09/27/2021
🤩 TRAINER SPOTLIGHT 🤩
LINDSEY COOK 💪🏼🏋🏼♀️
Hi everyone!
My name is Lindsey, but you can call me Linds. I graduated from SUNY Plattsburgh in 2018 with a bachelors degree in human development and shortly after graduation dived right into the social work field. I knew I always wanted to help people in some capacity, and it wasn’t until my junior year of college that I started to give fitness and the gym a try. During my time at Plattsburgh, I developed a passion for fitness and realized how much of a positive affect it can have not only on your physical health, but also your mental health. I noticed a shift in my confidence and felt happier all around. Fast forward to this year, I obtained my NASM Personal Training Certification and I am super excited to start accepting new clients for personal training.
While training with me you can expect to not only work on your physical goals, but also mindset change, behavior change and accountability. My programs are tailored to YOU and you’re goals and to help you create a sustainable healthy lifestyle.
Email: [email protected]