had you dreaming about somewhere warm — somewhere with ju...
06/01/2026

Winter 2026 was brutal. Like, genuinely miserable. ☁️❄️

If that had you dreaming about somewhere warm — somewhere with jungle, ocean, and sunshine — we might have exactly what you're looking for.

We're bringing a group to Costa Rica in January 2027 and we'll be sharing all the details very soon. 🌴

Stay tuned. This one is going to be worth it.

05/28/2026

"Boxing isn't safe for people with Parkinson's."

Our Boxing for Parkinson's program is completely non-contact. No sparring. No getting hit. Ever.

What it is — is boxing movement. Combinations, footwork, and bag work in a safe, coach-led environment that's designed specifically for people living with Parkinson's disease at all stages.

It's also one of the most research-backed forms of exercise for managing Parkinson's symptoms. Balance, coordination, strength, community, quality of life — the results speak for themselves.

If someone you love has been told they can't do something like this, we'd love to have a conversation. We offer a free first class so they can come see it for themselves. 🥊💪

05/23/2026

Another great Saturday in the books.

If you're looking for a gym that feels like home, come check us out. Your first class is free!

05/22/2026

For our Boxing for Parkinson's members we focus on big, intentional movements. Research shows that training with exaggerated amplitude helps retrain the nervous system.
Bigger is better.

Every rep counts. So proud of this group for all their hard work!

Work hard. Have fun. Get better. 💪

05/19/2026

Boxing-based exercise has been shown to help with balance, coordination, strength, and quality of life for people living with Parkinson's disease. 💙🥊

Our program is built around exactly that — in an environment where every participant is welcomed and celebrated.

If you or someone you love is living with Parkinson's, we'd love to have them try a free class and see if this program is a good fit for them.

Address

127 Eastern Avenue Unit 24L
Gloucester, MA
01930

Opening Hours

Monday 5:30pm - 7:30pm
Tuesday 6pm - 7pm
Wednesday 5:30pm - 7:30pm
Thursday 6pm - 7pm
Saturday 11am - 12pm

Telephone

+18057489182

Website

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