Advance Fitness LLC

Advance Fitness LLC Personal Training Facility. Private Session I Functional Conditioning Classes | Sports Performance

Labor Day plans? We’re working. 💪🏽Join us Monday 9/7 for our one and only class of the day from 8:00–9:30 AM at Advance ...
09/04/2026

Labor Day plans? We’re working. 💪🏽

Join us Monday 9/7 for our one and only class of the day from 8:00–9:30 AM at Advance Fitness. 📍389 s Macdade blvd

Come get a full workout in, bring some energy, and start the holiday strong.

Get Focus. Get Fit. Get Results❗️
No other classes that day.

08/19/2026

‼️ 🔥 🔥

Precision Builds Peak Performance !

On Sean Kan’s training floor, performance is never left to guesswork. Every dill, recovery block, and coaching cue is built around a simple belief: athletes move better before they move faster. As founder of Advance Fitness LLC, Sean has carved out a reputation for helping competitors chase peak output without losing sight of the body that has to produce it. His specialty sits at the intersection of exercise science and recovery training, where mechanics, discipline, and timing matter as much as intensity. In session, he is equal parts coach and technician, watching how a foot plants, how a hip rotates, how fatigue changes form by inches. That attention gives athletes something rare in modern training: a system. Sean knows progress is not about doing more at all costs. It is about doing the right work, at the right moment, with purpose.

Athlete: davidthechosenone_
Strength Coach: Sean Kan

08/18/2026

🤔 NOT ABLE TO STICK TO YOUR FITNESS GOALS FOR MORE THAN A COUPLE WEEK? THE FIX IS SIMPLE ASK YOUR DOCTOR ABOUT “ HIRE A PERSONAL TRAINER “

THE PRESCRIPTION TO HELP YOU GET OFF YOUR B***Y AND START MOVING “.

07/22/2026

🔥 🔥 ‼️
Not able to stick to your health goals for more than a couple of weeks? The fix is simple. Ask your doctor about “ Hire a personal trainer “. The prescription to help you get off your b***y and start moving”.

07/13/2026

🔥 🔥 💲💲

07/07/2026

Saturday Morning Class Cancellation

Please note that our Saturday morning class (July 11, 2026) will be canceled as our team will be participating in the Spartan Race.

We apologize for any inconvenience this may cause and appreciate your understanding and support. Wish our team luck, and thank you for your continued support of Advance Fitness LLC!

06/21/2026

Congratulations to our client Evan Hosbach on an incredible victory in his very first Muay Thai fight! 🥊🏆

All the hard work, discipline, dedication, and countless hours of training paid off. Stepping into the ring for the first time takes courage, and coming away with a win makes it even more special.

We’re proud to be part of your journey and excited to see what’s next. Enjoy the victory—you earned it!

FirstFightFirstWin

06/18/2026

🔥 🔥 🥊 Come Out and Show Your Support! 🥊

On July 20, 2026, I’ll be cheering on Evan Hosbach my good friend and one of my dedicated training clients as they step into the ring for fight night!

Months of hard work, discipline, and commitment have led to this moment. Let’s pack the venue and show them the support they deserve.

Bring your friends and family, make some noise, and help us create an unforgettable atmosphere!

📅 Date: July 20, 2026
🥊 Fight Night
📍 [4101 Newport Gap Pike Wilmington, De 19808]
⏰ [Time 7pm]

Drop a comment or send me a message if you are going. Let’s support our fighters and celebrate all their hard work!

06/17/2026

‼️ 🥊 🥊
Harrah’s Philadelphia
JUL 11,2026
Start Time [ 7pm ]
Tickets are available DM davidthechosenone_
I will see you there!

06/15/2026

‼️ 🥊 🥊
Harrah's Philadelphia
JUL 11,2026
Start Time [ 7pm ]
Tickets are available DM davidthechosenone_
I will see you there!

Address

389 S. Macdade Boulevard
Glenolden, PA
19036

Opening Hours

Monday 6am - 10pm
Tuesday 8am - 10pm
Wednesday 6am - 10pm
Thursday 8am - 10pm
Friday 6am - 10pm

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